The Happy Thoughts Channel

Hosted by Stefania Lintonbon

Entrepreneurship Education Religion SpiritualityExplicit

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Episodes

258

Latest episode

Sep 2026

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About the show

Let's look for and find the joy in everyday moments. We use the power of positive words,stories & affirmations to inspire you,and find ways to help you enjoy the positive lifestyle that you deserve. We bring you happy thoughts, encouragement, information and entertainment to energise your day. Find us on YouTube at https://youtube.com/@thehappythoughtschannel #selfhelp #positiveaffirmations #slowliving Become a supporter of this podcast: https://www.spreaker.com/podcast/the-happy-thoughts-channel--1338752/support .

Listen to episodes

60 recent

September 9, 202617 min

Happy Thoughts - The Butterfly Hug - Enjoy Self Comfort & Kindness

The HAPPY THOUGHTS CHANNEL podcast Description Welcome to The Happy Thoughts Channel podcast — a place for gentle conversations, reflections and stories about finding joy in everyday moments. 🌼 In this episode, we’re talking about a way to find a little moment of self-confort and kindness in your day! This is a follow-along episode if you're in the mood; or you can just sit back relax and listen. Some episodes explore simple ways of bringing more calm, gratitude and positivity into everyday life. Others are simply a chance to pause, reflect, share a thought, or enjoy a gentle conversation together. There’s no need to have all the answers. Sometimes it’s enough to slow down, notice the little things, and see where the conversation takes us. Finding joy in everyday moments — one conversation at a time. 🌿 ☕ Support The Happy Thoughts Channel If you enjoy the podcast and would like to support the work behind it, you can buy us a virtual coffee through Ko-fi. Every little bit of support is very much appreciated and helps us continue creating new content. You can also find extra inspiration, positive messages, artwork and other Happy Thoughts content there. https://ko-fi.com/happythought... 🎧 Join our Spreaker Supporters Club If you'd like to support the podcast and enjoy a few extra episodes along the way, you can also join our Supporters Club through Spreaker. Members get access to special podcast episodes created just for our supporters. https://www.spreaker.com/podca... Thank you for listening, subscribing, sharing and supporting the podcast. It truly means a lot. 📺 The Happy Thoughts Channel on YouTube For videos, gentle reflections, wellbeing content, colouring, walks and other ways to relax and find joy in everyday moments, visit: The Happy Thoughts Channel https://youtube.com/ @thehappythoughtschannel 🎧 Keep listening The Happy Thoughts Channel podcast is available on Spreaker, Spotify, Apple Podcasts, Amazon Music, iHeartRadio and other major podcast platforms. If you enjoy an episode, please feel free to share it with someone who might enjoy it too, and leave a review on your favourite podcast platform. Your support helps other listeners discover the podcast. 👧🧸 For the children If you're looking for stories for younger listeners, you can also visit our other podcast, The Classic Children's Story Podcast. It features classic sleep stories, traditional fairy tales and fun, uplifting stories that children can enjoy at bedtime or anytime. www.spreaker.com/show/4219679 You can also find more of our creative work here: https://stefanialintonbon.band... Thank you for being here. 🌼 And wherever you are today, I hope you find a little moment of happiness. Finding Joy in Everyday Moments.

