On Courage

Hosted by Eira Joy Aringay

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Oct 2024

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On Courage is a reflective podcast exploring what it means to live with courage in the midst of fear, uncertainty and creative calling. Writer and musician Eira Joy Aringay shares honest reflections drawn from personal experience and the ongoing tension between hesitation and action. She contemplates how courage shapes the way we create, decide, speak and live. Through the lenses of artistic endeavour, personal growth, philosophy and faith, On Courage speaks to those navigating their own inner crossroads, those who feel the pull toward something more, yet wrestle with the weight of fear. Eira Joy's hope for On Courage is to spark reflection, stir conviction and remind us that courage is often found not in certainty, but in creativity.

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15 recent

October 29, 2024Episode 141 hr 19 min

Ep 14 | Finding Your Voice with Ruth Song

In this insightful episode, we’re joined by Ruth Song, a career coach and communications educator who shares her journey of self-discovery and courage beginning from a childhood of keeping her voice hidden.Recounting her personal adversities, Ruth explains how she approached these challenges with self-compassion and resilience, reminding us that even the toughest times can be transformative. To overcome her own fears, Ruth has relied on 'exposure therapy,' a strategy that involves intentionally stepping out of her comfort zone to build confidence. Courage, she reminds us, is like a muscle that strengthens with practice and persistence.Together we explore the significant influence that others’ opinions can have on our lives and the importance of filtering helpful advice from beliefs that limit us. Ruth emphasises the need to listen closely to our inner voice rather than allowing others to determine our life’s trajectory.For Ruth, redefining failure has been a key part of her journey and she explains the power of choosing to "fail on your own terms." Ruth suggests setting growth metrics to track progress rather than perfection, helping to reframe disappointments as valuable parts of the learning process. Ruth also teaches us the powerful idea of tuning into your 'personal radio,' aligning with our unique voice and values rather than being distracted by external expectations.To foster continuous growth, Ruth suggests using 'After Action Reviews' as a reflection tool; examining experiences and identifying areas for improvement, and turning every situation into a learning opportunity. She also recommends conducting small 'projects' as a way to try out new ideas, allowing for manageable risks and insights that help clarify one’s path.We hope this inspiring and practical conversation with Ruth motivates you to redefine failure, face your fears and approach life with a renewed sense of purpose.Guest Bio:Ruth Song wasn't always the confident coach she is today. As a child, anxiety held her back, making speaking up a daunting challenge. But at 20, she defied expectations, not only launching her own radio show, but pioneering the English language section for a non-profit broadcaster.This ignited a 20-year career empowering others. She's coached over 1,000 individuals to craft compelling narratives that showcase their value to potential employers, and helped students launch successful startups.But Ruth's secret weapon isn't some magic formula. It's cultivating the "creativity muscle" through continuous learning and fearless action.Her journey is a testament to courage. From battling childhood ovarian cancer to overcoming public speaking anxiety, she's embraced challenges and grown from them. Now, she inspires organizations like Deutsche Bank, Hong Kong Stock Exchange, and the National Council of Social Services in Singapore on the power of storytelling and collaboration.Ruth Song LinkedIn...Subscribe: oncouragepodcast.comConnect: @oncouragepodcastEnquire: hello@oncouragepodcast.comIntro & Outro Music:"Deep Ambient" by Coma-MediaProvided by www.pixabay.com

