Another Triathlon Podcast

Hosted by Jenna-Caer

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148

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Sep 2026

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ATP, or 'Another Triathlon Podcast,' is a fresh voice in the world of endurance sports. Our name is a playful nod to the abundance of triathlon podcasts out there and also stands for Adenosine Triphosphate, the energy source of our bodies, symbolizing the relentless energy of triathletes. We want to have some fun with triathlon, not take ourselves too seriously while delivering insight, answer your training and racing questions and give you everything you need from inspiration to information that can help your race day. At ATP, we dig deeper than race recaps and gear reviews. We explore the untold stories, the science, the ridiculous, and the trials of triathlon. We feature inspiring interviews, expert advice, and innovative training strategies, aiming to inspire, educate, and entertain athletes of all levels. If you're a triathlete, ATP is your fuel to keep moving forward

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October 1, 2026Episode 14856 min

Episode 148: WTCS World Champions, Kona Chaos and the Countdown to the Big Island

Send us Fan Mail This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer) and Josh (@joshmvernon) are back with plenty to unpack as Kona race week gets closer. Josh is finally home after a massive September that included Supertri Jersey, the Ironman 70.3 World Championships in Nice, training through Europe and finishing it all with the Berlin Marathon. He breaks down going for sub-three, setting some big intermediate PRs, securing another Boston qualifying time, and what he learned heading into a dedicated marathon build. Jenna-Caer is preparing to head to Kona while simultaneously training for a potential mystery competition later in October, meaning plenty of running, strength work and a whole lot of waiting. Then it’s into the racing, with the WTCS Grand Final delivering two very different but equally dramatic championship races, Ironman 70.3 New York getting cancelled at the last minute, a huge performance at Augusta, a new women’s initiative from Ironman, and plenty of Kona news already coming out of the Big Island. Highlights • Josh’s Berlin Marathon recap • Chasing sub-three after 70.3 Worlds • A Boston qualifying buffer and another future Boston build • Jan Frodeno racing his first standalone marathon • Jenna-Caer preparing for Kona and a potential mystery competition • Cassandre Beaugrand completing a perfect WTCS season • Georgia Taylor-Brown continuing her resurgence • Kate Waugh podiuming after getting the call only 10 days before the race • Marta Kropko’s heartbreaking disqualification • Matt Hauser and Vasco Vilaça’s photo finish • Alex Yee running 28:46 and still finishing third • Vasco taking his first world title • Hayden Wilde finishing fifth after an insane month of racing • Ironman 70.3 New York getting cancelled • Pros scrambling to get to Augusta • Lydia Russell’s huge 1:16 run • Jackson Laundry taking the men’s win • Ironman launching Woven to support and grow women’s participation • Casper Stornes ruled out of Kona after a crash • Gustav Iden’s short-lived Kona mohawk • Lucy Charles-Barclay leaving Kona temporarily because of the storm threat • Kona race-week gossip officially beginning WTCS Grand Final: Women Cassandre Beaugrand capped an incredible year with a perfect WTCS season. Five starts. Five wins. Another world title. The bike played a major role in Pontevedra, with crashes and the repeated climb breaking up the field. Georgia Taylor-Brown helped drive the front group clear, and by T2 the main chase was almost two minutes behind. Then Cassandre did what she has done all season. She exploded onto the run, dropped GTB, ran 32:35 and won by more than a minute. Georgia finished second, while Kate Waugh produced an incredible third-place performance after only finding out 10 days before the race that she had a spot on the start line. Beth Potter recovered to fourth and finished second in the overall championship standings. The heartbreak of the race belonged to Marta Kropko. She was having one of the best races of her career before being disqualified for mounting her bike several metres before the official mount line after apparently mistaking another line for the correct marker. Final Championship Standings Cassandre Beaugrand Beth Potter Georgia Taylor-Brown Lisa Tertsch Léonie Périault WTCS Grand Final: Men The men gave us one of the finishes of the season. After some chaos during the Aussie exit when the swim ramp partially failed, Matt Hauser pushed the swim and helped establish the front of the race while Hayden Wilde and Alex Yee were left chasing. Hauser, Vasco Vilaça and Ricardo Batista hit the run near the front, while Yee and Wilde started hunting them down. Yee eventually reached the leaders after an incredible chase, but the effort caught up with him late. Vasco attacked, Hauser responded, and the two came flying down the blue carpet shoulder to shoulder. There was contact, some movement across the finish chute and plenty of debate afterward, but Hauser narrowly took the race in a photo finish. Vasco may have lost the race by the smallest of margins, but he secured his first world championship title. Alex Yee finished third after running an incredible 28:46, while Hayden Wilde still managed fifth after four straight weeks of racing. Final Championship Standings Vasco Vilaça Matt Hauser Ricardo Batista Dorian Coninx Miguel Hidalgo Ironman 70.3 New York Cancellation Ironman 70.3 New York was cancelled on Friday before race day because of the approaching storm, leaving the professional men scrambling for another option. Ironman opened up spots at 70.3 Augusta and offered travel support, but Augusta was roughly a 15-hour drive away, making it anything but a simple solution. Twenty-eight professional men ultimately made the start. Jackson Laundry took the win, Ari Klau finished second and Nicholas Chase rounded out the podium. On the women’s side, Lydia Russell delivered one of the performances of the weekend. She took the win and ran 1:16:29, only a few minutes slower than Jackson Laundry’s run split in the men’s race. Ironman Woven Ironman also announced Woven, a new initiative aimed at increasing women’s participation and creating more community and support around the sport. The program will include a Strava-based community, educational content, webinars and ambassadors, alongside activations at selected races in 2027. Ironman has also been exploring ways to address some of the barriers women identified through previous surveys, including the difficulty of committing to races far enough in advance when events are selling out quickly. Kona Countdown And now the Kona news begins. Defending champion Casper Stornes is officially out after crashing while riding in high winds on the Big Island. He suffered a broken collarbone and an L3 vertebra fracture, ending his title defence before race week even began. Gustav Iden narrowly avoided the same incident, then created slightly less serious controversy by asking fans whether he should keep his freshly cut mohawk. Eighty-five percent voted to keep it. He shaved it anyway. Meanwhile, Lucy Charles-Barclay temporarily left Kona for Los Angeles as the storm approached Hawaii, allowing her to continue training without risking interruptions to her final World Championship build. With the weather clearing, athletes arriving and race-week interviews beginning, the countdown to the Ironman World Championship is officially on. Quickfire Q&A Performance of the weekend? Cassandre Beaugrand finishing a perfect WTCS season with another dominant win. Best finish? Matt Hauser and Vasco Vilaça going shoulder to shoulder in a photo finish. Most brutal race moment? Marta Kropko being disqualified during a career-best performance. Biggest Augusta performance? Lydia Russell running 1:16:29 after also producing the fastest women’s bike split. Biggest Kona news? Defending champion Casper Stornes is out after breaking his collarbone and suffering an L3 fracture. Most important Kona controversy? Gustav Iden ignoring democracy and shaving the mohawk. Follow the show 📸 @anothertriathlonpodcast Host, Jenna-Caer Seefried, @jennacaer Josh, @joshmvernon Fede, @fedemultisport Presented by @maunaapparel Support the show Stay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to Jennacaer@maunaendurance.com https://www.instagram.com/anothertriathlonpodcast/

