Project Lioness Podcast

Hosted by Dr. Mel Krug

Entrepreneurship Health Fitness Education

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Jun 2026

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June 10, 202646 min

The Truth about GLP-1s

LIONESS SOUND BITE🦷🎙️ In this Lioness Sound Bite, Dr. Mel talks about the truth behind GLP-1s from a nervous system perspective as well as what’s going on with “food noise” at a neuroendocrine/energetic level.    📚Get Dr. Mel’s new book, Business By Design https://drmelkrug.com/businessbydesign/   Join our FREE Project Lioness Community! https://www.facebook.com/groups/1983274425219317     ⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!   👇🏾Follow us on our social media platforms👇🏼 🦁 @projectlioness 🦁 @dr.melkrug | Work with Dr. Mel 🦁 @inspirelifechirocenter | inspirelifechirocenter.com

June 5, 202635 min

Becoming a Mom Without Losing Yourself with Dr. Marina Papadimitriou

🦁Project Lioness Podcast🎙️ Dr. Marina Papadimitriou shares her breakthroughs as a mom and business owner inside the Project Lioness Cohort. Discover this powerful container and jump into the next cohort here: https://drmelkrug.com/projectlionesscohort/      📚Get Dr. Mel’s new book, Business By Design https://drmelkrug.com/businessbydesign/   Join our FREE Project Lioness Community! https://www.facebook.com/groups/1983274425219317     ⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!   👇🏾Follow us on our social media platforms👇🏼 🦁 @projectlioness 🦁 @dr.melkrug | Work with Dr. Mel 🦁 @inspirelifechirocenter | inspirelifechirocenter.com 🦁 @_inspireco_ | https://drmelkrug.com/ibaa 

May 22, 202617 min

Why Your Luteal Phase is Brutal

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel shares the deeper reasons why your Luteal Phase in your menstrual cycle might be causing you more pain than it has to. She talks about the cycle as a method of cleansing both personal and intergenerational trauma as well as how to heal your cycle once and for all.  You can learn more about these methods in our course, Magic of Your Moon: https://academy.drmelkrug.com/themagicofyourmoon    💎Join the Money Metamorphosis Experience here: https://drmelkrug.com/moneymetamorphosis    🦁Join the next Fear to Ferocity Experience with Dr. Mel here: https://drmelkrug.com/feartoferocity/   📚Get Dr. Mel’s new book, Business By Design https://drmelkrug.com/businessbydesign/   Join our FREE Project Lioness Community! https://www.facebook.com/groups/1983274425219317     ⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!   👇🏾Follow us on our social media platforms👇🏼 🦁 @projectlioness 🦁 @dr.melkrug | Work with Dr. Mel 🦁 @inspirelifechirocenter | inspirelifechirocenter.com 🦁 @_inspireco_ | https://drmelkrug.com/ibaa 

May 8, 202649 min

WTF to do when you don’t know WTF to do with Jennifer Ally

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel connects once again with one of our favorite guests - Jennifer Ally - national award-winning author, Inner Alignment Coach, Akashic Records Master Practitioner, trainer and keynote speaker. Together, they discuss how to navigate the liminal space AKA how to know WTF to do when you enter the chaos of NOT knowing WTF to do.  You can check out more of Jennifer Ally’s upcoming programs and work here: https://taplink.cc/jenniferallythesexyguru https://jenniferally.com/    💎Join the Money Metamorphosis Experience here: https://drmelkrug.com/moneymetamorphosis    🦁Join the next Fear to Ferocity Experience with Dr. Mel here: https://drmelkrug.com/feartoferocity/   📚Get Dr. Mel’s new book, Business By Design https://drmelkrug.com/businessbydesign/   Join our FREE Project Lioness Community! https://www.facebook.com/groups/1983274425219317     ⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!   👇🏾Follow us on our social media platforms👇🏼 🦁 @projectlioness 🦁 @dr.melkrug | Work with Dr. Mel 🦁 @inspirelifechirocenter | inspirelifechirocenter.com 🦁 @_inspireco_ | https://drmelkrug.com/ibaa 

April 24, 202614 min

Harnessing Your Athlete Archetype

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel shares how to harness your inner Athlete Archetype to optimize your performance in any area of your life.    💎Join the Money Metamorphosis Experience here: https://drmelkrug.com/moneymetamorphosis    🦁Join the next Fear to Ferocity Experience with Dr. Mel here: https://drmelkrug.com/feartoferocity/   📚Get Dr. Mel’s new book, Business By Design https://drmelkrug.com/businessbydesign/   Join our FREE Project Lioness Community! https://www.facebook.com/groups/1983274425219317     ⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!   👇🏾Follow us on our social media platforms👇🏼 🦁 @projectlioness 🦁 @dr.melkrug | Work with Dr. Mel 🦁 @inspirelifechirocenter | inspirelifechirocenter.com 🦁 @_inspireco_ | https://drmelkrug.com/ibaa 

