Potential Awaits

Hosted by Sue Wedsworth

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Oct 2026

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About the show

Most people want a meaningful and fulfilling life, yet untapped potential and internal barriers often limit what feels possible. Join Success Coach, Keynote Speaker, and Performance Trainer Sue Wedsworth as she explores how belief, focus, energy and capacity can be challenged. This podcast focuses on understanding and removing limiting beliefs, distractions, and mental obstacles that can quietly restrict progress — helping you access more of your internal resources and create meaningful results and unlocking your potential. If you want to expand what feels possible for your life and your work, this show is for you.

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60 recent

October 5, 202624 min

Lesson Seventy-Eight: Turning the Mic Around: When Success Isn't the Whole Story

What makes someone leave a corporate career and decide to spend the next chapter helping other people succeed? In this special episode of Potential Awaits , the tables are turned as Sue Wedsworth steps into the guest chair to talk about the experiences that shaped her work as a coach, speaker and performance trainer. Interviewed by Prathna Sapapathee, it’s a candid conversation with Sue about success, setbacks, burnout, change and the realization that sometimes the biggest things holding capable people back aren’t a lack of knowledge or ambition. They’re the hidden barriers that affect what we believe, how we act and what we ultimately achieve. Discover the story behind Sue’s work, what she has learned from her own journey, and why she is so passionate about helping people break through the barriers to their success. Because potential is there - we just need to believe, focus and have G.A.M.E. If you’re ready to move beyond what’s holding you back and create meaningful change in your life or work, visit www.suewedsworth.com to connect with Sue Wedsworth. As a Success Coach, Keynote Speaker and Performance Trainer , Sue helps professionals and entrepreneurs recognize and remove the hidden barriers that undermine their confidence, decisions and performance. Through coaching, speaking and interactive workshops, Sue helps individuals and teams think clearly, act confidently and perform consistently—without burning out. If you’re ready to break through the barriers standing between you and your potential, Sue would love to hear from you.

September 17, 2026Episode 7720 min

Lesson Seventy-Seven: Saying "Should" Opens the Door to Guilt

Could one little word be creating a barrier to your success? “I should be doing more.” “I should be further ahead.” “I should be able to handle this.” In this episode of Potential Awaits, Sue Wedsworth explores how “should” opens the door to guilt—and how the self-criticism that follows can create cracks in our confidence, fuel self-doubt, and make taking action harder. Through an honest reflection on her return to the podcast, Sue shares how she’s moving away from perfectionism but still choosing to do her best without demanding she do everything. Discover how to question the expectations you’re carrying, take responsibility without tearing yourself down, and move beyond “should” to a purposeful next step. If you’re ready to move beyond what’s holding you back and create meaningful change in your life or work, visit www.suewedsworth.com to connect with Sue Wedsworth. As a Success Coach, Keynote Speaker and Performance Trainer , Sue helps professionals and entrepreneurs recognize and remove the hidden barriers that undermine their confidence, decisions and performance. Through coaching, speaking and interactive workshops, Sue helps individuals and teams think clearly, act confidently and perform consistently—without burning out. If you’re ready to break through the barriers standing between you and your potential, Sue would love to hear from you.

May 25, 2026Episode 7616 min

Lesson Seventy-Six: Micro-Recovery: The Skill that no one Talks about

Micro-Recovery: The Skill No One Talks About explores the small but powerful moments of recovery that help high performers sustain energy, focus, and emotional capacity before stress turns into exhaustion. Many people wait until vacations, weekends, or burnout to recover, while overlooking the tiny daily resets that regulate the nervous system and protect long-term performance. In this episode, Sue unpacks why constant pressure without recovery quietly drains resilience, the subtle signs your system may already be overloaded, and practical ways to build micro-recovery into everyday life. Because reaching your potential isn’t just about how hard you push… it’s about how well you restore your energy while doing it. If you’re ready to move beyond what’s holding you back and create meaningful change in your life or work, visit www.suewedsworth.com to connect with Sue Wedsworth. As a Success Coach, Keynote Speaker and Performance Trainer , Sue helps professionals and entrepreneurs recognize and remove the hidden barriers that undermine their confidence, decisions and performance. Through coaching, speaking and interactive workshops, Sue helps individuals and teams think clearly, act confidently and perform consistently—without burning out. If you’re ready to break through the barriers standing between you and your potential, Sue would love to hear from you.

