
The Future of Training Is Real Time — Max Darsonval, Velocity AI, Former Navy SEAL
In this episode, Dave Anderson interviews Max Darsonval, Former Elite Navy Seal about Velocity AI, a groundbreaking real-time adaptive coaching system that leverages proprietary hardware and AI to personalize fitness training. They explore Max's impressive background, the technology behind Velocity AI, and its potential to revolutionize strength and performance training. Key Topics Velocity AI's real-time adaptive coaching technology Max Darsonval's background in Navy SEALs, martial arts, and skiing The science of velocity-based training and AI integration Hardware development and device capabilities Personalized workout programming and auto-regulation 00:00 Introduction to Velocity AI and Its Vision 03:08 Max Darsonval's Unique Background and Journey 11:51 The Concept Behind Velocity AI 16:06 Personalized Strength Training with AI 23:11 Real-Time Performance Tracking and Adaptation 24:41 Understanding Heart Rate Variability and Recovery 27:15 Velocity-Based Training: A New Approach 32:55 Integrating Strength and Aerobic Training 33:55 The Importance of Nutrition in Training 37:18 Pricing and Launch Details