September 1, 202613 min

Happy Thoughts - What Is EFT Tapping_A Beginners Guide

Welcome to The Happy Thoughts Channel podcast — a place for gentle conversations, reflections and stories about finding joy in everyday moments. In this episode, we’re talking about EFT-Tapping.. Some episodes explore simple ways of bringing more calm, gratitude and positivity into everyday life. Others are simply a chance to pause, reflect, share a thought, or enjoy a gentle conversation together. There’s no need to have all the answers. Sometimes it’s enough to slow down, notice the little things, and see where the conversation takes us. Finding joy in everyday moments — one conversation at a time. Support The Happy Thoughts Channel If you enjoy the podcast and would like to support the work behind it, you can buy us a virtual coffee through Ko-fi. Every little bit of support is very much appreciated and helps us continue creating new content. You can also find extra inspiration, positive messages, artwork and other Happy Thoughts content there. https://ko-fi.com/happythoughts 🎧 Join our Spreaker Supporters Club If you'd like to support the podcast and enjoy a few extra episodes along the way, you can also join our Supporters Club through Spreaker. Members get access to special podcast episodes created just for our supporters. https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support Thank you for listening, subscribing, sharing and supporting the podcast. It truly means a lot. 📺 The Happy Thoughts Channel on YouTube For videos, gentle reflections, wellbeing content, colouring, walks and other ways to relax and find joy in everyday moments, visit: The Happy Thoughts Channel https://youtube.com/@thehappythoughtschannel 🎧 Keep listening The Happy Thoughts Channel podcast is available on Spreaker, Spotify, Apple Podcasts, Amazon Music, iHeartRadio and other major podcast platforms. If you enjoy an episode, please feel free to share it with someone who might enjoy it too, and leave a review on your favourite podcast platform. Your support helps other listeners discover the podcast. 👧🧸 For the children If you're looking for stories for younger listeners, you can also visit our other podcast, The Classic Children's Story Podcast. It features classic sleep stories, traditional fairy tales and fun, uplifting stories that children can enjoy at bedtime or anytime. www.spreaker.com/show/4219679 You can also find more of our creative work here: https://stefanialintonbon.bandcamp.com Thank you for being here. 🌼 And wherever you are today, I hope you find a little moment of happiness. Finding Joy in Everyday Moments.

December 19, 20259 min

Happy Thoughts- Christmas Special-Feel Amazing

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today's episode is a little chat on the idea that we deserve to feel amazing every day. And why not!! Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythought... We're also adding -over on our kofi page - a few colouring pages to go with today's story. Have a look, download, and have fun colouring! Many thanks, your listens, likes, subscribes and support mean the world to us. You can have access to more episodes recorded just for the listeners by becoming a supporter of the podcast via Spreaker. Here's the link: https://www.spreaker.com/podca... This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve. https://stefanialintonbon.band... And for the children, do check out our other podcast "The Classic Children's Story Podcast ". Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids: https://www.youtube.com/ @SleepStoriesandFairyTales4U

November 18, 202520 min

Happy Thoughts - Sleep Stories for Grownups-What Beaumains Asked-Pt2

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got the next section of part 4 - What Beaumains Asked of the King - of our lovely relaxing mystical storybook about King Arthur-“Tales of King Arthur and the Round Table”. Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythoughts Many thanks, your listens, likes, subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Our Supporters Club members can get access to extra episodes created just for them! Our Supporters Club via Spreaker: www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve. https://stefanialintonbon.bandcamp.com __________ And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: www.spreaker.com/show/4219679 Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids: https://www.youtube.com/@SleepStoriesandFairyTales4U Wait … There’s more! The website to accompany the you tube channel is here – www.sleepstoriesandfairytales4kids.com

November 5, 20255 min

Happy Thoughts - Morning Wisdom Bits - Inspiration to Start Your Day!

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. Today's episode is a quick mini reminder of your greatness - it's a Morning Wisdom Bits quote and inspirational sharing. Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythought... We're also adding -over on our kofi page - a few colouring pages to go with today's story. Have a look, download, and have fun colouring! Many thanks, your listens, likes, subscribes and support mean the world to us. You can have access to more episodes recorded just for the listeners by becoming a supporter of the podcast via Spreaker. Here's the link: https://www.spreaker.com/podca... This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve. https://stefanialintonbon.band... __________ And for the children, do check out our other podcast "The Classic Children's Story Podcast ". Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids: https://www.youtube.com/ @SleepStoriesandFairyTales4U