May 4, 2026Episode 7512 min

Lesson Seventy-Five - Pressure vs Burnout- Knowing the Difference

Pressure vs Burnout: Knowing the Difference explores how high-performing individuals often mistake sustained pressure for something they simply need to push through — when in reality, it may be the early stages of burnout. Many capable, driven people operate in environments where pressure is constant. And while pressure can enhance focus, performance, and growth, it requires regulation and recovery to remain effective. Without that balance, it can quietly shift into burnout. In this episode, we break down the difference between pressure and burnout, explore the real-world signs of each, and introduce practical ways to manage your internal state so pressure continues to support your performance instead of undermining it. Because reaching your potential isn’t just about how hard you push… it’s about how well you sustain. If you’re ready to move beyond what’s holding you back and create meaningful change in your life or work, visit www.suewedsworth.com to connect with Sue Wedsworth. As a Success Coach, Keynote Speaker and Performance Trainer , Sue helps professionals and entrepreneurs recognize and remove the hidden barriers that undermine their confidence, decisions and performance. Through coaching, speaking and interactive workshops, Sue helps individuals and teams think clearly, act confidently and perform consistently—without burning out. If you’re ready to break through the barriers standing between you and your potential, Sue would love to hear from you.

April 18, 2026Episode 7410 min

Lesson Seventy-Four - The Positivity Absorption Problem

The Positivity Absorption Problem explores why negative thoughts often stay with us longer than positive experiences. Many capable, high-performing people experience encouragement, progress, and small wins every day — yet those moments don’t always translate into increased confidence. In this episode, we introduce the idea of becoming the customs officer of your own mind , learning how to filter unhelpful negativity while increasing your ability to absorb the positive evidence of growth already present in your life. Because reaching your potential takes intention. If you’re ready to move beyond what’s holding you back and create meaningful change in your life or work, visit www.suewedsworth.com to connect with Sue Wedsworth. As a Success Coach, Keynote Speaker and Performance Trainer , Sue helps professionals and entrepreneurs recognize and remove the hidden barriers that undermine their confidence, decisions and performance. Through coaching, speaking and interactive workshops, Sue helps individuals and teams think clearly, act confidently and perform consistently—without burning out. If you’re ready to break through the barriers standing between you and your potential, Sue would love to hear from you.

April 3, 2026Episode 739 min

Lesson Seventy-Three - Why Smart People Self-Sabotage

Sue Wedsworth, Success Coach, Keynote Speaker and Performance Trainer, explores the surprising reason smart, capable people sometimes delay the very things that matter most. From perfectionism to overthinking to “necessary preparation,” self-sabotage often hides behind behaviours that seem responsible and reasonable. In this episode, Sue shares personal insight and practical perspective on why hesitation is often linked to stress — and how understanding this can help you take meaningful steps forward. Have a listen and discover how small shifts in awareness can help you move forward with more clarity and confidence. If you’re ready to move beyond what’s holding you back and create meaningful change in your life or work, visit www.suewedsworth.com to connect with Sue Wedsworth. As a Success Coach, Keynote Speaker and Performance Trainer , Sue helps professionals and entrepreneurs recognize and remove the hidden barriers that undermine their confidence, decisions and performance. Through coaching, speaking and interactive workshops, Sue helps individuals and teams think clearly, act confidently and perform consistently—without burning out. If you’re ready to break through the barriers standing between you and your potential, Sue would love to hear from you.