September 22, 2026Episode 1471 hr 16 min

Episode 147: French Riviera Fireworks, Ironman Maryland Drama and Kona Stock Watch

Send us Fan Mail This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer), Josh (@joshmvernon) and Fede (@fedemultisport) are back breaking down a surprisingly busy weekend in triathlon. Fede checks in from his Chicago Marathon build, Josh is recovering from 70.3 Worlds while travelling through Europe ahead of the Berlin Marathon, and Jenna-Caer is back from Nice with another unexpected challenge potentially on the horizon. Then it’s into the racing. Hayden Wilde backed up his 70.3 World Championship win with another victory at T100 French Riviera, despite a chaotic bike leg packed with Race Ranger red lights, questionable spacing and plenty of debate around drafting. Ironman Maryland delivered a very different kind of drama after a serious age-group crash required a medical helicopter and forced part of the professional men’s race to stop. The resulting time adjustments changed the podium and sparked plenty of discussion about how Ironman handled an almost impossible situation. The crew also catches up on Lionel Sanders racing sick in Cozumel, Rachel Olson’s huge professional win at Ironman 70.3 São Paulo, Taylor Knibb finishing 13th at the Time Trial World Championships, and the upcoming WTCS Grand Final in Pontevedra. Finally, Kona fever officially begins with a look at which athletes’ stocks are rising and falling after 70.3 Worlds, plus a little pre-Kona gossip. Highlights • Fede’s final Chicago Marathon build with his sister • Josh recovering from Nice and preparing for Berlin • Jenna-Caer teasing a possible unexpected October challenge • Hayden Wilde backing up his 70.3 Worlds win at T100 French Riviera • The drafting controversy and Race Ranger red lights • Jelle Geens fighting back to second • Kyle Smith podiuming after being hit by a bus the day before • Rico Bogen’s unusual reversed littering penalty • Ironman Maryland’s medical emergency and disrupted pro race • Why Ironman removed a section of bike-course timing from the results • Cameron Wurf ultimately taking the official win • Lionel Sanders racing Ironman 70.3 Cozumel while sick • Rachel Olson taking her first professional 70.3 victory in São Paulo • Team Mauna’s continued growth and upcoming Cozumel camp • Taylor Knibb finishing 13th at the Time Trial World Championships • Could Taylor race triathlon and cycling at LA 2028? • WTCS Pontevedra Grand Final preview • Cassandre Beaugrand versus Beth Potter • Vasco Vilaça versus Matt Hauser • Hayden Wilde as the wild card in the men’s race • Gwen Jorgensen continuing her Olympic comeback • Who moved up and down the crew’s Kona rankings • Early Kona rumours involving Kristian Blummenfelt and more Follow the show 📸 @anothertriathlonpodcast Host, Jenna-Caer Seefried, @jennacaer Josh, @joshmvernon Fede, @fedemultisport Presented by @maunaapparel Support the show Stay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to Jennacaer@maunaendurance.com https://www.instagram.com/anothertriathlonpodcast/

