Episodes
194
Latest episode
Aug 2026
Language
EN
Learn how adapting your DISC style affects your energy, communication, and long-term burnout risk. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com
Discover how healthy boundaries reduce burnout, improve communication, and create sustainable performance without damaging relationships. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com
Learn the four energy patterns that increase focus, performance, and resilience or quietly drain your capacity every day. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com
High-stakes conversations don't have to leave you exhausted. Learn practical strategies to stay calm, focused, and effective.
If stress tools overwhelm you, this DISC Compliance guide shows how to release stress with structured relaxation, simple meals, and cognitive unloads. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com
Stress doesn’t release the same way for everyone. Learn how Supportive DISC styles can release stress through calming routines, nourishing meals, and boundaries. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com
Struggling with stress relief that never sticks? Learn how to release stress using the DISC Influence style with relaxation, food habits, and cognitive reset tools. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com
Learn how to release stress based on the DISC Dominance style. Discover the right relaxation, meal habits, and cognitive resets that actually work. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com
Time management doesn’t fix burnout when your energy is depleted. In this episode, we dig into the difference between managing time and managing energy, why burnout persists even with a well-organized schedule, and how shifting to energy-based 'budgeting' supports sustainable recovery without pushing harder. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com
Thinking about fractional work but unsure where to start? In this interview, I invite Terra Fletcher to break down how professionals can transition into fractional roles, build sustainable flexible careers, and navigate the mindset shift from traditional employment. Resources: www.kbtrainingconnections.com Produced in partnership with Attic Studios: www.nictassone.com
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