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Inhale Gumption

Inhale Gumption

Hosted by Kim Konte

HealthFitnessInterviews guests

Episodes

9

Latest episode

Oct 2025

Language

EN

About the show

Hosted by Kim Konte, Inhale Gumption, is a space to grow connection + creativity, within ourselves and with others. Incorporating mindful and meditation practices as guests share more about their journeys of growth in life and business, stepping into their whole self. On a mission to find the gumption within and inspire others, Kim Konte is a mindfulness + meditation consultant with a diverse background that brings unique knowledge and expertise to her clients through custom services.

Listen to episodes

9 recent
October 18, 20253 min

Breath & Meditation Moments - Fear

Welcome to the Breath & Meditation Series of the pod, where you'll find practices designed to support specific areas to connect deeper to self with breath and guided meditations.  This practice is all about supporting the emotion of fear, noticing and nurturing it and closing your practice with a powerful affirmation.

October 4, 20253 min

Breath & Meditation Moments - Worthy Affirmation Practice

Welcome to the Breath & Meditation Series of the pod, where you'll find practices designed to support specific areas to connect deeper to self with breath and guided meditations.  You are Worthy! Offering this short yet powerful practice of affirmations to step into your power and own your worthiness.

October 4, 202510 min

Breath & Meditation Moments - Higher Self Visualization Practice

Welcome to the Breath & Meditation Series of the pod, where you'll find practices designed to support specific areas to connect deeper to self with breath and guided meditations.  Special guided visualization meditation practice connect & embody your Highest Self.

October 4, 20255 min

Breath & Meditation Moments - Daily Practice

Welcome to the Breath & Meditation Series of the pod, where you'll find practices designed to support specific areas to connect deeper to self with breath and guided meditations.  This practice is designed for Daily use to encourage deeper connection to through your breath to your heart.

October 4, 20253 min

Breath & Meditation Moments - Permission to Pause

Welcome to the Breath & Meditation Series of the pod, where you'll find practices designed to support specific areas to connect deeper to self with breath and guided meditations.  This practice connects you to your breath and offers Permission to Pause.

August 18, 20253 min

Breath & Meditation Moments - Calm

Welcome to the new Breath & Meditation Series of the pod, where you'll find practices designed to support specific areas to connect deeper to self with breath and guided meditations.  This practice connects you to your breath and invites CALM.

February 15, 2024Episode 231 min

Nurture your Passion & Empower your Love of Self

Kenzie shares her incredible mission for what continues to drive her passion in building her photography business, alongside the art she specializes in. During our time together we touch in to deep self love, empowerment and trusting your journey and those that you meet along the way.  and of course, some grounding practices to open up our chat and a meditation to close out our time together. It's incredible to have you here with us. This is a beautiful, empowering time with Kenzie and I'm so grateful to have met her and have her share her story. You can find Kenzie @kenzierichphotography and kenzierichphotography.com

September 29, 2023Episode 118 min

Trusting your Intuition & Embracing your Strength

Micole and I lean into what we are most grateful for and she shares with us her journey in building her future, guided by her intuition and inspired action, to build the life of her dreams! Join us for the full conversation and a beautiful closing meditation to more deeply connect to self! @micolenoble @galwithgumption

August 16, 20230 min

Welcome to Inhale Gumption

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