No Show Dogs: Powered by ReliaQuest

Hosted by Derin McMains

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Episodes

115

Latest episode

Aug 2026

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EN-US

About the show

It's not about looking good, it's about being good. It's not what you say, it's what you do that matters most. It's about having the courage to step into your arena and do the work. ReliaQuest is a global leader in cybersecurity. Their focus on world-class performance continues to give them the edge to make security possible for some of the largest enterprises in the world. Recognized by Inc. Magazine as a Top 5 Podcast for Leadership and Wellness, No Show Dogs ReliaQuest Mental Performance Coach Derin McMains brings you conversations with world-class performers from some of the most visible arenas across sports and enterprises. Each episode uncovers the thoughts, habits, and strategies that fuel success—principles you can apply to leadership and business. Drawing on over 25 years of experience in professional sports as a professional athlete, baseball manager, and now mental performance coach, McMains shares practical tools and insights to help you think better to perform better in any professional or personal pursuit. No Show Dogs is powered by ReliaQuest. ReliaQuest makes security possible for some of the largest enterprises in the world, detecting and containing threats within minutes—anytime, anywhere—with its Agentic AI security operations platform, GreyMatter.

Listen to episodes

60 recent

August 12, 202645 min

Leadership Starts With Your Example - Mike Norvell, Florida State University Football, Head Coach

You can say all the right words. But if you won't put the action in front of them, nobody's going to listen.That's the standard Florida State head football coach Mike Norvell holds himself to and it started long before he was the youngest FBS head coach in the country at 34. From graduate assistant at the University of Central Arkansas to head coach of the Seminoles, Norvell built his career on a single conviction: never hold a title too big for a task that's necessary. This conversation isn't really about football culture, it's about the daily choice every leader makes to model the standard before demanding it.ReliaQuest Director of Mental Performance Derin McMains is also joined by former US Navy SEAL and current ReliaQuest mental performance coach Josh Cox. He spent 27 years as a SEAL. In this conversation with both McMains and Cox, you'll also hear Coach Norvell discuss:'Good morning' is a choice you make every dayDelegation isn't leadership - Development isFear regret more than you fear failureReliaQuest exists to Make Security Possible, allowing security teams to detect and contain threats within minutes — anytime, anywhere. Our AI powered GreyMatter technology connects with customers’ existing tools and infrastructure to drive greater visibility and automation without the need to centralize data or standardize technology. Built on over a decade of experience, ReliaQuest is the only cybersecurity technology company at scale, at the enterprise, that makes the customer the platform. With over 1,000 customers worldwide and 1,200 teammates across six global operating centers, ReliaQuest delivers security outcomes for the most trusted enterprise brands in the world. Learn more at: https://www.reliaquest.comFollow "No Show Dogs":Instagram: https://www.instagram.com/noshowdogsLinkedIn: https://www.linkedin.com/company/no-show-dogsYouTube: https://www.youtube.com/@NoShowDogs

August 5, 202629 min

Battlefields and Ballfields: Leadership Lessons on Environment, Connection, and Identity

ReliaQuest performance coaches Josh Cox and Derin McMains reflect on past "No Show Dogs" episodes, and discuss how those leadership lessons have shown up on battlefields and ballfields. Cox is a retired US Navy SEAL and McMains is a former professional baseball player and coach.In this episode, you'll hear them discuss:How the environment impacts mindsetWhere real connection happensIdentity is central to performanceReliaQuest exists to Make Security Possible, allowing security teams to detect and contain threats within minutes — anytime, anywhere. Our AI powered GreyMatter technology connects with customers’ existing tools and infrastructure to drive greater visibility and automation without the need to centralize data or standardize technology. Built on over a decade of experience, ReliaQuest is the only cybersecurity technology company at scale, at the enterprise, that makes the customer the platform. With over 1,000 customers worldwide and 1,200 teammates across six global operating centers, ReliaQuest delivers security outcomes for the most trusted enterprise brands in the world. Learn more at: https://www.reliaquest.comFollow "No Show Dogs":Instagram: https://www.instagram.com/noshowdogsLinkedIn: https://www.linkedin.com/company/no-show-dogsYouTube: https://www.youtube.com/@NoShowDogs