March 18, 2026Episode 7210 min

Lesson Seventy - Two: Stress Defense: Under Pressure

Sue Wedsworth, Success Coach, Keynote Speaker & Performance Trainer, breaks down why some people can handle more… without burning out. In this episode, she introduces Stress Defense —the skillset that allows you to move through pressure with clarity, confidence, and control. This isn’t about eliminating stress. It’s about expanding your capacity. Have a listen and start building yours. If you’re ready to move beyond what’s holding you back and create meaningful change in your life or work, visit www.suewedsworth.com to connect with Sue Wedsworth. As a Success Coach, Keynote Speaker and Performance Trainer , Sue helps professionals and entrepreneurs recognize and remove the hidden barriers that undermine their confidence, decisions and performance. Through coaching, speaking and interactive workshops, Sue helps individuals and teams think clearly, act confidently and perform consistently—without burning out. If you’re ready to break through the barriers standing between you and your potential, Sue would love to hear from you.

March 6, 2026Episode 719 min

Lesson Seventy-One - The Goal within the Goal

Most people think success starts with setting the right goal. But what if the goal you write down is only the surface? In this episode of the Potential Awaits Podcast , Sue Wedsworth explores the layered psychology of motivation and introduces the concept of “The Goal within the Goal.” You’ll learn why SMART goals are only the first step, how the brain is actually driven by deeper psychological outcomes, and how understanding the layers behind your goals can dramatically improve motivation, persistence, and long-term success. If you’ve ever wondered why some goals feel energizing while others quickly lose momentum, this episode will change the way you think about success. If you’re ready to move beyond what’s holding you back and create meaningful change in your life or work, visit www.suewedsworth.com to connect with Sue Wedsworth. As a Success Coach, Keynote Speaker and Performance Trainer , Sue helps professionals and entrepreneurs recognize and remove the hidden barriers that undermine their confidence, decisions and performance. Through coaching, speaking and interactive workshops, Sue helps individuals and teams think clearly, act confidently and perform consistently—without burning out. If you’re ready to break through the barriers standing between you and your potential, Sue would love to hear from you.

February 16, 2026Episode 7010 min

Lesson Seventy - The Curious Case of Procrastination

Sue Wedsworth, Stress-Defense Expert, WORTHResults Success Coach and Professional Speaker, provides this edition of Potential Awaits. Today Sue explores the habit that rarely looks reckless, lazy, or chaotic. Instead, it looks intelligent, measured and perfectly reasonable. We are talking about Logical Procrastination, the art of delaying things for reasons that sound completely justified. Have a listen because even tiny steps reshape surprisingly large outcomes 🚀 If you’re ready to move beyond what’s holding you back and create meaningful change in your life or work, visit www.suewedsworth.com to connect with Sue Wedsworth. As a Success Coach, Keynote Speaker and Performance Trainer , Sue helps professionals and entrepreneurs recognize and remove the hidden barriers that undermine their confidence, decisions and performance. Through coaching, speaking and interactive workshops, Sue helps individuals and teams think clearly, act confidently and perform consistently—without burning out. If you’re ready to break through the barriers standing between you and your potential, Sue would love to hear from you.

January 25, 2026Episode 6917 min

Lesson Sixty-Nine - A Million Dollar You!

Sue Wedsworth, WORTHResults Success Coach and Professional Empowerment Speaker, talks about how to provide Self-Account management and serve yourself like your best 7 figure client. Sue discusses how effective it is when we treat ourselves better or just like we do a high profile client rather than always putting our own needs last by delivering to you high leverage mindset shifts, time blocking tactics and revised morning habits to boost daily impact. You will get elite results for yourself, without the drama. Have a listen to become a Million Dollar You. If you’re ready to move beyond what’s holding you back and create meaningful change in your life or work, visit www.suewedsworth.com to connect with Sue Wedsworth. As a Success Coach, Keynote Speaker and Performance Trainer , Sue helps professionals and entrepreneurs recognize and remove the hidden barriers that undermine their confidence, decisions and performance. Through coaching, speaking and interactive workshops, Sue helps individuals and teams think clearly, act confidently and perform consistently—without burning out. If you’re ready to break through the barriers standing between you and your potential, Sue would love to hear from you.

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