How to Thrive

Hosted by Claire Sanders and Helen Silver-MacMahon

Science EducationInterviews guests

Website RSS feed LinkedIn

Episodes

Latest episode

Sep 2026

Language

About the show

We're on a mission to help professionals thrive, not just survive. In each episode of How to Thrive, hosts Claire Sanders and Helen Silver-MacMahon, ask a guest to share the skills they deploy in order to thrive in the high-pressure world in which we live. By sharing their lessons and experience, and through the application of the scientific discipline of Human Factors, we hope that you will feel empowered with new, practical ways in which to maximise your performance and your well-being. Your hosts: Claire Sanders, former Corporate Lawyer, General Council and Co-Founder of Being Human Consulting. Helen Silver-MacMahon, Human Factors Specialist, Veterinary Nurse and Co-Founder of Being Human Consulting. Hosted on Acast. See acast.com/privacy for more information.

Listen to episodes

48 recent

September 24, 20261 hr 8 min

How the past can help us face the future - Alessandro De Arcangelis

"Organisations are operating at a time of unusually intense and overlapping change. But history provides us with an optimistic message about our ability to adapt." This week on the How to Thrive podcast, Claire and Helen are joined by Alessandro De Arcangelis, Senior Research and Policy Analyst at Lewis Silkin. Alessandro spent a decade in universities studying and teaching the history of political thought, before he eventually felt the pull of wanting his work to matter closer to where decisions are being made, and made the move into the corporate world via Lewis Silkin, where his research now focuses on the future of work. In this episode, Claire and Helen explore what history can teach us about the moment we're living through right now - the AI revolution, geopolitical instability, the collapse of the linear career, and why organisations are so dangerously obsessed with short-term thinking. Alessandro argues that disruption always looks catastrophic from the inside, that human adaptability has never yet failed us, and that the language we use about AI is often shaped more by tech companies' PR than by any neutral reading of the evidence. They also discuss what COVID took from the generation of junior professionals who missed out on osmotic learning, why universities are failing to prepare graduates for the world that actually awaits them, and why becoming comfortable with uncertainty might be the most important organisational skill of the next decade. With thanks to our sponsors for this episode: Lewis Silkin — a full service law firm that works closely with organisations to help protect and enhance what matters most. Thoughtful, commercial and deeply human. Find out more at lewissilkin.com . JHB & Partners: https://jhbandpartners.com/ Many of the in-house lawyers who listen will recognise Josh Blake as an expert in legal resourcing. Last year he established JHB & Partners and continues to support in-house legal teams to build, scale and optimise their legal functions. With their extensive experience in resourcing and strategic insight, Josh and his team at JHB & Partners provide a real sense of calm and reassurance, which is exactly what you need whether you're hiring or looking for a role. You can find out lots more about Josh and his team at www.jhbandpartners.com. Get in touch and don't forget to mention the podcast when you do. How to Thrive events: Our events are a chance to come together with other Community Members to network and share learnings in a safe space. All of our events are focussed on HOW to thrive and deliver practical skills that you can incorporate into your work and home lives. Visit our website to find out more. Your How to Thrive hosts: Claire Sanders, former Corporate Lawyer, General Counsel and Co-Founder of Being Human Consulting. Helen Silver-MacMahon, Human Factors Specialist, Veterinary Nurse and Co-Founder of Being Human Consulting. Music Credit: Lo-Fi Hip Hop (Never Old Fashioned) by Alex Kizenkov Podcast Production: Anthony Zahra Hosted on Acast. See acast.com/privacy for more information.

September 10, 202645 min

'You can't lead others until you know how to lead yourself'

