The Ryan Fields-Spack (Dad) Show

Hosted by Ryan Fields-Spack

Education Health Fitness

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Episodes

164

Latest episode

Aug 2026

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EN-US

About the show

Fatherhood is tough, but great dads build community! Join Ryan Fields-Spack, a dad of 3, for real talk on being a better husband, father, and provider. With 20+ years as a paramedic and a Master’s in Homeland Security, Ryan shares poise and confidence to win at fatherhood. Learn to model faith, support your family, and grow wealth for your kids’ legacy. This podcast empowers dads with practical tips on parenting, marriage, and financial success. Be the role model your kids need! #Fatherhood #Dads #Parenting

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60 recent

August 6, 202614 min

Frontotemporal Dementia: The Disease That Looks Like Mental Illness

Doctors kept saying it was just anxiety or depression. They put her on 72-hour holds and sent her to behavioral health. It wasn’t. It was frontotemporal dementia (FTD). This video is for every son and only child who is watching their parent loop on the same fears — the power is being shut off, people are breaking into the house, the taxes aren’t paid, they have no health insurance — while the system keeps calling it a mental health problem. I walked this road with my mom starting in May 2024. I’m sharing exactly what happened, the signs I missed, the hard emotional truth, and the five things you need to do right now if this sounds familiar. You are not alone. Chapters 00:00 – If your parent keeps looping on the same fears01:16 – Why I’m making this for sons and only children02:05 – The first signs02:45 – The confusing cascade (behavioral health holds)04:09 – The turning point: memory care finally named it05:42 – Life in memory care08:13 – The hard truth (talking to my pastor)09:50 – What you need to do right now (5 practical steps)13:33 – Closing: You are not alone Helpful resource Association for Frontotemporal Degeneration (AFTD) Helpline: 866-507-7222 If this is your story, drop a comment and tell me where you are in it. Or email me — link in the about section. We will walk through the next steps together. #FrontotemporalDementia #FTD #Caregiver #Sons #DementiaAwareness

July 30, 20268 min

No More Dirty Falling Band-Aids: Testing Yehooheal Hydrocolloid on My Sons’ Road-Trip Injuries

What’s going on, Dad? Summer means cuts, scrapes, trampoline wipeouts, and road-trip battle wounds. Traditional Band-Aids get dirty, fall off in the pool, and slow everything down. As a former paramedic with a large metropolitan fire department, I tested the Yehooheal Medical Grade Hydrocolloid Roll (0.006-inch optimally thin, storage case, 16.4 ft total) on both of my boys after our big Yosemite road trip. One had a trampoline toe injury. The other took a real chunk out of his finger. We cleaned them, applied the hydrocolloid, ran full pool days over the 4th of July weekend, and checked results a week later. Spoiler: the healing looked significantly better, the thin second-skin feel was a game-changer on knuckles and toes, and the waterproof claim held up well with occasional re-wrapping. Timestamps / Chapters 0:00 – Summer cuts & why this is on Dad0:30 – Why traditional Band-Aids often fail active kids1:15 – Product reveal + full disclosure (sent by the brand, unbiased test)1:45 – My green first-aid kit2:00 – Cleaning Kellen’s toe (process walk-through)3:00 – Applying the hydrocolloid roll (thin film, dry skin, warm it, seal edges)4:30 – Pool-day plan5:00 – Bramley’s finger (the bigger chunk) – cleaning & wrapping7:20 – Multi-day pool results7:40 – One-week follow-up – healing progress & honest recommendation8:40 – New cut appears… back at it + next steps 🚑Get your rolls here (affiliate link helps the channel and you get the same great deal) https://amzn.to/4w0ihzh

July 23, 20268 min

From Lemonade Stand to Lawn Mowing – We Built the Trailer Himself

My son wanted to take his neighborhood business from a lemonade stand to lawn mowing… but how do you haul a mower around on a bike? So Bromley and I engineered and built a full DIY bike trailer that carries the mower, battery storage, and tools. This turned into one of the best father-son projects we’ve ever done — planning, measuring, cutting, bending pipe, safety lessons, and a lot of real engineering with the kids. If you’re a dad looking for a meaningful summer project that also teaches your kids how to create value and make money, this is for you. CHAPTERS 0:00 – From Lemonade Stand to Lawn Mowing 1:08 – Home Depot Run & Materials 1:30 – Harvesting the Old Wheel Set + Brake 1:45 – Measuring, Planning & Engineering Lessons 2:10 – Power Tools & Table Saw Practice 2:28 – Building the Rigid Metal Pipe Frame 3:11 – The $19 Amazon Hitch 3:30 – Pipe Bending Challenges 4:09 – First Ride / Maiden Voyage 4:41 – Safety Gear & Table Saw Kickback Lessons 4:51 – Chocks, Battery Storage & Test Drive 5:16 – Loading the Mower + Wheel Shims 5:42 – SawStop Safety 6:08 – Securing the Weed Whacker 6:29 – Final Solo Test 7:00 – Ready to Make Money 7:27 – Why This Project Matters for Dads What do you think — would your kids run a neighborhood business if they had the right setup? Drop a comment. Follow for more real father-son projects, family adventures, and practical dad content: #FatherSonProject #DIYBikeTrailer #KidEntrepreneur #DadLife #LawnMowingBusiness #SummerProjectsWithKids