August 27, 2024Episode 131 hr 4 min

Ep13 | Trusting Your Instincts with Stu Buckland

In this episode, we chat with Stu Buckland about his career journey and experiences in podcast production and the broader media industry.From his childhood days improvising songs and recording radio shows on cassette tape to navigating the challenges of working in the corporate sector, Stu offers great insight into an array of topics such as job loss, the shifting employment landscape and the importance of self-trust in navigating creative careers. We get a glimpse of his foray into acting and comedy, before learning how courage opened Stu up to new opportunities and promotions in the corporate media world.Having been instrumental in developing and launching the first ever podcast platform at Network Ten, Stu reflects on the power and potential of podcasting in the present and future. He provides thoughtful reflection on the delicate balance between nurturing personal joy and the desire to bring joy to others. He mentions the often-overlooked business side of creativity, highlighting the necessity of coupling artistic talent with the ability to self-promote and manage the commercial aspects of one's work.Stu also discusses his current projects; two podcasts he is currently hosting, as well as an exciting new project he is producing centered on young stroke survivors. Through these ventures, Stu continues to explore new avenues of creative expression while staying committed to personal growth and helping others through his work.This episode is an insightful exploration on the highs and lows of a media career, offering listeners both inspiration and practical wisdom from someone who has navigated the challenges of the creative world with passion and resilience.Guest Bio:Stuart Buckland is a podcast producer and media manager.Stuart worked at Network 10 for 11 years, starting in sales operations before shifting careers completely to lead Network 10’s new podcast platform “10 Speaks”. With a small team and minimal budget, Stuart and his team created a platform of more than a dozen shows, Stuart producing some podcasts himself including ’The Professor and the Hack’ with Hugh Riminton and Peter Van Onselen, ‘10 News First Person’, and ‘Where’s William Tyrrell?’ which has been 10 Speaks biggest success to date which has at this point over 6 million listens, the show regularly topping the Apple podcast charts in the ‘All Categories’ and ‘News’ sections during its run. Stuart also helped launch and supervise other successful shows including The Bachelor recap show ‘Cocktails and Roses’ with Osher Gunsberg, “Short Black with Sandra Sully” and “So, Now What?” with Waleed Aly.In 2022 Stuart was the Director of Audio Production at audio agency Ampel and is currently freelancing as a producer and consultant as well as working on his own independent podcasts.Stuart Buckland LinkedInThe Angry Chimp LinkedInThe Angry Chimp Instagram Dad Pants PodcastBit Weird But Fair Enough I Guess Podcast...Subscribe: oncouragepodcast.comConnect: @oncouragepodcastEnquire: hello@oncouragepodcast.comIntro & Outro Music:"Deep Ambient" by Coma-MediaProvided by www.pixabay.com

April 30, 2024Episode 121 hr 10 min

Ep12 | Speaking Of Faith with Jon Hoevenaars

In this thought-provoking episode, we engage in fruitful conversation with media presenter and producer Jon Hoevenaars.Not only do we explore Jon's unique career in broadcast television and podcasting but we also delve into the pivotal role his Christian faith has played in the shaping of his journey and outlook on life.Considering the pressures of a public-facing career, Jon candidly shares personal experiences and the impacts of self-doubt, whilst highlighting how the support of colleagues, family, and friends helped him navigate the challenges, develop resilience and rebuild his confidence. Jon’s insights on the interplay between courage and encouragement are illuminating, illustrating how the power of support can embolden us and propel us into action towards our realising our professional goals and personal ambitions. Yet amidst discussions of the conventional notions of success and the influences of Western culture, Jon challenges us to reevaluate our priorities and embrace a values-driven approach to living. Through his introspective reflections, he invites us to contemplate the deeper meaning behind our pursuits and to chart a course towards a life of true fulfilment and purpose.Drawing from a deep well of spiritual wisdom, Jon guides us through the transformative journey of surrendering to a force greater than oneself, urging us to consider the profound advantages of believing in an ultimate creator, the God of the Bible. Jon credits his faith for providing a strong sense of identity and self-worth, which has been instrumental in helping him overcome doubt and fear.Throughout the episode, Jon emphasises the importance of encouragement in fostering courage. He teaches us how courage is not self-evident and requires a strong sense of identity, unwavering hope and community support to thrive. In this, along with other intriguing concepts, Jon leaves us with a wealth of insights to ponder, igniting a spark of inspiration and introspection that resonates long after our conversation ends. Don't forget to subscribe, leave a review, and share this episode with friends and family – your support means the world to us!Guest Bio:Jon Hoevenaars is a Melbourne-based sports producer-presenter, who is trying to escape the notion that his value is in what he can achieve. In his full-time role at Tennis Australia, he hosts The AO Show podcast, and produces video content for broadcast, digital and internal channels. Previously, Jon has worked as a radio sports reporter for SEN and a writer and narrator for AFL Media, after graduating from RMIT University in 2008. Since 2012, he has also served as a match day stadium announcer at the MCG, and is occasionally seen compering weddings or entertaining guests with his band, The Groovesmen. While Jon considers work a necessary and noble part of life, he is most interested in people — how they perceive themselves and others — and how words and images can be used or abused to illuminate or obfuscate truth. Jon's Christian worldview is grounded in the notion that humanity was brought into being through the intentional design of a supreme creator, whose handiwork we all see, and whose image we all bear, but whose identity we mostly ignore....Subscribe: oncouragepodcast.comConnect: @oncouragepodcastEnquire: hello@oncouragepodcast.comIntro & Outro Music:"Deep Ambient" by Coma-MediaProvided by www.pixabay.com