April 10, 202638 min

How to Build a BRAVE Practice & Life with Dr. Kim Thor-Adams

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel jams with rockstar chiropractor, author, coach, and speaker - Dr. Kim Thor-Adams. They go deeper into what it truly takes to build a brave practice and ultimately HOW to live a brave life.  Check out Dr. Kim’s work including her upcoming Brave Practice event here: https://www.thebravepractice.com/  💎Join the Money Metamorphosis Experience here: https://drmelkrug.com/moneymetamorphosis    🦁Join the next Fear to Ferocity Experience with Dr. Mel here: https://drmelkrug.com/feartoferocity/   📚Get Dr. Mel’s new book, Business By Design https://drmelkrug.com/businessbydesign/   Join our FREE Project Lioness Community! https://www.facebook.com/groups/1983274425219317     ⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!   👇🏾Follow us on our social media platforms👇🏼 🦁 @projectlioness 🦁 @dr.melkrug | Work with Dr. Mel 🦁 @inspirelifechirocenter | inspirelifechirocenter.com 🦁 @_inspireco_ | https://drmelkrug.com/ibaa 

March 27, 202612 min

Are You Addicted to Healing?

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel shares the trap of healing and how to breakFREE from the wellness merry-go-round. She dives deep into how to move from healing all the time to truly LIVING.    💎Join the Money Metamorphosis Experience here: https://drmelkrug.com/moneymetamorphosis    🦁Join the next Fear to Ferocity Experience with Dr. Mel here: https://drmelkrug.com/feartoferocity/   📚Get Dr. Mel’s new book, Business By Design https://drmelkrug.com/businessbydesign/   Join our FREE Project Lioness Community! https://www.facebook.com/groups/1983274425219317     ⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!   👇🏾Follow us on our social media platforms👇🏼 🦁 @projectlioness 🦁 @dr.melkrug | Work with Dr. Mel 🦁 @inspirelifechirocenter | inspirelifechirocenter.com 🦁 @_inspireco_ | https://drmelkrug.com/ibaa 

March 13, 202646 min

The Power of Your Pelvis with Dr. Hannah Strom

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel connects with local pelvic floor expert, Dr. Hannah Strom, who specializes in helping women feel more confident and embodied in the realms of holistic physical therapy. Dr. Mel and Dr. Hannah dive deep on the power of being connected to your pelvis as a woman and the myths of women’s health that exist in our current culture.   You can learn more about Dr. Hannah and her practice here: https://www.instagram.com/awake.pelvichealth/  Book a complimentary consult here: https://www.awakepelvichealth.com/contactus    💎Join the Money Metamorphosis Experience here: https://drmelkrug.com/moneymetamorphosis    🦁Join the next Fear to Ferocity Experience with Dr. Mel here: https://drmelkrug.com/feartoferocity/   📚Get Dr. Mel’s new book, Business By Design https://drmelkrug.com/businessbydesign/   Join our FREE Project Lioness Community! https://www.facebook.com/groups/1983274425219317     ⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!   👇🏾Follow us on our social media platforms👇🏼 🦁 @projectlioness 🦁 @dr.melkrug | Work with Dr. Mel 🦁 @inspirelifechirocenter | inspirelifechirocenter.com 🦁 @_inspireco_ | https://drmelkrug.com/ibaa 

February 27, 202616 min

Your Values are the Gateway to Your Vitality

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel shares the number one element of creating more vitality and energy in your life. You can discover your values and Life Design at drmelkrug.com  🦁Join the next Fear to Ferocity Experience with Dr. Mel here: https://drmelkrug.com/feartoferocity/   📚Get Dr. Mel’s new book, Business By Design https://drmelkrug.com/businessbydesign/   Join our FREE Project Lioness Community! https://www.facebook.com/groups/1983274425219317     ⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!   👇🏾Follow us on our social media platforms👇🏼 🦁 @projectlioness 🦁 @dr.melkrug | Work with Dr. Mel 🦁 @inspirelifechirocenter | inspirelifechirocenter.com 🦁 @_inspireco_ | https://drmelkrug.com/ibaa

February 13, 20261 hr 0 min

From Porn & Addiction to Purpose & Authenticity with Robert DeLude

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel connects with former client and content expert, Robert DeLude, about his healing journey. From being addicted to porn and drugs, he’s been able to radically transform his life to live on purpose with more authenticity and authority. Tune in as he shares the transformation he experienced as a result of working with Dr. Mel.   You can check out more of Robert’s work and how he helps his clients here: https://www.instagram.com/thecontentoutlaw/ 🦁Join the next Fear to Ferocity Experience with Dr. Mel here: https://drmelkrug.com/feartoferocity/   📚Get Dr. Mel’s new book, Business By Design https://drmelkrug.com/businessbydesign/   Join our FREE Project Lioness Community! https://www.facebook.com/groups/1983274425219317     ⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!   👇🏾Follow us on our social media platforms👇🏼 🦁 @projectlioness 🦁 @dr.melkrug | Work with Dr. Mel 🦁 @inspirelifechirocenter | inspirelifechirocenter.com 🦁 @_inspireco_ | https://drmelkrug.com/ibaa