LVLUP Podz

Hosted by Mina Shawky

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Nov 2024

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About the show

Welcome to LVLUP Podz – your go-to podcast for everything related to Fitness, Nutrition, Technology, and Business. Hosted by Mina Shawky - Founder and CEO of LVLUP, this podcast aims to elevate your knowledge by interviewing top business owners, innovators, and entrepreneurs in the health and wellness domain. From gym owners to nutrition experts to tech-savvy innovators, we dig deep to bring you insights, strategies, and trends that can help you level up in the industry. Connect with Us Looking to LVLUP your game? Check out our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for the latest updates and valuable content. Book a consultation call with us: Schedule here . Be a Guest on LVLUP Podz Have insights you'd like to share with our audience? Interested in being a guest on LVLUP Podz? Contact us at podz@lvlup-app.com to discuss the possibility of appearing on the show.

Listen to episodes

14 recent

November 18, 202447 min

Secrets to losing 22 pounds of body weight with Agnes Kiss

In this episode of LVLUP Podz , we sit down with Agnes Kiss - a professional athlete, and online coach - and talk about myths and secrets for weight loss, muscle building and training with a plan. Links and businesses: Follow Agnes on Instagram: https://www.instagram.com/kissyfitness9 Agnes's Business Website: https://akfitnessandperformance.com/ Connect with Us Interested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business. Learn more about LVLUP? Book your discovery call with us: Schedule here . Be a Guest on LVLUP Podz Have insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at podz@lvlup-app.com to discuss the possibility of joining the show.

April 15, 202436 min

Balancing Motherhood, Content Creation, Coaching, and Wellness with Lubzfitness

In this episode of LVLUP Podz , we sit down with Loubna El Jawharji - and open up about balancing motherhood, the grind of content creation and being a fitness coach and an athlete. Links and businesses: Loubna's Instagram: https://www.instagram.com/lubzfitness Loubna's Website: https://www.lubzfitness.com/ Loubna's YouTube channel: https://www.youtube.com/@lubzfitness Connect with Us Interested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business. Book your consultation call with us: Schedule here . Be a Guest on LVLUP Podz Have insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at podz@lvlup-app.com to discuss the possibility of joining the show.

March 18, 202459 min

Ramadan Nights with Shahir and Basuony

In this episode of LVLUP Podz , we sit down with Shahir and Basuony - in a fun little setup to go through fitness concepts and myths in Ramadan. Links and businesses: Shahir Instagram: https://www.instagram.com/shahirmekawi/ Website: https://www.fightready.today Basuony Instagram: https://www.instagram.com/elbasuony87/ Website: https://elbasuony.com/ Connect with Us Interested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business. Book your consultation call with us: Schedule here . Be a Guest on LVLUP Podz Have insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at podz@lvlup-app.com to discuss the possibility of joining the show.

March 4, 202451 min

Fitness Educator: Heba Abdelgawad

In this episode of LVLUP Podz , we sit down with Heba Abdelgawad - Fitness Educator, 2 time Olympic athlete and Co-Founder of .body//hack . where we discuss topics and trends related to the fitness education, NeuroPilates and much more... Links and businesses: Instagram: https://www.instagram.com/bodyhackofficial Website: https://bodyhack.co/ Topics Discussed Fitness education and certification Science behind fitness and bio hacking Elevating coaching with science Connect with Us Interested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business. Book your consultation call with us: Schedule here . Be a Guest on LVLUP Podz Have insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at podz@lvlup-app.com to discuss the possibility of joining the show.

February 12, 202454 min

Leap of Faith: Ingy Sweid

In this episode of LVLUP Podz , we sit down with Ingy Sweid - former banker - who decided to take not 1, not 2, but 3 leaps of faith to pursue her career in helping people live better. Follow Ingy's links and businesses: Instagram: https://instagram.com/ingysweid Website: https://www.ingysweid.com Topics Discussed From banking to coaching Coaching methodology working with clients The move to Dubai and the risk taking journey Connect with Us Interested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business. Book your consultation call with us: Schedule here . Be a Guest on LVLUP Podz Have insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at podz@lvlup-app.com to discuss the possibility of joining the show.