September 14, 2026Episode 1461 hr 24 min

Episode 146: Ironman 70.3 World Championships Recap from Nice

Send us Fan Mail This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer) and Josh (@joshmvernon) are back in Nice to break down an incredible weekend at the Ironman 70.3 World Championships. After a full week on the ground covering the race, interviewing pros, attending press events and soaking up the championship atmosphere, they dive into the women’s and men’s races, the biggest stories from the course, the Ironman Pro Series shakeup, and Josh’s own age group race experience. The women’s race belonged to Taylor Knibb, who delivered one of the best performances of her career. After a strong non-wetsuit swim, she took control on the bike, crushed the main climb, set a new Nice bike course record, and ran home for another 70.3 World Championship title. Behind her, Julie Derron produced a record-breaking run to finish second, while Alana Siffert confirmed her breakthrough season with a huge podium performance. On the men’s side, Hayden Wilde held off a flying Kristian Blummenfelt in one of the wildest 70.3 races we’ve seen. Gustav Iden lit up the descent, Jelle Geens fought through bike issues, and the field showed just how fast this distance has become. Highlights • Jenna-Caer and Josh recap the race from Nice • Taylor Knibb’s dominant women’s win • Taylor’s massive climb and bike course record • Julie Derron’s 1:13 run and World Championship run record • Alana Siffert’s breakthrough podium • Solveig Løvseth racing to fourth after a difficult lead-in • Laura Philipp, Kat Matthews and Paula Findlay looking ahead to Kona • Ironman Pro Series movement after 70.3 Worlds • Hayden Wilde’s men’s win • Kristian Blummenfelt’s record-breaking 1:05 run • Jelle Geens chasing history and finishing third • Gustav Iden’s incredible bike descent • Jamie Riddle’s sticky gel and aero pad issue • Jelle’s bike handling issues on the descent • Casper Stornes getting jabbed by Rico Bogen’s aero bars in transition • The speed of the modern men’s 70.3 field • Ironman’s improved race coverage and broadcast setup • Josh’s age group race experience • Team Mauna’s huge presence in Nice • Kona storylines starting to build Race Breakdown Women’s Race The women’s race started with a non-wetsuit ocean swim, where Sophie Evans led the field out of the water and Taylor Knibb stayed close to the front. A chase group with Julie Derron, Marjolaine Pierré, Paula Findlay and Kat Matthews stayed within striking distance, while Laura Philipp came out almost three minutes back before riding herself into the race. Once on the bike, Taylor Knibb did exactly what Taylor Knibb does. She moved through the field, dropped Alana Siffert, and opened the race up on the main climb. Her climb was one of the biggest statements of the day, and she later shared that she averaged 303 watts for just over 30 minutes. Taylor set a new Nice bike course record and came into T2 with enough of a gap to control the run. She later called it one of her best races, which says a lot from an athlete who does not hand out praise to herself easily. Behind her, Julie Derron was flying. She ran a 1:13 half marathon, set a new women’s 70.3 World Championship run record, and moved through the field to finish second. Alana Siffert rounded out the podium after another huge performance in what has become a true breakout year. She swam well, rode aggressively, and held strong on the run against world-class athletes chasing from behind. Men’s Race The men’s race was chaos from the beginning. Seth Rider led out the swim, but 27 men came out of the water together, which made the early kilometres of the bike crowded, aggressive and full of red lights. The climb and descent shaped the race. Hayden Wilde kept moving forward, Gustav Iden absolutely flew down the mountain, and Kristian Blummenfelt started to lose time before clawing it all back on the run. Gustav set a new bike course record, but Hayden reached the front at the right time and came into T2 ready to fight. Lasse Nygaard-Priester ran with him early, but Hayden eventually broke away. Then Kristian Blummenfelt started charging. He ran a 1:05:12, closing the gap to around 30 seconds late in the race, but Hayden had just enough left to respond. Wilde took the win in 3:50:51, with Blummenfelt second and Jelle Geens third. The race also had plenty of behind-the-scenes drama. Jamie Riddle dealt with gels spilling onto his aero pads, making the pads stick to his arms. Jelle Geens had bike issues on the descent that forced him to slow down and reportedly stop. Casper Stornes was jabbed hard in the ribs by Rico Bogen’s aero bars in transition. It was fast, messy, aggressive, and exactly the kind of race that makes championship weekends so good. Josh’s Race Josh also shares his own race-day experience after starting in the final wave of the entire weekend. He talks about handling a long wait after transition closed, watching the pro men start before his own race, staying calm before the swim, and having what felt like the best swim and bike of his life on a course that demanded patience, skill and smart pacing. The Nice bike course was every bit as hard as expected, with steep early climbs, a long main climb, technical descending, heat, traffic considerations and plenty of carnage around him. Josh rode steady, kept the bigger picture in mind, and made it to the run ready to get the job done. He finished in 5:57, calling it the best 5:57 he will ever have in a 70.3. Team Mauna in Nice Team Mauna had a massive presence at 70.3 Worlds, with athletes all over the course, team events during race week, and a strong result in the tri-club rankings. The men’s team finished second and the women’s team finished third in the tri-club standings, showing how much the team has grown over the last few years. Applications for Team Mauna are open until September 18, and everyone who applies is also entered into the $5,000 ultimate triathlon giveaway. Quickfire Q&A Biggest women’s performance? Taylor Knibb putting together one of the best races of her career. Best women’s run? Julie Derron’s 1:13 and new 70.3 World Championship run record. Biggest women’s breakthrough? Alana Siffert proving she belongs on the world championship podium. Biggest men’s storyline? Hayden Wilde holding off Kristian Blummenfelt after a record-breaking run. Wildest men’s race moment? Jamie Riddle’s aero pads sticking to his arms because of spilled gels. Biggest Kona teaser? Kristian Blummenfelt’s run speed, Gustav Iden’s energy, Taylor Knibb’s dominance, and the Pro Series battles still to come. Follow the show 📸 @anothertriathlonpodcast Host, Jenna-Caer Seefried, @jennacaer Josh, @joshmvernon Fede, @fedemultisport Presented by @maunaapparel Support the show Stay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to Jennacaer@maunaendurance.com https://www.instagram.com/anothertriathlonpodcast/

