October 13, 2025Episode 231 hr 5 min
Episode 23: What makes CrossFit so special?
We chat with MOB community member Eddie Pulido on why CrossFit is so great!
Episodes
24
Latest episode
Oct 2025
Language
EN-US
About the show
We highlight high performers in sports, fitness, hobbies, careers and everything in between! If it gets you off the couch, we are all about it!
Listen to episodes
September 25, 2025Episode 221 hr 21 min
Episode 22: Taylor Bunney
Professional real estate agent Taylor Bunney chats with us about business ownership and why CrossFit has given her the best results!
September 11, 2025Episode 211 hr 4 min
Ep 21: How to find the right gym for you!
We chat with CrossFit Level 2 Coach Randy on the evolution of CrossFit Gyms and how to find the right gym for you!
August 4, 2025Episode 2054 min
Ep: 20 Coach Sarah. Recovering from Injury
We chat with Coach Sarah Boothe on how to deal with injury and make a 100% recovery!
February 27, 2025Episode 1944 min
Episode 19: Is CrossFit overpriced?
We chat with L2 Coach Mariah on the cost and value of CrossFit. Is it worth it?
September 12, 2024Episode 1847 min
Episode 18: Getting back to 100% post injury
We chat with Dr. physical therapy Victoria Reister on how to get the most out of your physical therapy sessions and how to get you back to performing at 100%.
July 25, 2024Episode 1750 min
Episode 17: How to win with your nutrition!
We chat with nutrition coach Anna Robinson on how to be successful with nutrition for the long-term.
April 27, 2024Episode 151 hr 2 min
Episode 16: Mindset, injury and Pizza! With Coach Britain and Cailin
We chat with crossFit MOB coaches Britain and Cailin about everything from favorite pizza to work out mindset to dealing and recovering from injury.
February 7, 2024Episode 1545 min
Episode 15: Dr Sarah Shyu, Physical Therapy should not be “one size fits all.”
Dr Sarah Shyu talks with us on how Physical Therapy should not be a “one size fits all” program but rather needs to be catered towards the individual. Book with Dr Sarah at https://uniterehabperform.com
November 22, 2023Episode 141 hr 4 min
Episode 14: Why I fell in love with CrossFit!
Coach Gabs talks about his fitness journey and how it led to him falling in love with CrossFit
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