March 26, 2024Episode 111 hr 18 min

Ep11 | Reframing Success with Michael Dimarco

Join Eira Joy in this captivating conversation with talented filmmaker, writer and editor, Michael Dimarco, as he unveils the layers of persistence and passion that have shaped his creative journey. Sharing his childhood experiences and the hurdles he overcame, Michael offers a candid exploration of how adversity can fuel creativity. From nurturing his love for writing to forging a career in filmmaking, Michael recalls the pivotal moments that defined his path. Having navigated numerous industry temptations and setbacks, he emphasises the importance of knowing your worth, redefining success and persevering amidst failure. We also discuss the significance of making incremental adjustments in both creative endeavours and daily life, illuminating the transformative power of small changes.With authenticity and wisdom, Michael's story is testament to the courage required to pursue a career in the media and entertainment industry. May this insightful dialogue serve as a beacon of encouragement for aspiring creatives and seasoned professionals alike, reaffirming how resilience and determination opens doors to artistic fulfilment and achievement.Don't forget to subscribe, leave a review, and share this episode with friends and family who could use a dose of inspiration and insight. Your support means the world to us!Guest Bio:Michael James Dimarco has been within the film industry for several years now. In that time he has built up an extensive database. Starting young with his first independent film, released at the age of 18. Michael went on to write for Australian TV Show "Neighbours". After his time with the show, Michael now focus on his own stories, while supporting and believing in independent work. Michael supports others and loves working with emerging and existing talent.https://vimeo.com/michaeldimarco...Subscribe: oncouragepodcast.comConnect: @oncouragepodcastEnquire: hello@oncouragepodcast.comIntro & Outro Music:"Deep Ambient" by Coma-MediaProvided by www.pixabay.com

March 12, 2024Episode 109 min

Ep10 | Good Old Days: A Monologue

In this episode, Eira Joy reflects on her creative process, beginning with her early teenage years when she first discovered the power of songwriting. At just 15, she picked up the guitar and quickly found comfort in expressing herself through writing lyrical poetry and composing melodies.Despite the typical challenges of adolescence, Eira Joy fondly recalls these years as the ‘good old days,’ cherishing the freedom and confidence she once had to harness her creativity. Music and songwriting were not just hobbies, but became somewhat of a therapy, allowing her to confront and navigate her emotions with clarity and hope.Eira Joy shares a part of her process writing her new song, ‘Glow.’ Through introspective lyrics, she explores the concept of glowing as a symbol of inner strength and creativity, drawing parallels between the glow of youth and the enduring light within each of us.May this brief monologue compel you to share your own voice and shine your light, through whatever creative outlet speaks to you. And may we all, by embarking on a journey of reflection, exploration, and rediscovery, illuminate the path toward a brighter, more courageous future....Subscribe: oncouragepodcast.comConnect: @oncouragepodcastEnquire: hello@oncouragepodcast.com"Good Old Days: A Monologue"Written & Narrated by Eira Joy AringayMusic:"Sentimental Guitar And Piano" by Music_For_VideosProvided by www.pixabay.com"Glow" by Eira Joy Aringay © 2024