"You can't lead others until you know how to lead yourself." We're back. It's September, the leaves are turning, and Claire and Helen are settling back in for Season 4 of the How to Thrive podcast. No guest this week, just the two of us catching up on a busy summer and looking forward to the autumn and winter ahead. Helen has been to South Africa, picked up a RCVS Inspiration Award for her work bringing human factors into the veterinary profession. Claire has been to France, wrestled her Sharpies back from her daughter, shouted at new parents outside the school, and has been sitting with it ever since. In between the catching up, they dig into some genuinely meaty territory: why brilliant professionals so often make struggling leaders, what automaticity has to do with it, and why giving yourself five minutes in the bathroom during a board meeting might be the most effective leadership tool you have. With thanks to our sponsors: Lewis Silkin — a full service law firm that works closely with organisations to help protect and enhance what matters most. Thoughtful, commercial and deeply human. Find out more at lewissilkin.com . Lawyers on Demand — providing access to world-class flexible legal talent and innovative legal operations solutions for in-house legal teams around the world. Find out more at lawyersondemand.com . Springbird — a modern intellectual property firm supporting ambitious, fast-growing businesses with trademark and design protection that's transparent, commercially focused and free from unnecessary complexity. Find out more at springbirdip.com . How to Thrive events: Our events are a chance to come together with other Community Members to network and share learnings in a safe space. All of our events are focussed on HOW to thrive and deliver practical skills that you can incorporate into your work and home lives. Visit our website to find out more. Your How to Thrive hosts: Claire Sanders, former Corporate Lawyer, General Counsel and Co-Founder of Being Human Consulting. Helen Silver-MacMahon, Human Factors Specialist, Veterinary Nurse and Co-Founder of Being Human Consulting. Music Credit: Lo-Fi Hip Hop (Never Old Fashioned) by Alex Kizenkov Podcast Production: Anthony Zahra Hosted on Acast. See acast.com/privacy for more information.

July 1, 202629 min

Live from The Agile Leader retreat

This week's episode comes live from the balcony of a woodland lodge in the Chiltern Hills, fresh off the back of the very first residential Agile Leader retreat. Joined over the course of a day and a half by ten senior legal leaders, plus regular podcast guests Victoria Smith-Murphy and Sean Brooking, the retreat explored what it really means to lead with agility. In this episode, Claire and Helen reflect on the themes that surfacedd, the paradox of performance versus wellbeing, the consensus that human connection is craved more than ever in the age of AI, tand what it means to sit in the in-between. We also get a little visit from some deer! With thanks to our sponsors for this episode: JHB & Partners: https://jhbandpartners.com/ Many of the in-house lawyers who listen will recognise Josh Blake as an expert in legal resourcing. Last year he established JHB & Partners and continues to support in-house legal teams to build, scale and optimise their legal functions. With their extensive experience in resourcing and strategic insight, Josh and his team at JHB & Partners provide a real sense of calm and reassurance, which is exactly what you need whether you're hiring or looking for a role. You can find out lots more about Josh and his team at www.jhbandpartners.com. Get in touch and don't forget to mention the podcast when you do. Summize: https://www.summize.com/ Summize is an AI-powered contract lifecycle management platform, designed to break the cycle of forgotten obligations, scattered intake, and contract chaos. Meeting teams where they already work, embedding seamlessly into tools like Outlook, Teams, Slack, Salesforce, and HubSpot, Summize makes adoption simple. With self-serve contracting to reduce workload, seamless integrations to create structure, and powerful AI that supports and enhances legal expertise, Summize helps legal teams operate with confidence and clarity, freeing up that all-important capacity so that we humans can focus on the areas where we add unique value. Get in touch with them at www.summize.com - and mention the How to Thrive podcast. Your How to Thrive hosts: Claire Sanders, former Corporate Lawyer, General Council and Co-Founder of . Helen Silver-MacMahon, Human Factors Specialist, Veterinary Nurse and Co-Founder of Being Human Consulting. Music Credit: Lo-Fi Hip Hop (Never Old Fashioned) by Alex Kizenkov Podcast Production: Anthony Zahra Hosted on Acast. See acast.com/privacy for more information.