July 17, 202612 min

Before You See The Odyssey, Watch This

Christopher Nolan’s The Odyssey is dominating theaters, but if you’re just watching for the special effects, you’re missing the entire point. Homer isn't just ancient literature; it’s a tactical survival guide for the modern father. I sit down with classical philosopher CB Robertson to strip away the Hollywood hype and reveal 5 hidden lessons inside the Iliad and the Odyssey. We dive deep into philosophy as an actionable strategy, surviving societal madness, and mastering your role as the protector and "world-creator" for your family. You will never watch the movie—or look at fatherhood—the same way again. 🔔 SUBSCRIBE for more tactical breakdowns and join the ongoing conversation CHAPTERS: 0:00 - The Hollywood Distraction (Why You're Really Here)0:55 - The Skeleton Key of Western Philosophy1:15 - Lesson 1: The Progression of Man (Iliad vs. Odyssey)4:16 - Lesson 2: Philosophy is Strategy, Not Theory6:00 - Lesson 3: Surviving Societal Madness7:40 - Lesson 4: Building Your Tribe9:14 - Lesson 5: The Father as a World Creator10:56 - Bonus: The Diamond Advice for Modern Men ABOUT THIS VIDEO: In this interview, we break down the ancient Greek philosophy behind Odysseus, Achilles, and the Peloponnesian War, translating it into a modern survival guide. Whether you are prepping to see Matt Damon and Tom Holland in IMAX, or you just want to build a stronger tribe and lead your family with excellence, this deep dive provides the blueprint. #TheOdyssey #ChristopherNolan #Fatherhood

July 16, 202611 min

Edinburgh with 3 Kids: Family Adventure in Scotland | Driving on the Left & More

Hey brother, we just got back from an incredible family trip to Edinburgh, Scotland with my wife and our three kids under 10. In this episode I walk you through exactly what we did — from staying at the stunning Edinburgh Grand to driving on the left side of the road, taking the tram, enjoying a Michelin-star dinner at The Kitchin, and making our own chocolate at the Chocolatarium. Real talk on international family travel with young kids: the challenges, the wins, and why these trips are worth every bit of effort. Timestamps: 00:00 – Intro: Edinburgh with 3 Kids Under 1000:33 – Edinburgh Grand Hotel Tour & Our Huge Family Room02:33 – Hertz Car Rental + Driving on the Left Side of the Road (Tips!)05:51 – Tram Ride Across the City08:22 – The Kitchin: Michelin Star Dinner & Private Chef Tour09:44 – Chocolatarium: Making Our Own Chocolate Bars10:41 – Castles, Hiking & Final Thoughts on Family Travel ✅ Subscribe for more real dad travel and family leadership content🔔 Turn on notifications What part of a Scotland trip with young kids are you most curious about? Drop it in the comments.

July 9, 202626 min

LNER First Class CANCELLED Mid-Trip! Family Train Chaos to Edinburgh

We took LNER First Class from London to Edinburgh with our three kids… and the train got cancelled halfway through because of a crash up ahead. This is the full story — first class lounge reality check, food wins and fails, WiFi that never worked, and how complete strangers stepped up when we needed help most. We still got to Edinburgh, the views were stunning, and we even got a full refund because we arrived more than 60 minutes late. Real talk for dads planning family train travel in the UK. Timestamps in the YouTube description. ✅ Subscribe & 🔔 notifications for more family adventures and dad travel stories.Blog & more: https://www.ryanfieldsspack.com

June 25, 202623 min

Packing for London with 3 Kids: Full Fyro Levo Loadout & Family Travel Tips

Heading to London (then Edinburgh & wild Scotland) with my wife and all three kids — and I’m taking you along. Full real-world packing walkthrough of the Fyro Citta Sling, Levo Travel Backpack, T22, prepper essentials (Sierra Madre, medical, comms), new Insta360 setup, snacks, Bible, and everything that keeps a dad prepared and present. Timestamps:00:00 - Intro: Family Trip to London – The Excitement & The Gear01:22 - The Fyro Lineup: Levo Backpack, Citta Sling & T2202:14 - Packing the Citta Sling – Minimalist Everyday Carry (glasses, AirPods, wallet, challenge coin)04:37 - Prepper Mode: Sierra Madre Gear, Medical Kit, PAL Link Radios & Kenwood Ham Radio09:00 - Loading Up the Fyro Levo Travel Backpack (packing cubes, backup clothes, survivor gear)12:21 - Capturing the Trip: New Insta360 Camera, Rode Mic & Electronics Setup14:40 - Snacks, Quick-Access Items & Flight Comfort (low-sugar bars, wipes, meds)16:43 - Bible, Notebook, Flashlight & Personal Touches19:55 - Passports, Stanley Water Bottle & Security Touches (carabiner leash)21:55 - Fully Loaded Try-On: How It Feels for Family Adventure + Final Thoughts