January 8, 20241 hr 0 min

From the Boardroom to the Kitchen: Med Amin's Journey to Revolutionize Meal Prepping in UAE

Happy New Year! In this episode of LVLUP Podz , we sit down with Med Amin - founder of Super Meals - highlighting the unique transition from a corporate career to the culinary world, while also emphasizing the innovative aspect of Super Meals UAE. Follow Super Meal's links and businesses: Instagram: https://www.instagram.com/supermealsuae/ Website: https://wearesupermeals.com/ Topics Discussed The story behind the brand and the early days of Super Meal Nutrition and Meal Prep Health and Fitness integration Business Insights on the culinary industry Connect with Us Interested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business. Book your consultation call with us: Schedule here . Be a Guest on LVLUP Podz Have insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at podz@lvlup-app.com to discuss the possibility of joining the show.

December 25, 202358 min

Get to know Tanner Shuck

In this episode of LVLUP Podz , we sit down with the one and only Tanner Shuck - Fitness influencer, YouTuber and Founder of Truestrength - and dive deeper into his journey of building up his online brand. Follow Tanner's links and businesses: Instagram: https://www.instagram.com/tanner_shuck/ YouTube: https://www.youtube.com/@tanner_shuck1 TrueStrength: https://www.truestrength.co/ Topics Discussed Tanner's journey and what brought him to Dubai Competing in CrossFit The Social Media journey - the ups and downs Connect with Us Interested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business. Book your consultation call with us: Schedule here . Be a Guest on LVLUP Podz Have insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at podz@lvlup-app.com to discuss the possibility of joining the show.

December 11, 202348 min

The epic journey of Zaiena Haider from Body Building to Humanitarian

In this episode of LVLUP Podz , we sit down with Zaiena Haider - The First national female competitor in IFBB Pro leagues and NPC shows from Pakistan - and dive deeper into her growth journey, setbacks and rise to the occasion. Zainena's Instagram: https://www.instagram.com/zaienafit/ Topics Discussed Body Building journey for women Purpose, Goals and Women empowerment Humanitarian cause Connect with Us Interested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business. Book your consultation call with us: Schedule here . Be a Guest on LVLUP Podz Have insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at podz@lvlup-app.com to discuss the possibility of joining the show.

November 27, 202354 min

A deep dive into the fitness industry with Karim Gabriel - Founder of KG Workouts

In this episode of LVLUP Podz , we sit down with Karim Gabriel - founder of KG Workouts - and dive deeper into the fitness industry, growth, work ethic and burnouts. Check out KG Workout: https://kgworkouts.com/ Topics Discussed Improving the quality of the online coaching business Work ethics How to hire the right A players Connect with Us Interested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.Book your consultation call with us: Schedule here . Be a Guest on LVLUP Podz Have insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at podz@lvlup-app.com to discuss the possibility of joining the show.

November 13, 202348 min

A sit down with Khamzat Chimaevzat "Borz"'s S&C coach Shahir Mekawi after his UFC 294 win

In this episode of LVLUP Podz , we dive deep into the mindset and thought process of coaching athletes with Shahir Mekawi - pro athletes S&C coach - and how he prepares his MMA athletes to be Fight Ready. Check out Shahir's Profile: https://www.instagram.com/shahirmekawi/ Topics Discussed Coaching philosophies for athletes How improving 1% of certain conditional parameters differ for pro athletes The journey of coaching top MMA fighters Connect with Us Interested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business.Book your consultation call with us: Schedule here . Be a Guest on LVLUP Podz Have insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at podz@lvlup-app.com to discuss the possibility of joining the show.

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