June 18, 20261 hr 22 min

'Yes and…’ - Jess Rogers on improv, ego and better conversations

"Get more comfortable with silence. There's an exercise in improv where you count from one to ten. It forces you to pause, process, form, and then speak." This week on the How to Thrive podcast, Claire and Helen are joined by Jess Rogers, a conversations and improv trainer, and founder of Tama Learning. Jess will already be familiar to those who joined us at How to Thrive Manchester, where she brought the house down with her session on improv for managing change. She'll be doing it all again in London in October. Her day job sits across a spectrum from classic learning and development, all the way through to performing and teaching pure improv with groups like Banana Hut Gang and Blanche Improv in London. Everything she does, she says, comes back to conversations. In this episode, Claire and Helen talk to Jess about what improv actually is, why “yes and…” is widely misunderstood, and how accepting someone else's reality before adding your own perspective can transform the way you show up. We also explore the surprising overlap between improv skills and the skills that underpin every high-performing team. It's also one of the most joyful conversations we've recorded! We hope you enjoy it as much as we did. More about Jess: LinkedIn: https://www.linkedin.com/in/jess-rogers-she-her-86766ba2/ Tama Learning: https://tamalearning.com/ With thanks to our sponsors: Lewis Silkin — a full service law firm that works closely with organisations to help protect and enhance what matters most. Thoughtful, commercial and deeply human. Find out more at lewissilkin.com . Lawyers on Demand — providing access to world-class flexible legal talent and innovative legal operations solutions for in-house legal teams around the world. Find out more at lawyersondemand.com . Springbird — a modern intellectual property firm supporting ambitious, fast-growing businesses with trademark and design protection that's transparent, commercially focused and free from unnecessary complexity. Find out more at springbirdip.com . How to Thrive events: Our events are a chance to come together with other Community Members to network and share learnings in a safe space. All of our events are focussed on HOW to thrive and deliver practical skills that you can incorporate into your work and home lives. Visit our website to find out more. Your How to Thrive hosts: Claire Sanders, former Corporate Lawyer, General Counsel and Co-Founder of Being Human Consulting. Helen Silver-MacMahon, Human Factors Specialist, Veterinary Nurse and Co-Founder of Being Human Consulting. Music Credit: Lo-Fi Hip Hop (Never Old Fashioned) by Alex Kizenkov Podcast Production: Anthony Zahra Hosted on Acast. See acast.com/privacy for more information.

May 13, 20261 hr 26 min

'Your attitude determines your altitude' - Neil Edge

"The consultant said, mentally, it'll be a challenge. I smiled and said, mentally, it absolutely isn't going to be a challenge. You do what you need to do in terms of the treatment. I'll take care of this." This week on the How to Thrive podcast, Claire and Helen are joined by Neil Edge - mental performance speaker, coach, and ultra endurance athlete. Neil spent years studying psychology, CBT, NLP and acceptance commitment therapy, not because he planned to become a coach, but because he couldn't work out why he kept getting to the launch point of new businesses and turning back. What he eventually uncovered was imposter syndrome. And in solving it for himself, he found his calling in helping others do the same. Claire and Helen talk to Neil about the remarkable story of his late-stage cancer diagnosis and how he got quite excited by the challenge it presented, and how every tool he'd spent years teaching others was suddenly on the line. He also shares his RESET framework, why decision debt is a precursor to burnout, and why professional services teams are leaving enormous performance gains on the table by ignoring what elite sport figured out years ago. More about Neil: LinkedIn: linkedin.com/in/neiledgespeaks Website: neiledgespeaks.com With thanks to our sponsors for this episode: JHB & Partners: https://jhbandpartners.com/ Many of the in-house lawyers who listen will recognise Josh Blake as an expert in legal resourcing. Last year he established JHB & Partners and continues to support in-house legal teams to build, scale and optimise their legal functions. With their extensive experience in resourcing and strategic insight, Josh and his team at JHB & Partners provide a real sense of calm and reassurance, which is exactly what you need whether you're hiring or looking for a role. You can find out lots more about Josh and his team at www.jhbandpartners.com. Get in touch and don't forget to mention the podcast when you do. Summize: https://www.summize.com/ Summize is an AI-powered contract lifecycle management platform, designed to break the cycle of forgotten obligations, scattered intake, and contract chaos. Meeting teams where they already work, embedding seamlessly into tools like Outlook, Teams, Slack, Salesforce, and HubSpot, Summize makes adoption simple. With self-serve contracting to reduce workload, seamless integrations to create structure, and powerful AI that supports and enhances legal expertise, Summize helps legal teams operate with confidence and clarity, freeing up that all-important capacity so that we humans can focus on the areas where we add unique value. Get in touch with them at www.summize.com - and mention the How to Thrive podcast. Your How to Thrive hosts: Claire Sanders, former Corporate Lawyer, General Council and Co-Founder of . Helen Silver-MacMahon, Human Factors Specialist, Veterinary Nurse and Co-Founder of Being Human Consulting. Music Credit: Lo-Fi Hip Hop (Never Old Fashioned) by Alex Kizenkov Podcast Production: Anthony Zahra Hosted on Acast. See acast.com/privacy for more information.