June 12, 202626 min

Father’s Day Gift Guide – Practical Gifts I Actually Use

In this episode, Ryan shares his favorite Father’s Day gifts across five categories: Prepper & Family Safety, Grooming, Everyday Carry, Health & Optimization, and Legacy. These are real, battle-tested items he uses every day — from battle belts and Starlink Mini to Oura Ring, Function Health, and a custom family Bible. Timestamps and full product links in the YouTube description. Subscribe and turn on notifications → https://www.youtube.com/@ryanfieldsspack Products mentioned in this video (Some are affiliate links and support the channel at no extra cost to you): Prepper & Safety Benchmade Knife: https://amzn.to/4xtGOig LED Lenser Flashlight: https://amzn.to/4e450Qv Mag Loader: https://amzn.to/4vIDLAO Battle Belt: https://www.warriorpoetsupplyco.com/ Baofeng Radio: https://amzn.to/4v0MpL3 Midland Radio: https://amzn.to/49UH9Ag Motorola Radio: https://amzn.to/4vGTK2l Pocklink: https://amzn.to/4onHHVj Rockie Talkie: https://amzn.to/4uAB57A Membrane Solutions Water Filter: https://amzn.to/43vFm12 Starlink Mini: https://amzn.to/4v8FSyb Faraday Bags: https://amzn.to/4ekOQRy Yeti 1500X Power Station: https://amzn.to/443GwAZ Solar Charger: https://amzn.to/4uAYWEb Solar Power Bank with Radio: https://amzn.to/4oqUlmD Bogg Bag: https://amzn.to/43uGqSM Yeti Cooler: https://amzn.to/3QChNRd Grooming Henson Safety Razor: https://amzn.to/4enVmqN Everyday Carry Goodr Sunglasses: https://amzn.to/4avS8QT Stanley Water Bottle: https://amzn.to/4afEUb5 Fyro Sling & Backpack: https://fyro.co/RFIELD Cowboy Hat: https://amzn.to/4vCTiSK Minimalist Wallet: https://amzn.to/43zEE2L Health & Optimization Oura Ring: https://amzn.to/43wEtVR Function Health: https://my.functionhealth.com/signup?code=RFIELDSSPACK10&_saasquatch=RFIELDSSPACK10&d=FHREF25 Intake Breathing: https://amzn.to/3SkAVDI Legacy Reflections Coffee: https://reflectionsroasters.shop Custom Bible: https://amzn.to/4v8yKBS Thanks to Membrane Solutions for sponsoring a portion of this video: https://amzn.to/4xEjfTY

June 4, 202643 min

From Doom-Scrolling to Faith-Scrolling: Gerald Jones on Building Blessn & Leading as a Dad

Emmy-winning producer Gerald Jones was exhausted by the negativity of social media. He and his best friend Kevin built Blessn — a faith-based app where encouragement replaces doom-scrolling. In this episode we talk protecting your family’s mental health, building a tribe of men, getting comfortable with failure, and practical steps every dad can take right now.Timestamps0:00 – Intro: Why Gerald Jones is on the show1:06 – Who is Gerald Jones? (Father, entrepreneur, Emmy winner, man of faith)3:31 – The state of social media for our kids today7:58 – Gerald’s faith journey & why men are returning to church13:46 – The anxiety of doom-scrolling & the birth of Blessn17:21 – The loneliness of fatherhood & the power of a tribe27:03 – From X-ray tech to entrepreneur: failing forward30:53 – Advice for new grads & young dads: ask, grind, and get comfortable with failure34:51 – The wild Emmy story (shot in one day on a shoestring)38:45 – Blessn launch & how it’s growing41:08 – Personalized faith messages feature42:35 – Diamond Advice: Get comfortable with failure Subscribe and turn on notifications → https://www.youtube.com/@ryanfieldsspack

May 27, 2026Episode 1915 min

Masters Merch Haul: $1,083 Family Gifts & Gear from My First Trip!

I finally made it to the Masters and loaded up on exclusive souvenirs you can’t buy online. In this episode I walk through every item I bought for my wife, kids, in-laws, buddy, and mentor – hats for the whole family, the must-have gnome, shirts, tie, koozie, ball markers, ornament, and more. Plus practical shopping tips and the full bill reveal. Timestamps:0:00 – It’s Masters Week: My First-Time Experience0:29 – Why You Have to Shop (No Online Sales!)1:43 – Starting the Haul: My Masters Hat2:09 – Gifts for My In-Laws: 12th Hole Painting & Legendary Gnome3:45 – Pink Golf Ball Stuffy for My Daughter4:13 – Masters Tie for Speaking Gigs5:02 – Iconic M’s Bags & Crow’s Nest Koozie Cup5:50 – Masters Socks for Me6:24 – Golf Towel for My Father-in-Law7:27 – Tech Hats for the Whole Family10:30 – Shirts for Wife, Kids, In-Laws & My Mentor12:47 – Ball Markers, Divot Tool & Family Ornament14:24 – The Full Bill: $1,082.99 for 22 Items15:14 – Was It Worth It? If you’re a dad dreaming of the Masters or looking for ways to create lasting family memories, this one’s for you. Subscribe, leave a review, and share what you’d buy!

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