February 20, 2024Episode 91 hr 11 min

Ep9 | Loving The Work with Stephanie Lillis

In this episode, Eira Joy engages in compelling conversation with versatile actor Stephanie Lillis, delving deep into the theme of courage that has shaped her wonderful career in the performing arts.Stephanie shares her journey from a young age, when she discovered her passion for acting, to becoming a successful actor and drama teacher. Through her work in the theatre and across the screen, we explore the challenges and rewards of performance, illustrating the profound joy of embodying diverse characters, from relatable figures to those that call for intense emotional exploration.Embedded within Stephanie's stories are invaluable pearls of wisdom, carefully cultivated through years of experience, which she generously imparts to other aspiring performers. She emphasises the importance of staying true to oneself, committing to the work and setting achievable goals. Overflowing with positivity, this episode is a great encouragement for anyone daring to build a career amidst various pressures, expectations and competition. Stephanie's infectious enthusiasm, unwavering resolve and genuine humility stand as a testament to the indomitable spirit demanded by the unpredictable landscape of the entertainment industry.May this open and insightful dialogue serves as a poignant reminder - not just for actors but anyone with a dream - of the transformative power of creativity, resilience and courage in the pursuit of one's passion.Don't forget to subscribe, leave a review, and share this episode with friends and family who could use a dose of inspiration and insight. Your support means the world to us!Guest Bio:Inspired by her father’s love of acting and storytelling, Stephanie began drama classes at the age of 7 and has never looked back. Over the past 30 years Stephanie has trained with some of the best acting teachers in the country and the world. She has performed in over 40 plays including touring productions of Victoria. Stephanie loves all aspects of acting and has experience in television, feature films, short films, webseries, commercials, voiceover and corporate work. Stephanie is passionate about teaching acting to young people and inspiring the future generations to live a creative life.www.stephanielillis.com...Subscribe: oncouragepodcast.comConnect: @oncouragepodcastEnquire: hello@oncouragepodcast.comIntro & Outro Music:"Deep Ambient" by Coma-MediaProvided by www.pixabay.com

January 23, 2024Episode 811 min

Ep8 | That Voice: A Monologue

In this episode, Eira Joy shares a glimpse of her ambition as an artist and performer, as she reflects on her experience auditioning for reality TV singing competition, Australian Idol. She examines her true passion for music whilst candidly exploring the confusion and disillusionment that follows rejection, challenging the notion of fame as the ultimate measure of success.Eira Joy touches on the complexities of creative identity, perfectionism and the influence of external validation on personal confidence. She scrutinises the allure of celebrity culture and the pitfalls of defining success solely through public recognition, emphasising the importance of harnessing and celebrating your authentic voice. Through introspection and hindsight, Eira Joy reframes the pursuit of fame as an important journey of self-expression and purpose, where we learn to nurture our unique talents and find the courage to share our voices with the world. May this episode serve as a poignant reminder that true fulfilment lies not in fleeting fame, but in the meaningful impact we create through embracing our individual gifts and stories....Subscribe: oncouragepodcast.comConnect: @oncouragepodcastEnquire: hello@oncouragepodcast.com"That Voice: A Monologue"Written & Narrated by Eira Joy AringayMusic:"Sentimental Guitar And Piano" by Music_For_VideosProvided by www.pixabay.com