April 30, 202659 min

Bonita Norris – beyond the summit

This week on the How to Thrive podcast, Claire and Helen are joined by Bonita Norris, mountaineer, keynote speaker, and the youngest British woman to reach the summit of Everest. She was 22 years old, had never climbed a mountain before university, and the whole thing started with a hungover phone call. Bonita talks candidly about making a mistake on her descent and carrying it for years, about returning to the Himalayas to climb Lhotse (the world's fourth highest peak) and about the moment she handed her record to the next generation. Claire, Helen and Bonita discuss the team it takes to get one person to the top of the world, the surprising parallels between mountaineering and corporate life, and the power of a debrief. Find out more about Bonita: www.bonita-norris.com With thanks to our sponsors for this episode: Lewis Silkin: https://www.lewissilkin.com Lewis Silkin is a full-service law firm that works closely with organisations to help protect and enhance what matters most. Whether it's navigating an increasingly complex political and economic landscape or aligning legal strategy with broader business goals, their approach is thoughtful, commercial and deeply human. Serious expertise delivered in a way that's engaging, practical and genuinely enjoyable to work alongside. Find out more about their work at www.lewissilkin.com Lawyers on Demand: https://www.lodlaw.com Many of our listeners will be all too familiar with the increasing pressure to deliver more value, operate efficiently and bring meaningful insight into their organisations, often all at once. That's exactly where Lawyers on Demand comes in. Working with in-house legal teams around the world, Lawyers on Demand provides access to world-class flexible legal talent and innovative legal operations solutions. They support teams to build legal functions that are not only efficient but truly strategic, responsive and ready for whatever comes next. And just as importantly, they're also creating opportunities for legal professionals to work in more flexible and fulfilling ways. You can find out more about their amazing work at www.lawyersondemand.com Springbird IP : https://www.springbirdip.com/ Springbird is a modern intellectual property firm supporting ambitious, fast growing businesses with trademark and design protection that's transparent, commercially focused and free from unnecessary complexity. Working on a fixed fee and subscription basis, they ensure clients always know where they stand, no clock watching and no hidden surprises. They act as an extension of your team, giving businesses the confidence and clarity to focus on creativity and innovation, giving them more time to work on the areas where they can add the greatest value. You can find out more about their work at www.springbirdip.com Your How to Thrive hosts: Claire Sanders, former Corporate Lawyer, General Council and Co-Founder of . Helen Silver-MacMahon, Human Factors Specialist, Veterinary Nurse and Co-Founder of Being Human Consulting. Music Credit: Lo-Fi Hip Hop (Never Old Fashioned) by Alex Kizenkov Podcast Production: Anthony Zahra Hosted on Acast. See acast.com/privacy for more information.

April 15, 20261 hr 2 min

'I want to say no, therefore I have to say yes' - Andy Green

"We've all got lots of stuff we should do. Should exercise more, should eat healthier, should do this, should do that. We end up shoulding all over ourselves. Just have a challenge and go - I will learn from this." We are absolutely delighted to welcome Andy Green to the How to Thrive podcast this week. Andy is a neuro-strategist, leadership and culture specialist, TEDx speaker, and the bridge between the veterinary and legal worlds in more ways than one. Andy spent 27 years as a clinical vet before stepping back from practice to focus full-time on leadership, coaching and culture - work that had been quietly growing alongside his clinical career for years. That transition didn't come easily. When he finally told his fellow directors, he was in tears. It struck at the very core of who he thought he was. In this episode, Claire and Helen talk to Andy about the striking parallels between how vets and lawyers define themselves by their profession, what it really takes to separate your identity from your job title, and why curiosity and vulnerability are more closely linked than most people realise. More about Andy: Find Andy on LinkedIn: https://www.linkedin.com/in/andy-green-07425312/ Watch Andy's TEDx talk: https://www.youtube.com/watch?v=ZI6d26w9T_w Andy is speaking at the How to Thrive event in Manchester — find out more at being-human.legal under Events With thanks to our sponsors for this episode: JHB & Partners: https://jhbandpartners.com/ Many of the in-house lawyers who listen will recognise Josh Blake as an expert in legal resourcing. Last year he established JHB & Partners and continues to support in-house legal teams to build, scale and optimise their legal functions. With their extensive experience in resourcing and strategic insight, Josh and his team at JHB & Partners provide a real sense of calm and reassurance, which is exactly what you need whether you're hiring or looking for a role. You can find out lots more about Josh and his team at www.jhbandpartners.com. Get in touch and don't forget to mention the podcast when you do. Summize: https://www.summize.com/ Summize is an AI-powered contract lifecycle management platform, designed to break the cycle of forgotten obligations, scattered intake, and contract chaos. Meeting teams where they already work, embedding seamlessly into tools like Outlook, Teams, Slack, Salesforce, and HubSpot, Summize makes adoption simple. With self-serve contracting to reduce workload, seamless integrations to create structure, and powerful AI that supports and enhances legal expertise, Summize helps legal teams operate with confidence and clarity, freeing up that all-important capacity so that we humans can focus on the areas where we add unique value. Get in touch with them at www.summize.com - and mention the How to Thrive podcast. How to Thrive events: Our events are a chance to come together with other Community Members to network and share learnings in a safe space. All of our events are focussed on HOW to thrive and deliver practical skills that you can incorporate into your work and home lives. Your How to Thrive hosts: Claire Sanders, former Corporate Lawyer, General Council and Co-Founder of . Helen Silver-MacMahon, Human Factors Specialist, Veterinary Nurse and Co-Founder of Being Human Consulting. Music Credit: Lo-Fi Hip Hop (Never Old Fashioned) by Alex Kizenkov Podcast Production: Anthony Zahra Hosted on Acast. See acast.com/privacy for more information.

