Episodes
20
Latest episode
May 2024
Language
EN
Let's get deep while having a laugh! Hear about fails, successes, hot takes, and random thoughts of a 20-something-year-old and her guests.
Listen in to hear my experience on going from super religious to a healthy spiritual discovery. We all ask ourselves some deeper questions, but where do we go to find the answers? And is it okay to change our beliefs?
We all know Summer is around the corner! & this is the time we normally are hitting the gym and working on our bodies to have that perfect summer bod! Now that is great, buuuut what about what is on the inside? This episode is all about Shadow Work & how incorporating this may help you and your mindset going into the new season!
Are you wanting to make the transition to a new city? This episode talks all about things I wish I knew before moving from my small town in Indiana to Los Angeles, California... and plenty more tips to help make your move smoother ;)
It is a new yearrr everyone & we want it to start off awesome! Sometimes we start the year feeling refreshed and sometimes we feel in a funk. So here are a few tips and things to keep in mind when it comes to your environment.
Starting off Season 2 with a special guest... JJ!!! We talk all about mental clarity, how life has been lately, & get sidetracked a bunch lol! Don't forget to watch the video ;)
I think we all can agree that bills and financials are definitely top on the list for things worst about adulting! I have had my fair share of money issues & thought I would share some tips and tricks I learned along the way recently in case it may help anyone else!
An episode for all my potheads and non-potheads out there! I talk all about my past views on weed & how they have changed. As well as a few funny stories while sharing how to have calm highs & stay safe & balanced while not being sober.
Vulnerability is one of the hardest things to have once we get older & have seen some things BUT it is also one of the most important things to have. This episode is all about why!
What makes you get up in the morning? That is a question we should all take the time to reflect on. Everybody dies, but not everybody lives. What do you choose? What's your purpose/dharma? We are getting deep today!
We all sleep! But... we all do not get amazing sleep. Whether you are a morning person or night owl this episode goes into some important tips to help you feel refreshed & rejuvenated!
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