Find partners
Keep This In Mind

Keep This In Mind

Hosted by David A. Specht Jr.

HealthFitnessEducationInterviews guests

Episodes

73

Latest episode

Aug 2026

Language

EN

About the show

What you think affects everything. Thoughts are formed before an action is taken or not. David Specht knows this all too well and has made it his mission to help people contend with their thoughts and overall health. He interviews many inspiring people and brings practical tips to his audience.

Listen to episodes

60 recent
August 17, 2026Episode 1932 min

Aligning Your Mindset And Money

Chad Free shares his personal journey of awakening to purpose and aligning mindset and money. He emphasizes the importance of faith, purpose, and alignment in achieving fulfillment and success. Takeaways Purpose Awakening Alignment of Mindset and Money Chapters 00:00 The Concept of Waking Up 02:02 Discovering Purpose and Overcoming Obstacles 04:59 Faith as a Source of Purpose 09:13 Aligning Purpose, Potential, and Confidence 18:27 The Mindset and Money Revolution 24:08 Overcoming Obstacles and Building Confidence 28:10 Purpose Awakening and Alignment

August 4, 2026Episode 1837 min

Build Trust: Communicate to Lead

The conversation delves into the power of effective communication, the challenges in interpersonal communication, leadership and communication in the digital age, the role of leadership in communication, and the importance of transparent communication. Key takeaways include the emphasis on being understood rather than just being heard, and the significance of interpersonal communication and collaboration for innovation and problem-solving. Follow Blaine Little at https://www.momentumseminars.com/ Takeaways Effective communication is about being understood, not just being heard Interpersonal communication and collaboration are essential for innovation and problem-solving Chapters 00:00 The Power of Effective Communication 03:07 Challenges in Interpersonal Communication 10:11 Leadership and Communication in the Digital Age 15:17 The Role of Leadership in Communication 27:52 The Importance of Transparent Communication

July 20, 2026Episode 1739 min

Your Story Isn't Finished with Brock Zevan

The conversation delves into Brock Zevan's journey from being a PE coach to a real estate agent and business consultant, overcoming adversity, and experiencing personal transformation. It also explores the impact of proximity and community, the journey to success, and the process of writing and sharing a personal story. Takeaways Triumph through adversity The power of community Chapters 00:00 Introduction and Background 01:27 The Impact of Proximity and Community 03:45 The Journey from PE Coach to Real Estate and Business Consultant 04:26 Overcoming Adversity and Personal Transformation 05:51 The Journey to Success and Spiritual Awakening 33:08 Writing and Sharing Personal Story

July 10, 2026Episode 167 min

The Liar Inside of Your Head

The conversation explores the impact of the negative inner voice and provides strategies for combatting it, finding worth and confidence, and celebrating small wins as a means of building self-belief and resilience. Takeaways Combatting the negative inner voice Finding worth and confidence Celebrating small wins Chapters 00:00 The Negative Inner Voice 03:14 Finding Worth and Confidence 04:33 Celebrating Small Wins

July 6, 2026Episode 1527 min

From the Classroom to the Camera

Sam Gordon shares his journey of transitioning from education to real estate photography and media, emphasizing the importance of flexibility, finding one's 'why', and scaling a business. He discusses the balance between art and science in his work and the impact of mindset on making major life changes. Takeaways Flexibility is key to navigating career transitions Finding your 'why' provides clarity and purpose Scaling a business involves considering the impact on others Chapters 00:00 The Journey of Change 08:20 The Importance of Flexibility 18:49 Finding Your Why

July 2, 2026Episode 1415 min

It's Not A Catastrophe

The conversation explores the concept of catastrophizing and its impact on our thoughts, emotions, and decision-making. It provides insights into recognizing and addressing catastrophizing tendencies, reframing negative thoughts, and seeking factual evidence to counter catastrophic narratives. Takeaways Catastrophizing is the act of creating a narrative of catastrophe based on limited facts and fear. Recognizing and addressing catastrophizing tendencies is the first step to freeing oneself from its paralyzing effects. Chapters 00:00 Understanding Catastrophizing 08:38 Recognizing and Addressing Catastrophizing Tendencies

June 29, 2026Episode 1350 min

Investing Anxiety & Mindset

The conversation delves into navigating financial uncertainty, managing emotions in decision-making, long-term investment strategies, wealth building, cryptocurrency speculation, investment mindset, and monitoring financial plans. The conversation covers key themes such as portfolio rebalancing, financial planning and discipline, market corrections, investment strategy, optimism in wealth building, and seeking financial guidance. The discussion emphasizes the importance of regular review, disciplined decision-making, and the value of strategic investment approaches. It also highlights the challenges faced by young investors and the need for financial literacy. Takeaways Emotions play a significant role in decision-making during financial uncertainty. Understanding the balance between investment and speculation is crucial for financial success. Regular portfolio review and rebalancing are essential for maintaining a disciplined investment approach. Understanding market corrections and embracing them as investment opportunities is crucial for long-term wealth building. Chapters 00:00 Navigating Financial Uncertainty 05:24 Long-Term Investment vs. Speculation 12:30 Cryptocurrency and Speculation 17:43 Investment Mindset and Speculation 22:46 Monitoring and Revisiting Financial Plans 29:17 Financial Planning and Discipline 35:34 Investment Strategy and Decision-Making 43:03 Seeking Financial Guidance and Getting Started

June 25, 2026Episode 1246 min

The Big Reset

While it isn't September yet, this webinar from 2025 is the perfect springboard into the rest of your 2026. The conversation explores the concept of a 'September reset' and its impact on personal and professional development. It delves into the significance of setting goals, taking action, and leading with determination. The speakers emphasize the importance of consistency, mindset, and the ability to pivot in the face of challenges. The conversation covers the importance of setting and achieving goals, the power of confidence and compounding wins, the role of coaching and community support, and the value of belief in oneself. It also emphasizes the need to take small steps, celebrate wins, and avoid the pitfalls of false promises and resistance to taking action. Takeaways September as a time for goal setting and personal development Consistency, mindset, and leadership as key factors in goal achievement Goal setting and achievement require reverse engineering and breaking down into manageable steps. Confidence and compounding wins lead to a transformative change in behavior and mindset. Coaching and community support are essential for motivation, accountability, and celebration of wins. Belief in oneself is crucial for success and requires vulnerability, honesty, and a decision to take action. Chapters 00:00 The USA Today and September Reminiscing 05:32 The New January 13:01 The Mental Health Benefits of Movement 29:20 Belief in Oneself and Avoiding False Promises

June 23, 2026Episode 1126 min

Now Money vs. Future Money

The conversation delves into the balance between immediate financial needs and long-term aspirations, emphasizing the importance of effort, habits, and the synergy between current and future income. It also highlights the significance of learning from failures, implementing personal development, and defining future money as a means to achieve freedom. Takeaways Balancing immediate financial needs with long-term aspirations The importance of effort and habits in building a successful future Chapters 00:00 Introduction and Catching Up 06:33 Occupation vs. Vocation 11:47 The Importance of Compartmentalization 18:07 Learning from Failures and Lessons 26:06 Synergy of Now Money and Future Money

June 17, 2026Episode 1031 min

The Opportunity Bubble

David Specht shares insights from a talk with Sean Green about the opportunity bubble and its connection to the World Cup, providing valuable insights that are still relevant 12 years later. Takeaways Opportunity bubble World Cup insights Chapters 00:00 The Opportunity Bubble and the World Cup

Is this your show?

Claim this listing to keep it up to date, reach guests who want to pitch you, and manage bookings with Guestify.

Claim this listing