March 26, 202654 min

'Nothing changes until it does' - Karen Sheriff, Project RED-D

"Nothing changes until it does. You can create change. You just have to find the hook - and keep creating ripples until they become waves." This week on the How to Thrive podcast, Claire and Helen are joined by Karen Sheriff, clinical physiotherapist and Executive Director at Project RED-D - a global initiative tackling one of the most under-recognised syndromes in high performance: Relative Energy Deficiency (RED) in dancers. Karen's background spans elite rugby, cricket and the performing arts, including eight years at the Royal Ballet School where she grew the healthcare team and built world-class multidisciplinary pathways around athlete health. It was there that she became a leading voice on RED-S - Relative Energy Deficiency in Sport - and its particular manifestation in dance, ultimately being asked by her seed funders to "change the world" by taking the work global through Project RED-D. In this episode, Karen explains what RED-S actually is - what happens to the body when it is chronically under-fuelled, why elite athletes and dancers are especially at risk, and the striking parallels with other high-pressure professions, where sleep deprivation and over-working have historically been worn as badges of honour. More about Karen: Connect on LinkedIn: https://www.linkedin.com/in/karen-sheriff-b27694b4/ Find out more about Red-D: https://red-d.com/ Books mentioned in the episode: Belonging by Owen Eastwood: https://www.amazon.co.uk/Belonging-Ancient-Togetherness-Owen-Eastwood/dp/1529415063 With thanks to our sponsors for this episode: Lewis Silkin: https://www.lewissilkin.com Lewis Silkin is a full-service law firm that works closely with organisations to help protect and enhance what matters most. Whether it's navigating an increasingly complex political and economic landscape or aligning legal strategy with broader business goals, their approach is thoughtful, commercial and deeply human. Serious expertise delivered in a way that's engaging, practical and genuinely enjoyable to work alongside. Find out more about their work at www.lewissilkin.com Lawyers on Demand: https://www.lodlaw.com Many of our listeners will be all too familiar with the increasing pressure to deliver more value, operate efficiently and bring meaningful insight into their organisations, often all at once. That's exactly where Lawyers on Demand comes in. Working with in-house legal teams around the world, Lawyers on Demand provides access to world-class flexible legal talent and innovative legal operations solutions. They support teams to build legal functions that are not only efficient but truly strategic, responsive and ready for whatever comes next. And just as importantly, they're also creating opportunities for legal professionals to work in more flexible and fulfilling ways. You can find out more about their amazing work at www.lawyersondemand.com Springbird IP : https://www.springbirdip.com/ Springbird is a modern intellectual property firm supporting ambitious, fast growing businesses with trademark and design protection that's transparent, commercially focused and free from unnecessary complexity. Working on a fixed fee and subscription basis, they ensure clients always know where they stand, no clock watching and no hidden surprises. They act as an extension of your team, giving businesses the confidence and clarity to focus on creativity and innovation, giving them more time to work on the areas where they can add the greatest value. You can find out more about their work at www.springbirdip.com Your How to Thrive hosts: Claire Sanders, former Corporate Lawyer, General Council and Co-Founder of . Helen Silver-MacMahon, Human Factors Specialist, Veterinary Nurse and Co-Founder of Being Human Consulting. Music Credit: Lo-Fi Hip Hop (Never Old Fashioned) by Alex Kizenkov Podcast Production: Anthony Zahra Hosted on Acast. See acast.com/privacy for more information.