July 22, 202639 min

Why Greatness Starts With Surrender - Joe Mazzulla, Boston Celtics Head Coach

Boston Celtics head coach Joe Mazzulla shares a leadership philosophy every business leader needs to hear. From taking over the Celtics just days before training camp to leading the team to an NBA championship, Mazzulla explains why greatness begins with surrender: accepting that failure is possible, refusing to tie your identity to outcomes, and staying grounded in purpose. This isn't really an episode about basketball. It's about what it actually costs - emotionally, psychologically, spiritually - to chase something great.In this conversation with ReliaQuest Director of Mental Performance Derin McMains, you'll also hear Joe discuss:How he defines mental toughness that goes against conventional thinkingTrust is built in daily interactions, not in once-a-week meetingsThe job of a great leader is to one day be forgottenReliaQuest exists to Make Security Possible, allowing security teams to detect and contain threats within minutes — anytime, anywhere. Our AI powered GreyMatter technology connects with customers’ existing tools and infrastructure to drive greater visibility and automation without the need to centralize data or standardize technology. Built on over a decade of experience, ReliaQuest is the only cybersecurity technology company at scale, at the enterprise, that makes the customer the platform. With over 1,000 customers worldwide and 1,200 teammates across six global operating centers, ReliaQuest delivers security outcomes for the most trusted enterprise brands in the world. Learn more at: https://www.reliaquest.comFollow "No Show Dogs" on:Instagram: https://www.instagram.com/noshowdogsLinkedIn: https://www.linkedin.com/company/no-show-dogsYouTube: https://www.youtube.com/@NoShowDogs

July 15, 202626 min

Top 11 Things the Best 'Were Willing To Do' From the First 111 Episodes

Over the last 3 1/2 years we've asked every guest the same final question, "What have been the things you've been willing to do, that maybe others haven't, that has helped you have success up to this point?" In this episode, we recap the Top 11 themes that we've uncovered from the 81 different answers to that final question.ReliaQuest exists to Make Security Possible, allowing security teams to detect and contain threats within minutes — anytime, anywhere. Our AI powered GreyMatter technology connects with customers’ existing tools and infrastructure to drive greater visibility and automation without the need to centralize data or standardize technology. Built on over a decade of experience, ReliaQuest is the only cybersecurity technology company at scale, at the enterprise, that makes the customer the platform. With over 1,000 customers worldwide and 1,200 teammates across six global operating centers, ReliaQuest delivers security outcomes for the most trusted enterprise brands in the world. Learn more at: https://www.reliaquest.comSubscribe and Follow "No Show Dogs":Instagram: https://www.instagram.com/noshowdogsLinkedIn: https://www.linkedin.com/company/no-show-dogsYouTube: https://www.youtube.com/@NoShowDogs

July 8, 202640 min

No Risk It, No Biscuit - Bruce Arians, Super Bowl Winning NFL Head Coach

Super Bowl winning and legendary NFL coach Bruce Arians offers a leadership lesson that reaches far beyond football. He explains his famous "No Risk It, No Biscuit" mindset and shows why the best leaders take smart chances instead of playing scared. He shares memorable stories about trusting instinct without ignoring data, preparing teams for pressure, and creating a culture where people can fail, learn, and grow. In this conversation with ReliaQuest mental performance coach Derin McMains, you'll also hear Bruce discuss:Differences in coaching rookies vs. veteransPromoting a culture of risk-takingFind a way mentality that led to a Super Bowl victoryReliaQuest exists to Make Security Possible, allowing security teams to detect and contain threats within minutes — anytime, anywhere. Our AI powered GreyMatter technology connects with customers’ existing tools and infrastructure to drive greater visibility and automation without the need to centralize data or standardize technology. Built on over a decade of experience, ReliaQuest is the only cybersecurity technology company at scale, at the enterprise, that makes the customer the platform. With over 1,000 customers worldwide and 1,200 teammates across six global operating centers, ReliaQuest delivers security outcomes for the most trusted enterprise brands in the world. Learn more at: https://www.reliaquest.comFollow "No Show Dogs":Instagram: https://www.instagram.com/noshowdogsLinkedIn: https://www.linkedin.com/company/no-show-dogsYouTube: https://www.youtube.com/@NoShowDogs

June 24, 202653 min

From Michael Jordan to Randy Johnson, 25 Years of Investigating Excellence - Steve Gilbert, MLB.com Reporter

