Callum Walker | Figuring It Out

Hosted by Callum Walker

Entrepreneurship Health Fitness

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Episodes

110

Latest episode

Apr 2026

Language

EN-GB

About the show

Welcome to The Figuring It Out Podcast. At 22, I took the plunge to go on the entrepreneurial journey and start a fitness business, 7 years later I’d been the nutritionist for 2 elite sports clubs and private coach to some of the worlds best sportsmen and women. Now it’s my mission to show fitness coaches how you can put yourself in a league of their own, become the go to coach, and finally eliminate the self-doubt and imposter syndrome that's holding you back from building the business of your dreams. This podcast will help you figure out how to thrive and conquer the fear that comes with the lonely entrepreneurial journey.

Listen to episodes

60 recent

April 28, 2026Episode 11130 min

#111 - [WIM HOF] - My Experience On A 5 Day Expedition With Wim Hof: Part 2 of 4

Yes you read that right! I am currently in Sweden on a 5 day expedition with the actual Wim Hof! In this series I’m going to share with you the experiences from this expedition and the lessons I’ve learnedFrom listening to Day 1 you’re going to learn:The Real Reason Why Life & Business Can Feel StagnantHow To Reignite Your Passion & Excitement For Coaching & BusinessHow To Find Your People When You Feel Nobody Gets YouEnjoy.

April 28, 2026Episode 11018 min

#110 [WIM HOF] - My Experience On A 5 Day Expedition With Wim Hof: Part 1 of 4

April 27, 2026Episode 10917 min

#109 - [KETO Marathon Diaries]: I Just Ran A Ketogenic Marathon!

I did it!For the past 10 weeks I have been completely ketogenic! I had less than 30g of carbs per day for 10 WHOLE WEEKS!!The textbook says that to do high intensity endurance exercise you NEED carbohdyrates, well... I just proved that wrong!In this episode I give you a short review of the marathon, how it went and how I was able to run 42.2km on a ketogenic diet!Enjoy

April 17, 2026Episode 10812 min

#108 - A Counterintuitive Approach To Recovery & Optimising Your Energy Pt.2

We all want to perform our best.Whether it's with our own training, within our business or even just having the most amount of energy so that we can be the best version of ourselves throughout life.In this episode I get into full on performance coach mode and actually share my counterintuitive approach to how I optimise my recovery and ensure I have tonnes of energy to perform at my bestI've split it into a 2 part series where you'll learn:How To Identify What The Best Training Session Is For You To Do TODAYHow You Can Instantly Calm Your Nervous SystemHow The Worlds Top Athletes Achieve Balance Across Their Training Enjoy.

April 14, 2026Episode 10715 min

#107 - A Counterintuitive Approach To Recovery & Optimising Your Energy Pt.1

April 12, 2026Episode 10618 min

#106 - How To Actually Use Social Proof To Explode Your Fitness Business

Ahhhh, the lost art of social. In a world of relentlessly posting content, spamming strangers with DM's the MOST POWERFUL WAY to grow your business is completely forgotten about. But here's the interesting thing with social proof. If used correctly it can explode your fitness business.But... If used incorrectly it can actually break your business faster than anything elseIn this episode you'll learn:How to get more social proof than you know what to do withHow to correctly use social proof to blow up your businessHow to make sure social proof doesn't repel people from signing up with youIt's an important one. Enjoy

April 11, 2026Episode 10511 min

#105 - If Instagram Isn’t Bringing You Clients, DO THIS

I’d be lying to you if I said that social media won’t work for your businessBut there is only so much rejection you can take. Especially when you spend so much time, energy and effort putting content together only for nobody to be interested whatsoeverIt’s not just the fact you’re getting rejected over and over againIt’s the worry you then have which is “if I can’t bring new clients in through social media, how am I ever going to have a sustainable business!”Trust me, I know how that feels, I was in the exact same boat.But I came to the realisation that obviously what I’m doing right now isn’t working, and if I continue doing the same thing over and over again, I AM going to get the same resultSo. I changed what I did, and as a result… I changed what I got!In this episode I will reveal to you THE NUMBER ONE SHIFT in my social media and content strategy that has taken me from crickets and nobody biting to a flood of new dream clients!Enjoy.

April 9, 2026Episode 10411 min

#104 - KETO MARATHON WEEK 10 | What I've Noticed Being Ketogenic For 10 Weeks

We are officially 4 days away from running a ketogenic marathon!In this episode I walk you through:What I've Noticed Being Ketogenic For 10 WeeksThe Strange Impact On Recovery Being KetogenicWhat I'm Doing To Prepare For A Ketogenic Marathon Only 4 Days OutEnjoy!=== 🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching…Grab Your Free Client Breakthrough KitFed up of feeling like a fraud with nutrition coaching? Want to stand out as the go to coach who delivers results no other coach can?Grab Your Free Client Breakthrough Kit - Inside I reveal how every personal trainer can guarantee your clients can lose 2-4lbs every week without lowering their calorie further, adding more exercise or tracking macrosClick Here To Access The Traininghttps://www.nextlevelcoach.uk/ultimate-fat-loss-strategy

April 7, 2026Episode 10319 min

#103 - How Caffeine Impacts ADHD & What To Do About It

Is a cup of coffee as harmless as it seems?Maybe... To those who aren't ADHD and ridiculously sensitive to it!In this episode I run through how caffeine impacts ADHD and why people with ADHD need to be SUPER CAREFUL with caffeineIn this episode you'll learn:What ADHD Really Is On A Brain LevelHow Caffeine Impacts ADHDHow The Right Amount Of Caffeine Can Help ADHDHow The Wrong Amount Of Caffeine Can Batter ADHDHow To Find The Right Dose So Caffeine Can Enhance Your ADHD Superpowers!Put The Kettle On, Have A Decaf & Enjoy!==🚀 Your Next Steps If You Want To finally Stop Second Guessing Your Nutrition Coaching…Grab Your Free Client Breakthrough KitFed up of feeling like a fraud with nutrition coaching? Want to stand out as the go to coach who delivers results no other coach can?Grab Your Free Client Breakthrough Kit - Inside I reveal how every personal trainer can guarantee your clients can lose 2-4lbs every week without lowering their calorie further, adding more exercise or tracking macrosClick Here To Access The Traininghttps://www.nextlevelcoach.uk/ultimate-fat-loss-strategy

March 23, 2026Episode 10233 min

#102 - KETO MARATHON WEEK 4 | Keto Side Effects, Keto Breakfast, a Keto Wedding

We are in week 4 of running a marathon on a keto diet as a performance nutritionist!This week there were multiple challenges that got in my way, but, we managed to overcome them all In this week’s VLOG you’re going to learn:How I Managed To Stay Ketogenic On Holiday & How You Can TooThe Number 1 Reason People Fail With A Ketogenic DietThe Breakfast Struggle That Nobody Tells You AboutWhy People Feel The Side Effects of A Ketogenic Diet And How To Eliminate ThemHow I Managed To Navigate A Wedding Ketogenic But Also Completely Sober & Still Enjoy Myself