Strength In You

Hosted by Cynthia Towner

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Latest episode

Dec 2024

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About the show

Trauma survivors come together and talk about everyday issues. More importantly, they talk about how to remain positive and push thru through the struggles of life. Join Strength, Courage, and Wisdom in shining a light in the dark storm! Keep finding the Strength N You to get thru what is trying to tame you. #SNU #STRIVE Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support .

Listen to episodes

60 recent

December 26, 2024Episode 1037 min

Adaptation is a must! - Lost episode...

I don't know if I told you this before, but this roller coaster you on will require lots of adapting, multiple times, about multiple things, on multiple levels. Know that this is a great thing that takes place because nothing is permanent and you want to be able to adjust when the need arise so you don't stress yourself out. Remember, you can only focus on things that you can genuinely do something about, everything else is trivial. Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.

December 26, 202430 min

Episode 92 - A random update- Merry Christmas

A quick update on the life of SNU. We still coming through with you to keep it true with you boo.Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.

September 18, 2024Episode 91 hr 1 min

Strength In You Rerun

Learn what you can while you can and make life a bit more positive for you.Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.

September 18, 2024Episode 833 min

Always remember_ You!

Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.

September 18, 2024Episode 71 hr 1 min

Catch up with Courage

On this episode of SNU, we catch up with a past host, Kstrina "Courage" Prince. She will talk more about where she has been since she made the decision to take a steo back.Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.

September 18, 2024Episode 61 hr 2 min

Catch with the AVM superhero_ Greg Graham

On this episode of Strength In You, we learn about a real AVM survivor and how he gives back. Greag Graham is absolutely amazing and if you tune in niw, you'd agree. Come thru with SNU.Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.

September 18, 2024Episode 51 hr 1 min

Get Krushed with Keith Krusher Rush

On this episode of Strength In You, we get krusher with the love of Keith "Krusher"Rush, as he share how he manages to stay positive after multiple strokes. Come listen and understand his journey.Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.

September 18, 2024Episode 41 hr 1 min

Stroke Warrior Radio_s own Ralph Cortese

On this episode of SNU, we know him, we love him,Stroke Warrior Radio's own Ralph Cortese share a piece of him with us and we get to know him from the other perspective. Come through where. Strength In You meets Stroke Warrior Radio, and life is wonderful.Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.

September 18, 2024Episode 31 hr 1 min

You teach people how to treat you!

On this episode of Strength In You, you are reminded of the power of boundaries and how you are actually responsible for how people treat you. No, don't get out of character, or learn a new character and dismiss yourself from what is not good for you. Remember the Strength In You to choose you and do the necessary things. #SNU #NoCap #NoDis # HandicapableBecome a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.

July 26, 2024Episode 21 hr 0 min

Here button_ button__

These buttons are so important to not only the handicapable with different abilities, but everyone who needs inclusion. Help make this a reality for us as a community.Become a supporter of this podcast: https://www.spreaker.com/podcast/strength-in-you--5648573/support.

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