What can business leaders learn from a veteran MLB reporter who once managed the Michael Jordan media circus? Steve Gilbert shares unforgettable stories from decades inside professional baseball—and the leadership lessons behind them. From a high school coach who changed his life, to speaking up in a crisis, to adapting through every wave of media disruption, Steve reveals what separates professionals who last from those who fade. In this conversation with ReliaQuest Director of Mental Performance Derin McMains, you'll also hear Steve talk about:Perfectionism is the enemy of executionTrusting process over emotionFiltering coaching to avoid overwhelmReliaQuest exists to Make Security Possible, allowing security teams to detect and contain threats within minutes — anytime, anywhere. Our AI powered GreyMatter technology connects with customers’ existing tools and infrastructure to drive greater visibility and automation without the need to centralize data or standardize technology. Built on over a decade of experience, ReliaQuest is the only cybersecurity technology company at scale, at the enterprise, that makes the customer the platform. With over 1,000 customers worldwide and 1,200 teammates across six global operating centers, ReliaQuest delivers security outcomes for the most trusted enterprise brands in the world. Learn more at: https://www.reliaquest.comSubscribe and Follow "No Show Dogs":Instagram: https://www.instagram.com/noshowdogsLinkedIn: https://www.linkedin.com/company/no-show-dogsYouTube: https://www.youtube.com/@NoShowDogsSign up for Steve Gilbert's Free Newsletter "Win Your Day":https://linkedin.us12.list-manage.com/subscribe?u=3a904c08a669f9c82b6933c04&id=6144e81273

June 10, 202652 min

Misery Is Optional: The Mindset of an Unbreakable Fighter - Tatiana Suarez, UFC Mixed Martial Artist

UFC top contender Tatiana Suarez talks about the mindset that helped her overcome extraordinary adversity to reach the top of her profession. You'll hear about her journey from being the top amateur wrestler in the U.S. and an Olympic hopeful to being diagnosed with thyroid cancer at 19. After beating cancer, she found a new path in jiu-jitsu and MMA, only to face more setbacks through major neck and knee injuries. Throughout the conversation, Suarez explains that her strength comes from refusing to stay stuck in misery: when life hits hard, she chooses to “figure it out and move on.” She also reflects on the strong women who shaped her mentality and the legacy she hopes to leave: perseverance, humility, and leading by example.In this conversation with ReliaQuest Director of Mental Performance Derin McMains, you'll also hear Tatiana discuss:Staying present in trainingManaging fear before fightsTreating every small step as an investment in the futureReliaQuest exists to Make Security Possible, allowing security teams to detect and contain threats within minutes — anytime, anywhere. Our AI powered GreyMatter technology connects with customers’ existing tools and infrastructure to drive greater visibility and automation without the need to centralize data or standardize technology. Built on over a decade of experience, ReliaQuest is the only cybersecurity technology company at scale, at the enterprise, that makes the customer the platform. With over 1,000 customers worldwide and 1,200 teammates across six global operating centers, ReliaQuest delivers security outcomes for the most trusted enterprise brands in the world. Learn more at: https://www.reliaquest.comFollow Tatiana Suarez: https://www.instagram.com/tatianasuarezufcFollow "No Show Dogs":Instagram: https://www.instagram.com/noshowdogsLinkedIn: https://www.linkedin.com/company/no-show-dogsYouTube: https://www.youtube.com/@NoShowDogs

June 3, 202633 min

Battlefields and Ballfields: Leadership Lessons on Curiosity, Authenticity, and Mission Statements

ReliaQuest performance coaches Josh Cox and Derin McMains reflect on past "No Show Dogs" episodes, and discuss how those leadership lessons have shown up on battlefields and ballfields. Cox is a retired US Navy SEAL and McMains is a former professional baseball player and coach.In this episode, you'll hear them discuss:Curiosity can be a leadership advantageBuilding trust through authenticitySeparating goals and your mission statementReliaQuest exists to Make Security Possible, allowing security teams to detect and contain threats within minutes — anytime, anywhere. Our AI powered GreyMatter technology connects with customers’ existing tools and infrastructure to drive greater visibility and automation without the need to centralize data or standardize technology. Built on over a decade of experience, ReliaQuest is the only cybersecurity technology company at scale, at the enterprise, that makes the customer the platform. With over 1,000 customers worldwide and 1,200 teammates across six global operating centers, ReliaQuest delivers security outcomes for the most trusted enterprise brands in the world. Learn more at: https://www.reliaquest.comFollow No Show Dogs:Instagram: https://www.instagram.com/noshowdogsLinkedIn: https://www.linkedin.com/company/no-show-dogsYouTube: https://www.youtube.com/@NoShowDogs