September 11, 2026Episode 1451 hr 1 min

Episode 145: Live from Ironman 70.3 World Championships Nice with guest Lisa Hassig

Send us Fan Mail This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer) and Josh (@joshmvernon) are on site in Nice for the Ironman 70.3 World Championships, joined by special guest Lisa Hassig. For the first time, Jenna-Caer and Josh are recording together in person, bringing race-week energy, course insight, athlete interviews, and plenty of predictions straight from the ground in France. Josh checks in on balancing race prep with podcast coverage, media events, course recon and race-week chaos before his own start at 70.3 Worlds. Jenna-Caer shares what it’s like being in Nice as media instead of an athlete this year, chasing interviews, taking in the atmosphere, and geeking out on the sport. Lisa brings her experience in sports marketing, athlete management and triathlon to help break down the course, the key athletes and the race dynamics that could shape the weekend. Highlights • Jenna-Caer and Josh recording together in person for the first time • Lisa Hassig joins as guest co-host • Race-week energy on site in Nice • Josh’s final prep before racing 70.3 Worlds • Swim, bike and run course breakdown • The technical Nice bike course and why descending matters • Why the flat run may still create carnage • Taylor Knibb’s honest answer about her favourite part of the course • Women’s race predictions with Taylor Knibb, Julie Derron, Kat Matthews, Laura Philipp, Paula Findlay and Solveig Løvseth • The impact of Lucy Charles-Barclay pulling out to focus on Kona • Why the bike course could shape the women’s race before the run even starts • Men’s race predictions with Jelle Geens, Gustav Iden, Kristian Blummenfelt, Martin Van Riel, Hayden Wilde, Casper Stornes and more • The massive front-pack swim expected in the men’s race • How the climbs and descents could break up the field • Norwegian, Belgian and German storylines • Salomon’s new partnership and super shoe buzz • Final thoughts before championship weekend kicks off Course Breakdown Nice brings one of the most dynamic 70.3 World Championship courses on the calendar. The swim starts in the ocean, with a few early turns before a longer stretch parallel to shore. With warm water making it a swim-skin race, the front packs may be more spread out than they would be in wetsuits. The bike course is where the race should really open up. After a flatter section out of town, athletes hit steep early kickers before the main climb. From there, the descent becomes just as important as the climb, with technical corners, narrow roads, villages and very little room for mistakes. The run is flat along the coast, but with the heat, humidity, wind and bike fatigue, it still has the potential to create major movement late in the race. Women’s Preview The women’s race has no shortage of storylines. Taylor Knibb is always the name to watch on a course like this, especially with her bike strength. But Julie Derron, Kat Matthews, Laura Philipp, Paula Findlay, Marjolaine Pierré, Imogen Simmonds, Solveig Løvseth and others could all shape the race in very different ways. The big question is how much time Taylor needs off the bike to hold off the runners. Julie has the speed, Kat has been running incredibly well, Laura knows this course and looks back in top form, and Paula could be dangerous with the strength she has built through Ironman training. The crew’s picks: Lisa: Taylor Knibb, Julie Derron, Laura Philipp Josh: Kat Matthews, Laura Philipp, Taylor Knibb Jenna-Caer: Julie Derron, Taylor Knibb, Paula Findlay Men’s Preview The men’s race could be absolute chaos from the start. With so many short-course and front-pack swimmers in the field, the crew expects a huge group out of the water. That means the early bike positioning could be critical before the climbs start to split things up. Jelle Geens is chasing history with a possible third 70.3 World Championship title. Gustav Iden looks happy, relaxed and dangerous back on a course where he has great memories. Kristian Blummenfelt has plenty of motivation, and Martin Van Riel could be a major factor if the Belgian train gets rolling. Hayden Wilde, Casper Stornes, Rico Bogen, Jamie Riddle, Jonas Schomburg, Jason West and others all add to a field that could produce anything from a late run battle to a full-on bike-course explosion. The crew’s picks: Lisa: Gustav Iden, Kristian Blummenfelt, Lasse Nygaard-Priester Jenna-Caer: Jelle Geens, Gustav Iden, Martin Van Riel Josh: Martin Van Riel, Hayden Wilde, Gustav Iden Quickfire Q&A Guest of the week? Lisa Hassig. Where is the episode recorded? On site in Nice during Ironman 70.3 World Championship race week. Biggest course factor? The bike. The climb matters, but the technical descent could be just as important. Biggest women’s question? How much time does Taylor Knibb need off the bike to hold off the runners? Biggest men’s question? Can anyone break up the massive front group before the race turns into a run battle? Biggest race-week vibe? Nice is packed with athletes, media, pro sightings, announcements and full championship energy. Follow the show 📸 @anothertriathlonpodcast Host, Jenna-Caer Seefried, @jennacaer Josh, @joshmvernon Guest, Lisa Hassig Presented by @maunaapparel Support the show Stay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to Jennacaer@maunaendurance.com https://www.instagram.com/anothertriathlonpodcast/

