
Natural Doesn't Mean Easy: The Truth About Breastfeeding
In this episode of the Patient Innovations Podcast, hosts Rashmi Kandwal and Colleen Rogers explore breastfeeding from three perspectives: lived experience, clinical medicine, and maternal health innovation. New mom and content creator Brittany Runck opens up about her fertility journey, a NICU stay with her son Briggs, and what she calls the "middle ground" that doesn't get talked about enough. Dr. Michelle Haggerty, DO, MPH, IBCLC — founder of Fourth Trimester Doc — brings clinical precision to the question of why postpartum care in America is failing mothers, and what it looks like to actually fix it. And Ashley Mooneyham, PhD, co-founder and CEO of Momease Solutions, shares the research behind a 97% dissatisfaction rate with breast pumps — and the startup she built to do something about it. Every feeding path is real. Every mother deserves support. Top Learnings From This Episode What the "fourth trimester" is and why it matters for maternal health Matrescence: the birth of a mother, and why it deserves the same attention as adolescence Why 60% of maternal deaths happen postpartum — and 85% are considered preventable The connection between lactation and maternal mental health Why breastfeeding reduces long-term risk of cardiovascular disease, diabetes, and certain cancers New clinical data: 10-20% of mothers physiologically cannot fully breastfeed New treatment guidelines for mastitis (it's inflammatory — not always bacterial) What's wrong with the standard six-week postpartum visit, and what better care looks like Why 97% of mothers surveyed were dissatisfied with their breast pump experience Supporting pumping moms in the workplace: rights, tools, and what employers can do The NICU experience and the unique breastfeeding challenges NICU families face Featured Guests Brittany Runck — Content creator and new mom sharing her fertility journey, NICU experience with her son Briggs, and the realities of early motherhood. Instagram and TikTok: @BrittanyRunck Dr. Michelle Haggerty, DO, MPH, IBCLC of Fourth Trimester Doc — Physician board-certified in family medicine, integrative medicine, and lactation, providing in-home postpartum medical care for mothers and newborns. Currently in-network with Blue Cross Blue Shield. Ashley Mooneyham, PhD of Momease Solutions — Co-founder and CEO of a maternal health startup built on the voices of over 2,000 mothers. 2024 Minnesota Cup Grand Prize winner and 2025 HealthcareMN Startup of the Year. Hosted By Rashmi Kandwal Colleen Rogers Connect With Our Guests Brittany Runck on Instagram: https://www.instagram.com/brittanyrunck Fourth Trimester Doc: https://fourthtrimesterdoc.com Momease Solutions: https://momease.com Petal Soft Breast Flange on IndieGoGo (launching summer 2026): https://www.indiegogo.com/projects/momease Resources From This Episode Find Lactation Support ILCA Lactation Consultant Directory: https://www.ilca.org/why-ibclc/falc La Leche League International: https://www.llli.org La Leche League of MN and the Dakotas: https://www.lllofmndas.org Minnesota WIC Breastfeeding Hotline (free): 1-800-708-9010 | https://www.health.state.mn.us/people/wic/bf/index.html Maternal Mental Health Postpartum Support International: https://www.postpartum.net PSI Helpline: 1-800-944-4773 | Text: 503-894-9453 PSI Minnesota Chapter: https://psichapters.com/mn Mothers on Edge: https://www.mothersonedge.org Maternal Mental Health Leadership Alliance: https://www.mmhla.org NICU Family Support Ronald McDonald House Upper Midwest: https://rmhc-uppermidwest.org Everyday Miracles (MN): https://www.everyday-miracles.org Workplace Pumping PUMP Act / FLSA Break Time for Nursing Mothers: https://www.dol.gov/agencies/whd/fact-sheets/73-flsa-break-time-nursing-mothers Business Case for Breastfeeding (employer toolkit): https://womenshealth.gov Mamava: https://www.mamava.com MilkMate: https://milkmate.com Feeding Equity and Advocacy Fed Is Best Foundation: https://www.fedisbest.org Black Mamas Matter Alliance: https://blackmamasmatter.org Minnesota Perinatal Network: https://www.mnperinatal.org Find a Doula DONA International: https://www.dona.org/find-a-doula About the Patient Innovations Podcast The Patient Innovations Podcast brings together patients, clinicians, innovators, and healthcare leaders to explore how lived experience and human-centered innovation are reshaping healthcare. Listen and subscribe: https://healthcare.mn/podcast Contact: hello@healthcare.mn #PatientInnovations #Breastfeeding #MaternalHealth #FourthTrimester #BreastfeedingSupport #NICU #PostpartumCare #WomensHealth #HealthcareInnovation #HealthcareMN





