The Winter That Changed Everything with Asha Frost
I have wanted to share this story for months and I finally got to tell it, with the person I trust most to hold it. Asha Frost is an Indigenous healer, author, and one of my oldest friends in this work. She is back on Spirit School for the third time, and this time we went somewhere we have never gone before. I share the story of the 2026 rupture. The rent increase I opened on a plane to New Zealand. The four months that followed. Losing 30 pounds. The moment on the floor when my cleaner knocked on the door and I finally broke open. The phone call to my husband where I said for the first time: I cannot do this alone anymore. Asha just released her new book The Inner Winter, a compassionate guide for anyone navigating burnout, chronic illness, grief, or the need to slow down. She wrote it from inside her own deepest winter, and this conversation is the best possible companion to it. If you have been in your own winter lately, or you are trying to understand why you cannot just push through, this one is for you. Pre-order Asha's book here: https://ashafrost.com/the-inner-winter/