September 3, 2026Episode 14449 min

Special Episode: Mike Reilly and Finding Your Finish Line

Send us Fan Mail This week on Another Triathlon Podcast, Josh (@joshmvernon) and Fede (@fedemultisport) are joined by the voice of Ironman, Mike Reilly. Mike has called more than 200 Ironman races, announced more than half a million athletes across the finish line, and is the only person inducted into the Ironman Hall of Fame, USA Triathlon Hall of Fame, and Running USA Hall of Champions. In this special episode, Mike talks about his new book, Finding Your Finish Line: The Voice of Ironman Mike Reilly, and reflects on what it really means to reach a start line, cross a finish line, and carry those lessons into the rest of life. The conversation dives into why “You are an Ironman” was never about Mike, what it feels like hearing other announcers say those words, why he stepped away from the microphone, and how the athletes, stories, struggles and finish-line moments changed him along the way. Highlights • Mike Reilly joins the show • The meaning behind “You are an Ironman” • Why those four words belong to the athlete • What it feels like hearing other announcers carry the call forward • Why Mike stepped away from full-time announcing • The emotional weight of missing family moments over decades of races • His new book, Finding Your Finish Line • Writing with Sarah Wassner Flynn • Why this book focuses on lessons, not just race stories • The idea that we are the cause of our own experiences • Start lines, finish lines and the fear of beginning • Why finish lines show you where you’re going, not just where you’ve been • Mike’s early career as a special education teacher • The connection between helping kids into the ocean and helping athletes reach the start line • How athlete stories helped Mike through his own difficult seasons • What he says to athletes who miss the official cutoff • The names he has butchered, the calls he has missed, and the porta potty stories • Why triathlon’s future still looks strong Episode Breakdown The Voice Behind the Finish Line Mike talks about what it feels like to hear other announcers say “You are an Ironman” now that he has stepped away from full-time race announcing. For him, those words were never about ownership. They were about the athlete, the sacrifice, and the moment their life changed at the finish line. Why He Stepped Away After decades on the microphone, Mike explains why the decision to step away was the right one. It was not one single reason, but a mix of family, time, hearing challenges, long race days, and knowing when it was time to listen to the voice in the back of his head. Finding Your Finish Line Mike’s new book looks beyond race-day stories. It explores the lessons he saw through thousands of athletes and endurance events: courage, fear, responsibility, positivity, people, and purpose. He talks about the idea that we are the cause of our own experiences, not because we control everything that happens to us, but because we control how we respond, how we act, and how we move forward. Start Lines and Life Lessons One of the biggest themes in the conversation is that start lines are often just as hard as finish lines. Mike reflects on how his early work as a special education teacher shaped the way he later supported athletes, especially those standing at the edge of fear before the swim start. The Finish Line Impact The crew also talks about the emotional power of the Ironman finish line, including what happens when athletes miss the cutoff, how Mike handled those moments, and why sometimes the crowd said more than words ever could. Mike also shares the humour behind the job, from mispronounced names to being called an Ironman from inside a porta potty. Quickfire Q&A Guest of the week? Mike Reilly, the voice of Ironman. Biggest theme? Finish lines are not the end. They show you where you are and where you’re going next. Most powerful reminder? The words “You are an Ironman” belong to the athlete. Best life lesson? You are responsible for how you act, react, and move forward. Funniest moment? Mike calling athletes in from inside a porta potty so he didn’t miss their finish. Follow the show 📸 @anothertriathlonpodcast Host, Jenna-Caer Seefried, @jennacaer Josh, @joshmvernon Fede, @fedemultisport Guest, Mike Reilly Presented by @maunaapparel Support the show Stay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to Jennacaer@maunaendurance.com https://www.instagram.com/anothertriathlonpodcast/

