Lessons From Leroy

Hosted by Harvest Leroy Smith

Sports

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Episodes

Latest episode

Mar 2026

Language

EN-US

About the show

On the Lessons From Leroy podcast, Host Leroy Smith - High school teammate of NBA Hall of Famer and the GOAT-Michael Jordan! Shares his insights and holistic approach to basketball, business and life! On each episode, Leroy shares his personal stories, tips and advice on how to achieve success in all areas of your life. Whether you're an aspiring basketball player, a budding entrepreneur, or just someone who wants to live a more successful life, Lessons From Leroy is the podcast for you! Welcome to season 2!

Listen to episodes

35 recent

March 26, 2026Episode 733 min

Interview with DC Antonelli - Author, Orator, Podcaster and Big Sport Fan!

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS Join Host, Leroy Smith on this episode of Lessons From Leroy , as he does his second interview with DC Antonelli, Tedx speaker, Author of " Do What Makes You Love Yourself ", Orator, Creator of the YESiverse , and an all around great guy with amazing life nuggets! Listen and Enjoy! Thank you for listening! Send comments and episode suggestions to: info@lessonsfromleroy.com or Leroy@lessonsfromleroy.com

December 11, 2025Episode 61 hr 13 min

FATHER & SON DISCUSSION: Part 1

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS On this episode of Lessons From Leroy , host Leroy Smith, has an intimate conversation with his father that covers everything from growing up in the south, the military, his 80+ year relationship with his wife, Leroy's mother and the impact of major life decisions. Listen and Enjoy! Thank you for listening! Send comments and episode suggestions to: info@lessonsfromleroy.com or Leroy@lessonsfromleroy.com

December 4, 2025Episode 558 min

BREATH WORK

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS On this episode of Lessons From Leroy , host, Leroy Smith is joined again by Jennifer Jamieson, founder of Breathing Prana Wellness , as they discuss the importance of Breath Work in every area of our lives. Listen and Enjoy the third installment of the Greatest Human Potential series! Thank you for listening! Send comments and episode suggestions to: info@lessonsfromleroy.com or Leroy@lessonsfromleroy.com

November 20, 2025Episode 41 hr 2 min

MENTAL REHEARSING - IN THE ZONE!

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS On this episode of Lessons From Leroy , host Leroy Smith, discusses the importance of Mental Rehearsing and being in The Zone with his guest, Jennifer Jamieson, the Founder of Breathing Prana Wellness , as a part of their multi-episode series called, The Greatest Human Potential Project! Listen and Enjoy! Thank you for listening! Send comments and episode suggestions to: info@lessonsfromleroy.com or Leroy@lessonsfromleroy.com

November 13, 2025Episode 31 hr 23 min

REST & RECOVERY

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS On this episode of Lessons From Leroy , host Leroy Smith discusses the benefits of proper Rest & Recovery and how it is paramount in every area of our lives with his guest, Jennifer Jamieson, the founder of Breathing Prana Wellness . This will be the first of a multi-episode series called the "Greatest Human Potential". Set back, listen and enjoy! Thank you for listening! Send comments and episode suggestions to: info@lessonsfromleroy.com or Leroy@lessonsfromleroy.com

November 6, 2025Episode 230 min

CHANGE

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS On this episode, host Leroy Smith talks about CHANGE and what's needed to embrace it, be it in sports, business or life...Change will happen and how you choose to adapt to it, is the key to your journey! Link to Wayne Dyer referenced book: https://www.spiritualityandpractice.com/book-reviews/view/18316/change-your-thoughts-change-your-life Thank you for listening! Send comments and episode suggestions to: info@lessonsfromleroy.com or Leroy@lessonsfromleroy.com

October 30, 2025Episode 14 min

LESSONS FROM LEROY: SEASON 2 - THE INTRO

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS On this episode of LESSONS FROM LEROY : THE INTRO-SEASON 2! The two host discuss season 2's direction and what Leroy hopes to provide to his listening audience after such a successful season 1. Sit back and we hope you enjoy season 2 of LESSONS FROM LEROY! Thank you for listening! Send comments and episode suggestions to: info@lessonsfromleroy.com or Leroy@lessonsfromleroy.com

September 5, 2024Episode 2635 min

Branding For Success!

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS On this episode of Lessons From Leroy , host Leroy Smith will be discussing the importance of Branding and how our personal and professional values have a direct impact on what our Brand message will be to those we come in contact with daily. Listen and Enjoy! Thank you for listening! Send comments and episode suggestions to: info@lessonsfromleroy.com or Leroy@lessonsfromleroy.com

August 15, 2024Episode 2559 min

Interview with Chuck Eldridge: Co-Owner of TATTOO ARCHIVE of Winston Salem NC

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS On this episode of Lessons From Leroy , host Leroy Smith will be interviewing internationally known Tattoo historian and Co-owner of the Tattoo Archive C. W.(Chuck) Eldridge . Their discussion will follow Chuck's incredible life growing up in Western NC to his travels around the globe during his time in the US Navy, and of course, his personal journey as a Tattoo Artist, the history of the Tattoo culture and the impact that certain individuals have had on this amazing art form...think NBA Hall of Fame player... Dennis Rodman! Listen and Enjoy! Check out the Tattoo Archive website for details on their upcoming September event! A must attend event for lovers of the culture! Tattoo Archive Instagram: Click Here Tattoo Archive Website: Click Here Thank you for listening! Send comments and episode suggestions to: info@lessonsfromleroy.com or Leroy@lessonsfromleroy.com

August 9, 2024Episode 2437 min

Effective Communication

I hope you enjoyed this episode, send me a text message with your thoughts and suggestions for future episodes, LS In this episode of Lessons From Leroy , host Leroy Smith will discuss the importance of effective communication in sports, business and everyday life. He uses examples from his life and that of others that he has come across in his travels and playing days as a professional athlete. Listen and Enjoy! Thank you for listening! Send comments and episode suggestions to: info@lessonsfromleroy.com or Leroy@lessonsfromleroy.com

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