March 12, 202653 min

The Sleep Geek, James Wilson

"Take the stress out of sleep, and you start to sleep better." This week on the How to Thrive podcast, Claire and Helen are joined by James Wilson, better known as The Sleep Geek, for a myth-busting, no-nonsense conversation about one of the most fundamental pillars of performance and wellbeing: sleep. James is a sleep expert, keynote speaker and founder of Sleep Unity, whose clients range from Premier League football clubs, to the NHS, the Department of Transport and household names like Mr Kipling and Red Bull. He's also a self-confessed poor sleeper! At a time when sleep has become yet another thing to optimise, obsess over and feel guilty about, James is on a mission to take the pressure off. He talks about the difference between sleep strugglers and sleep optimisers, why trying harder is often the worst thing you can do, and why the explosion of wearable trackers and sleep influencers may actually be making us sleep worse. Find out more about James on his website: thesleepgeek.co.uk With thanks to our sponsors for this episode: JHB & Partners: https://jhbandpartners.com/ Many of the in-house lawyers who listen will recognise Josh Blake as an expert in legal resourcing. Last year he established JHB & Partners and continues to support in-house legal teams to build, scale and optimise their legal functions. With their extensive experience in resourcing and strategic insight, Josh and his team at JHB & Partners provide a real sense of calm and reassurance, which is exactly what you need whether you're hiring or looking for a role. You can find out lots more about Josh and his team at www.jhbandpartners.com. Get in touch and don't forget to mention the podcast when you do. Summize: https://www.summize.com/ Summize is an AI-powered contract lifecycle management platform, designed to break the cycle of forgotten obligations, scattered intake, and contract chaos. Meeting teams where they already work, embedding seamlessly into tools like Outlook, Teams, Slack, Salesforce, and HubSpot, Summize makes adoption simple. With self-serve contracting to reduce workload, seamless integrations to create structure, and powerful AI that supports and enhances legal expertise, Summize helps legal teams operate with confidence and clarity, freeing up that all-important capacity so that we humans can focus on the areas where we add unique value. Get in touch with them at www.summize.com - and mention the How to Thrive podcast. How to Thrive events: Our events are a chance to come together with other Community Members to network and share learnings in a safe space. All of our events are focussed on HOW to thrive and deliver practical skills that you can incorporate into your work and home lives. Your How to Thrive hosts: Claire Sanders, former Corporate Lawyer, General Council and Co-Founder of . Helen Silver-MacMahon, Human Factors Specialist, Veterinary Nurse and Co-Founder of Being Human Consulting. Music Credit: Lo-Fi Hip Hop (Never Old Fashioned) by Alex Kizenkov Podcast Production: Anthony Zahra Hosted on Acast. See acast.com/privacy for more information.

February 26, 202654 min

'We're not running a race against tech' - Alexander Bell

We are absolutely delighted to welcome Alexander Bell to the How to Thrive podcast this week (no, not Alexander Graham Bell). Alexander is a keynote speaker whose expertise sit at the intersection of technology and productivity - specifically, how our relationship with technology impacts our performance, our wellbeing, and the people we care about most. Having built and sold a Google spin-out agency, he reached a turning point when his then-seven-year-old son Dexter asked for an iPhone for Christmas and turned the tables on him with a question he couldn't answer: "If they're really that bad, why are you and mummy on yours all the time?" That moment set Alexander on a mission to help professionals and parents build a healthier, more intentional relationship with the technology that dominates their lives. We cover peak performance, AI note-takers, and Alexander shares his three top tips for thriving. With thanks to our sponsors for this episode: Springbird IP : https://www.springbirdip.com/ Springbird is a modern intellectual property firm supporting ambitious, fast growing businesses with trademark and design protection that's transparent, commercially focused and free from unnecessary complexity. Working on a fixed fee and subscription basis, they ensure clients always know where they stand, no clock watching and no hidden surprises. They act as an extension of your team, giving businesses the confidence and clarity to focus on creativity and innovation, giving them more time to work on the areas where they can add the greatest value. You can find out more about their work at www.springbirdip.com How to Thrive events: Our events are a chance to come together with other Community Members to network and share learnings in a safe space. All of our events are focussed on HOW to thrive and deliver practical skills that you can incorporate into your work and home lives. Your How to Thrive hosts: Claire Sanders, former Corporate Lawyer, General Council and Co-Founder of . Helen Silver-MacMahon, Human Factors Specialist, Veterinary Nurse and Co-Founder of Being Human Consulting. Music Credit: Lo-Fi Hip Hop (Never Old Fashioned) by Alex Kizenkov Podcast Production: Anthony Zahra Hosted on Acast. See acast.com/privacy for more information.

Is this your show?

Claim this listing to keep it up to date, reach guests who want to pitch you, and manage bookings with Guestify.

Claim this listing