August 26, 2026Episode 14358 min

Episode 143: Team Mauna, Kalmar Records and the Road to Nice

Send us Fan Mail This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer), Josh (@joshmvernon) and Fede (@fedemultisport) catch up on training, racing, and everything happening in the triathlon world as championship season gets closer. Fede checks in from marathon prep, Josh recaps a massive weekend working the Chicago Triathlon, and Jenna-Caer announces her next adventure: HYROX. The crew also shares the latest Team Mauna news, including 2027 team applications, the new World Championship trisuit incentive, elite team perks, community team benefits, the upcoming Cozumel camp, and the Team Mauna Ultimate Giveaway with over $5,000 in prizes. From there, the episode dives into Ironman Kalmar, where Jonas Schomburg finally put together the full-distance performance everyone knew he had in him, Laura Philipp dominated the women’s race, and the Ironman Pro Series rankings shifted again. They also recap T100 Vancouver, where Julie Derron, Kate Waugh, Georgia Taylor-Brown and Paula Findlay battled on Canadian soil, before looking ahead to WTCS Weihai, Ironman 70.3 Zell am See, Supertri Jersey, and the fast-approaching 70.3 World Championships in Nice. Highlights • Fede’s Chicago Marathon build • Josh’s week at the Chicago Triathlon • Mauna athletes racing across the weekend • Jenna-Caer signing up for HYROX • Grip strength, wall balls, sleds and learning a new sport • Team Mauna 2027 applications opening • World Championship trisuit incentive for qualified Team Mauna athletes • Elite team and community team benefits • Team Mauna Cozumel camp coming back • Ironman Kalmar men’s race recap • Jonas Schomburg breaking the course record • Matthew Marquardt continuing his strong season • Robert Kallin’s wild 3:53 bike split • Laura Philipp dominating the women’s race • Pro Series implications after Kalmar • T100 Vancouver women’s race recap • Julie Derron, Kate Waugh, Georgia Taylor-Brown and Paula Findlay battling up front • Ironman Leeds swim cancellation due to toxic algae • WTCS Weihai preview • Hayden Wilde’s packed championship racing schedule • Ironman 70.3 Zell am See preview • Jelle Geens returning before 70.3 Worlds • Bike handling reminders for anyone racing Nice Race Breakdown Ironman Kalmar Ironman Kalmar delivered a historically fast day on the men’s side. Jonas Schomburg finally got his first full-distance win, racing the aggressive way everyone loves to see from him, but this time holding it together all the way to the finish. He broke Alistair Brownlee’s course record by 15 minutes and ran a 2:34 marathon, showing he can be a serious threat when he nails the pacing. Matthew Marquardt finished second and continued to prove that, with the cramping issues behind him, he is one of the most exciting full-distance athletes heading toward Kona. Robert Kallin also had one of the wildest bike splits of the season, riding 3:53 before paying for it on the marathon. It did not turn into the overall result he wanted, but the bike split was still a massive statement. On the women’s side, Laura Philipp did exactly what everyone expected. She dominated the race, won by a huge margin, and showed she is coming into form at exactly the right time. Rachel Zelinskis led early out of the swim, but Laura took control and never really looked under pressure. T100 Vancouver T100 Vancouver brought a strong women’s-only race, even if the crew felt the promotion around the event was quieter than expected. Julie Derron took the win, Kate Waugh returned with a strong second place, Georgia Taylor-Brown rounded out the podium, and Paula Findlay finished fourth after her Ironman Lake Placid breakthrough. The race had actual position changes and lead battles, which made it fun to watch, with Julie once again showing just how versatile she is across distances. Looking Ahead WTCS Weihai is up next, with Cassandre Beaugrand, Beth Potter, Lisa Tertsch, Gwen Jorgensen, Kate Waugh and more on the women’s start list. On the men’s side, Matt Hauser looks like the clear name to watch, especially with Vasco Vilaça, Alex Yee and Hayden Wilde not on the start list. The crew also looks ahead to Ironman 70.3 Zell am See, the final Pro Series race before the World Championships. Laura Philipp is currently on the women’s start list, while Jelle Geens headlines the men’s side as he tests his fitness before 70.3 Worlds. And with Nice coming up fast, the episode wraps with a few reminders for athletes racing there: get your bike checked, make sure your brakes are dialled, practice bike handling outside, and take the descents seriously. Quickfire Q&A Biggest team news? Team Mauna 2027 applications are open, with new World Championship trisuit incentives and a major giveaway. Biggest personal update? Jenna-Caer is officially signed up for HYROX Vancouver. Biggest Kalmar takeaway? Jonas Schomburg finally put together the full-distance performance everyone knew was possible. Biggest women’s Kalmar takeaway? Laura Philipp looks dangerous again heading toward Kona. Biggest T100 Vancouver takeaway? Julie Derron continues to prove she can win across formats and distances. Biggest Nice reminder? Get outside, practice descending, check your brakes, and do not cross the centre line. Follow the show 📸 @anothertriathlonpodcast Host, Jenna-Caer Seefried, @jennacaer Josh, @joshmvernon Fede, @fedemultisport Presented by @maunaapparel Support the show Stay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to Jennacaer@maunaendurance.com https://www.instagram.com/anothertriathlonpodcast/