January 16, 2024Episode 71 hr 3 min

Ep7 | Chasing The Dream with Ferdinand Hoang

In this episode we dive deep into the unique journey of professional film and television actor Ferdinand Hoang. Born and raised in war-torn Vietnam, Ferdinand shares his wonderful story of resilience, survival, opportunity and achievement. From humble beginnings, Ferdinand's quest for survival instilled in him a sense of determination and grit that would shape his future as an established and successful screen actor. He reflects on the serendipitous moments that led him to work in the Australian entertainment industry, highlighting the importance of making oneself available to seize unexpected opportunities.From navigating the audition process to living the highs and lows of rejection, Ferdinand's experiences offer a candid glimpse into the realities of pursuing a career as an actor. Throughout our conversation, Ferdinand also shares the concept of calculated courage – the idea of taking risks while remaining grounded and strategic in pursuit of one's goals. We can learn a great deal from Ferdinand's determination and indomitable spirit, whether you're an aspiring actor or simply someone navigating the challenges of chasing your dreams. Don't forget to subscribe, leave a review, and share this episode with friends and family who could use a dose of inspiration and insight. Your support means the world to us!Guest Bio:Ferdinand Hoang is a versatile actor who has been in the industry for over 30 years. He has worked with acclaimed directors and actors like Gregory Peck, Michael Caine, Cate Blanchett, Bruce Beresford, Phillip Noyce, Tony Ayres. His feature film credits include The Quiet American, Mao’s Last Dancer, Little Fish and Jasper Jones. He loves experimenting with different genre of performances: drama, horror and especially comedy, as evident in his most recent role in ABC's reboot of the beloved sitcom Mother and Son.https://www.imdb.com/name/nm1152693/?ref_=ext_shr_lnkhttps://iview.abc.net.au/show/mother-and-son-2023...Subscribe: oncouragepodcast.comConnect: @oncouragepodcastEnquire: hello@oncouragepodcast.comIntro & Outro Music:"Deep Ambient" by Coma-MediaProvided by www.pixabay.com

January 9, 2024Episode 613 min

Ep6 | The Other Sides Of Fear: A Monologue

Reflecting on the oft-heard maxim, "Everything you’ve ever wanted is on the other side of fear," Eira Joy delves into the complexities of this emotion and its profound impact on our lives.From reminiscing her youthful audacity to confronting the daunting realities of adulthood, Eira Joy navigates the twists and turns of her own fears with vulnerability and insight. She highlights the universal nature of this emotion, emphasising its intimate connection to our thoughts, feelings, and beliefs. Through her own experiences of loss and uncertainty, she unravels the many layers of fear, revealing its hidden depths and meanings.Grounding her reflections in biblical wisdom, Eira Joy finds solace in the enduring promise of divine presence amidst life's uncertainties. With a steadfast belief in a higher power, she concludes with a timeless reminder from scripture; a message of true hope and encouragement as we discover our courage and consider the transformative potential of our fear....Subscribe: oncouragepodcast.comConnect: @oncouragepodcastEnquire: hello@oncouragepodcast.com"The Other Sides Of Fear: A Monologue"Written & Narrated by Eira Joy AringayMusic:"Sentimental Guitar And Piano" by Music_For_VideosProvided by www.pixabay.com

January 2, 2024Episode 557 min

Ep5 | Making The Time with Christie Flora

In this episode, we have an insightful conversation with Christie Flora, who shares her unique career journey from a traditional 9 to 5 job in government to pursuing her talents and passion for helping people eliminate overwhelm to find balance and fulfilment in their lives.Through personal experiences, Christie demonstrates the courage in trying new things, in learning from what doesn't work and leaning into your strengths, all of which is essential for personal growth and success.Christie's leap of faith into entrepreneurship is a wonderful example of what is possible when you have a vision and importantly, when you hold onto that vision amidst feeling fear and self-doubt. She shares the challenges and breakthrough moments she experienced during this transition, ultimately concluding that in life, nothing's for nothing – every moment has a purpose!As an holistic time trainer, Christie shares valuable strategies around maximising and tracking our time, managing the information we consume, making decisions and building systems to enable us to focus on what matters most.We also explore the benefits of listening to the signs around us and paying attention to our bodies as we pursue our career goals and the lifestyles we desire.Don't forget to subscribe, leave a review, and share this episode with friends and family who could use a dose of inspiration and insight. Your support means the world to us!Guest Bio:Christie Flora is the Owner of florandorder, she’s a Time Trainer who is on a mission to eliminate overwhelm. As a Time Trainer she gives people tools and techniques to find more space, success and enjoyment in their every day.Christie’s strategies around time management, combined with her heart-centred and gentle approach keeps her clients on track to accomplishing their goals and seeing their calendars reflect their best life.https://florandorder.comhttps://www.instagram.com/florandorder...Subscribe: oncouragepodcast.comConnect: @oncouragepodcastEnquire: hello@oncouragepodcast.comIntro & Outro Music:"Deep Ambient" by Coma-MediaProvided by www.pixabay.com

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