October 29, 202528 min

Happy Thoughts - Sleep Stories for Grownups-ENCORE-The Monkey's Paw

Happy Thoughts – Sleep Story for Grownups – ENCORE Halloween Special – The Monkey’s Paw Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got a spine tinging Halloween special story. It’s an encore presentation originally published in 2021. We bring it to you now as one complete story, so this time, you don’t have to wait a whole week to find out how it ends, Nice! Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythoughts Many thanks, your listens, likes, subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Our Supporters Club members can get access to extra episodes created just for them! Our Supporters Club via Spreaker: www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve. https://stefanialintonbon.bandcamp.com __________ And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: www.spreaker.com/show/4219679 Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids: https://www.youtube.com/@SleepStoriesandFairyTales4U Wait … There’s more! The website to accompany the you tube channel is here – www.sleepstoriesandfairytales4kids.com

October 15, 202518 min

Happy Thoughts - Sleep Stories for Grownups-What Beaumains Asked

Happy Thoughts – Sleep Story for Grownups – What Beaumains Asked of the King Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got part 4 - What Beaumains Asked of the King- of our lovely relaxing mystical storybook about King Arthur-“Tales of King Arthur and the Round Table”. Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythoughts Many thanks, your listens, likes, subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Our Supporters Club members can get access to extra episodes created just for them! Our Supporters Club via Spreaker: www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve. https://stefanialintonbon.bandcamp.com __________ And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: www.spreaker.com/show/4219679 Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids: https://www.youtube.com/@SleepStoriesandFairyTales4U Wait … There’s more! The website to accompany the you tube channel is here – www.sleepstoriesandfairytales4kids.com

October 6, 202525 min

Happy Thoughts - Sleep Stories for Grownups-Cyndra and the Seven Fairies

Happy Thoughts – Sleep Story for Grownups – Cyndra and the Seven Fairies of Light Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we have an original story - a gentle and peaceful story - about a stressed and tired woman who awakes to the healing power & goodness that is within all of us. .. with a little fairy dream magic sprinkled about! Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythoughts Many thanks, your listens, likes, subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Our Supporters Club members can get access to extra episodes created just for them! Our Supporters Club via Spreaker: www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve. https://stefanialintonbon.bandcamp.com __________ And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: www.spreaker.com/show/4219679 Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids: https://www.youtube.com/@SleepStoriesandFairyTales4U Wait … There’s more! The website to accompany the you tube channel is here – www.sleepstoriesandfairytales4kids.com

October 1, 202517 min

Happy Thoughts - Sleep Stories for Grownups-The Story of Sir Balin

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got part 3 - The Story of Sir Balin - of our lovely relaxing mystical storybook about King Arthur-“ Tales of King Arthur and the Round Table” . Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythoughts Many thanks, your listens, likes, subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Our Supporters Club members can get access to extra episodes created just for them! Our Supporters Club via Spreaker: www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve. https://stefanialintonbon.bandcamp.com __________ And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: www.spreaker.com/show/4219679 Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids: https://www.youtube.com/@SleepStoriesandFairyTales4U Wait … There’s more! The website to accompany the you tube channel is here – www.sleepstoriesandfairytales4kids.com

September 3, 202510 min

Happy Thoughts - Sleep Stories for Grownups-HowTheRoundTableBegan

Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got part 2 of our lovely relaxing mystical story about King Arthur-“How The Round Table Began”. Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythoughts Many thanks, your listens, likes, subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Our Supporters Club members can get access to extra episodes created just for them! Our Supporters Club via Spreaker: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve. https://stefanialintonbon.bandcamp.com __________ And for the children, do check out our other podcast "The Classic Children's Story Podcast ". It’s filled with regular episodes of classic sleep stories, and playtime anytime uplifting, fun tales: www.spreaker.com/show/4219679 Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids: https://www.youtube.com/@SleepStoriesandFairyTales4U Wait … There’s more! The website to accompany the you tube channel is here – www.sleepstoriesandfairytales4kids.com