August 11, 20261 hr 28 min

Episode 142: Nick Goldston, T100 Vancouver and Ironman Kalmar Predictions

Send us Fan Mail This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer) and Josh (@joshmvernon) are joined by special guest Nick Goldston from That Triathlon Life. Nick joins the show to talk about how he found triathlon, his love of bikes, the draw of endurance sport, and how he balances training with a very different kind of career as a Grammy-winning songwriter, producer, teacher and creative. The conversation dives into the overlap between creative work and triathlon, why triathlon feels so satisfying because of its measurable progress, and how racing gives people a way to find discomfort in a world that has become almost too comfortable. Nick also shares how he became part of the That Triathlon Life podcast with Eric Lagerstrom and Paula Findlay, what it’s like being the age group voice alongside two pros, and how that community has shaped his relationship with the sport. From there, the crew catches up on recent racing, including Josh’s sprint triathlon weekend and Jenna-Caer’s duathlon provincial championship win and World Championship qualification. The episode wraps with previews for T100 Vancouver and Ironman Kalmar, including Paula Findlay racing on Canadian soil, Georgia Taylor-Brown, Kate Waugh and Julie Derron in the T100 mix, and a strong Ironman Kalmar field with Laura Philipp, Jackie Hering, Matthew Marquardt, Jonas Schomburg, Trevor Foley, Greg Barnaby and more. Highlights • Nick Goldston joins the show • How riding bikes led Nick into triathlon • Going from first race to an overall podium years later • Balancing music, teaching, podcasting and training • Nick’s work as a Grammy-winning songwriter and producer • The parallels between creative work and endurance sport • Why triathlon’s measurable progress is so addictive • Training, racing and finding discomfort in modern life • How Nick became part of That Triathlon Life • What it’s like being the age group voice on a major triathlon podcast • Josh’s sprint triathlon and training weekend • Jenna-Caer’s duathlon provincial championship win • Jenna-Caer qualifying for Duathlon Worlds • T100 Vancouver women’s preview • Paula Findlay racing after her Ironman Lake Placid win • Georgia Taylor-Brown, Julie Derron, Kate Waugh and Lucy Byram in the mix • Ironman Kalmar men’s and women’s previews • Final Kona slots and Pro Series points on the line Guest Segment: Nick Goldston Nick talks about falling in love with bikes as a kid, finding triathlon later in life, and realizing the sport gave him a way to measure progress in a way creative work often does not. He also shares how he first connected with Eric Lagerstrom through music, how that friendship eventually became part of That Triathlon Life, and why the podcast works because each host brings something real and different to the table. One of the biggest themes of the conversation is authenticity: in music, in podcasting, and in sport. Nick talks about how trying to predict what people want rarely works as well as simply saying something true and trusting that people will connect with it. Race Preview: T100 Vancouver The T100 series returns in Vancouver with a women’s-only race and a start list full of interesting question marks. Georgia Taylor-Brown looks like one of the favourites, especially with her strength on the bike and current form. Julie Derron and Kate Waugh are also major names to watch, while Lucy Byram, Taylor Spivey, Lydia Russell and others could all shape the race. Paula Findlay is also racing after her Ironman Lake Placid win, and with the race taking place in Canada, there is plenty of excitement around seeing what she can do after such a strong full-distance debut. Race Preview: Ironman Kalmar Ironman Kalmar is the final Ironman Pro Series race before the World Championship races, with Kona slots and points still on the line. On the men’s side, the field includes Jonas Schomburg, Matthew Marquardt, Antonio Benito López, Greg Barnaby, Trevor Foley, Matt Hanson, Cameron Wurf and more. With several athletes already qualified for Kona, the slots could roll, but the Pro Series points still make this a very important race. Matthew Marquardt comes in after a strong season and fresh off the podcast interview in Episode 141, while Jonas Schomburg is still looking for the kind of full-distance performance that matches his front-end swim-bike strength. Trevor Foley is another major name to watch as he continues chasing Pro Series points. On the women’s side, Laura Philipp is the clear name to watch if she is on form. Jackie Hering, Katrine Græsbøll Christensen, Rachel Zelinskis and Sarah Svensk add depth, but if Laura races like the athlete we know she can be, she will be very hard to beat. Quickfire Q&A Guest of the week? Nick Goldston from That Triathlon Life. Best interview theme? The overlap between creativity, endurance sport, authenticity and progress. Biggest personal race update? Jenna-Caer winning the provincial duathlon championship and qualifying for Worlds. Biggest T100 Vancouver storyline? Paula Findlay racing in Canada after her Ironman Lake Placid breakthrough. Biggest Kalmar storyline? Final Kona slots, Pro Series points and another chance to see Matthew Marquardt and Jonas Schomburg test themselves before Kona. Follow the show 📸 @anothertriathlonpodcast Host, Jenna-Caer Seefried, @jennacaer Josh, @joshmvernon Fede, @fedemultisport Guest, Nick Goldston Presented by @maunaapparel Based on the uploaded Episode 142 transcript. Support the show Stay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to Jennacaer@maunaendurance.com https://www.instagram.com/anothertriathlonpodcast/