May 27, 202651 min

Building Winners and Writing Your Next Chapter - Sherri Coale, Hall of Fame Basketball Coach and Author

Women’s Basketball Hall of Famer and former University of Oklahoma head coach Sherri Coale shares a masterclass on leadership, culture, and team performance. After leading Oklahoma for 25 seasons, multiple Big 12 championships, and three Final Four runs, Coale reflects on what actually separates the best teams from the rest.Sherri shares what it was like to jump from high school coaching to a major Division I program, how she rebuilt a struggling team through standards and character, and why private victories always come before public ones. She also opens up about retiring from coaching, discovering a new creative life as a writer, and learning how to refill her bandwidth after decades of running full speed.In this conversation with ReliaQuest Director of Mental Performance Derin McMains, you’ll also hear Sherri talk about:Stubborn belief under real pressureBeing whatever your team needs you to beWriting as a tool for clarity and meaningReliaQuest exists to Make Security Possible, allowing security teams to detect and contain threats within minutes — anytime, anywhere. Our AI powered GreyMatter technology connects with customers’ existing tools and infrastructure to drive greater visibility and automation without the need to centralize data or standardize technology. Built on over a decade of experience, ReliaQuest is the only cybersecurity technology company at scale, at the enterprise, that makes the customer the platform. With over 1,000 customers worldwide and 1,200 teammates across six global operating centers, ReliaQuest delivers security outcomes for the most trusted enterprise brands in the world. Learn more at: https://www.reliaquest.comConnect with Sherri Coale: https://www.sherricoale.com/Follow "No Show Dogs":Instagram: https://www.instagram.com/noshowdogsLinkedIn: https://www.linkedin.com/company/no-show-dogsYouTube: https://www.youtube.com/@NoShowDogs

May 13, 202643 min

Conviction Beats Consensus: The Untold Origin Story of ESPN - Mike Soltys and Garrett Sutton, Authors of "Sports Heaven: The Birth of ESPN"

What does it take to build something iconic when almost no one believes in the idea? In this episode, we sit down with Mike Soltys and Garrett Sutton to unpack the remarkable birth story of ESPN - and the leadership lessons hidden inside it. Long before ESPN became a global sports brand, it was a risky startup built on one simple conviction: sports fans wanted more.You’ll hear how founder Bill Rasmussen turned that belief into reality despite limited resources, industry skepticism, and constant uncertainty. This conversation explores the power of conviction over consensus, the role of adaptability in seizing new opportunities, and why “intentional optimism” can be one of a leader’s greatest advantages. More than a media history lesson, this episode is a case study in entrepreneurship, resilience, and culture-building. If you’re a founder, leader, or builder trying to create something that doesn’t yet make sense to everyone else, this conversation will give you both inspiration and practical insight.ReliaQuest exists to Make Security Possible, allowing security teams to detect and contain threats within minutes — anytime, anywhere. Our AI powered GreyMatter technology connects with customers’ existing tools and infrastructure to drive greater visibility and automation without the need to centralize data or standardize technology. Built on over a decade of experience, ReliaQuest is the only cybersecurity technology company at scale, at the enterprise, that makes the customer the platform. With over 1,000 customers worldwide and 1,200 teammates across six global operating centers, ReliaQuest delivers security outcomes for the most trusted enterprise brands in the world. Learn more at: https://www.reliaquest.comDocumentary "Sports Heaven: The Birth of ESPN": https://tenero.tvAudiobook "Sports Heaven: The Birth of ESPN": https://www.amazon.com/Audible-Sports-Heaven-Birth-ESPN/dp/B0G7L9KXNT/ref=sr_1_1?crid=3C8A3BWAIN4NO&dib=eyJ2IjoiMSJ9.HLXRSM3_DzSgpSyiNJqOJqXxUwAoiH2sqmyOHWRomum54fZhYM05gPsQrFFKr1_6xu5hxFu2KJP5L7olREGgwtNNqPljjuOnB0Fj3ciaubw.pz7A_yFmEdAp_reg1P7pkPKby8208hr5D_STJ6vcgrA&dib_tag=se&keywords=sports+heaven+the+birth+of+espn&qid=1776876002&sprefix=the+birth+of+espn+sport%2Caps%2C199&sr=8-1Follow No Show Dogs:Instagram - https://www.instagram.com/noshowdogsLinkedIn - https://www.linkedin.com/company/no-show-dogsYouTube - https://www.youtube.com/@NoShowDogs

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