July 28, 2026Episode 1411 hr 22 min

Episode 141: Matthew Marquardt, Boise Breakthroughs and WTCS London

Send us Fan Mail This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer) and Josh (@joshmvernon) are joined by special guest Matthew Marquardt. Matthew talks about his rapid rise in triathlon, from swimming at Princeton and biking across the country during COVID, to winning Kona as an age grouper, turning pro, balancing medical school at Ohio State, and becoming one of the top full-distance athletes in the sport. He shares how he got into triathlon, why he waited before taking his pro card, how he balances racing with medical school, and what finally helped him solve the cramping issues that affected several of his races last season. The episode also dives into his Ironman South Africa win, Cape Epic experience, Ironman Lake Placid performance, and what he believes will matter most heading into Kona. After the interview, Jenna-Caer and Josh recap Ironman 70.3 Boise, where Sam Long delivered a huge performance with a massive bike ride and dominant win, and WTCS London, where Matt Hauser and Cassandre Beaugrand continued their incredible form. Highlights • Matthew Marquardt joins the show • From Princeton swimming to professional triathlon • Biking across the country during COVID • Winning Kona as an age grouper • Why Matthew waited before turning pro • Balancing medical school, cancer research and racing • Solving his swim-to-bike cramping issues • Ironman South Africa course record performance • Lessons from Lake Placid heading into Kona • Boise swim conditions and race dynamics • Sam Long’s dominant 70.3 Boise win • Ari Klau’s continued breakthrough season • Kirsten Kasper’s 70.3 victory • Ironman Pro Series standings after Boise • WTCS London wins for Matt Hauser and Cassandre Beaugrand • Taylor Knibb’s aggressive bike move • A quick tease of the T100/T50 discussion coming next week Race Breakdown Ironman 70.3 Boise Boise brought rough swim conditions, a big men’s field, and one of Sam Long’s strongest performances yet. After a solid swim in choppy water, Sam went all-in on the bike, set a new course record split, and ran strong enough to finish off a dominant win. On the women’s side, Kirsten Kasper showed her short-course speed can translate to 70.3 racing, running through for the win after a strong swim-bike battle at the front. WTCS London WTCS London delivered more fast, chaotic sprint-distance racing. Matt Hauser continued his standout season with another win, while Cassandre Beaugrand showed again why she is one of the hardest athletes in the world to beat when the race comes down to the run. Quickfire Q&A Guest of the week? Matthew Marquardt. Best interview insight? Matthew treating his cramping issue like a research problem and solving it one variable at a time. Biggest Boise storyline? Sam Long riding without a bike computer, racing by feel, and absolutely sending it. Best WTCS storyline? Matt Hauser and Cassandre Beaugrand continuing to look like the class of the field. Follow the show 📸 @anothertriathlonpodcast Host, Jenna-Caer Seefried, @jennacaer Josh, @joshmvernon Fede, @fedemultisport Guest, Matthew Marquardt Presented by @maunaapparel Support the show Stay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to Jennacaer@maunaendurance.com https://www.instagram.com/anothertriathlonpodcast/

July 23, 2026Episode 1401 hr 1 min

Episode 140: Lake Placid Breakthroughs, Boise Battles and Nicole Falcaro Joins the Crew

Send us Fan Mail This week on Another Triathlon Podcast, Josh (@joshmvernon) and Fede (@fedemultisport) are joined by guest co-host Nicole Falcaro for a full breakdown of Ironman Lake Placid, plus a look ahead to Ironman 70.3 Boise. Nicole was on the ground in Lake Placid, watching the race unfold on course and getting insight from athletes after the finish. She shares what it was like to be there, how lonely and exposed parts of the course can feel, and why time gaps matter so much for the pro women racing long-course. The crew breaks down Paula Findlay’s impressive Ironman debut, Marten Van Riel’s dominant men’s win, Matthew Marquardt’s strong second-place performance, Ben Kanute’s late battle with Jason West, and the Kona qualification stories that shaped the day. They also look ahead to a surprisingly stacked Ironman 70.3 Boise field, with Sam Long, Vincent Luis, Jackson Laundry, Matt Hanson, Ari Klau, Cam Wurf, Hannah Berry, Jackie Hering, Grace Alexander, Lydia Russell and more set to race. Highlights • Nicole Falcaro joins as guest co-host • Fede’s rough week of Yankees losses, Argentina heartbreak, FTP struggles and gel problems • Josh’s SuperTri Long Beach weekend and training update • The impact of first-timers, para athletes and community energy at SuperTri Long Beach • Nicole’s decision to travel last minute to Lake Placid • What it’s like to spectate and give splits on the Ironman Lake Placid course • Why Lake Placid can feel lonely for pro athletes • Paula Findlay’s Ironman debut and Kona qualification • Marta Sánchez backing up another strong Ironman performance • Rachel Zelenskis returning to form after a tough couple of years • Tamara Jewett’s fight and another fast marathon • Chelsea Sodaro validating for Kona • Sam Skold qualifying for Kona as a pro after racing there as an age grouper • Marten Van Riel’s dominant men’s race • Matthew Marquardt’s strong day and solved cramping issues • Ben Kanute’s late move past Jason West • Jason West pushing until the wheels came off • Rudy Von Berg quietly putting together another strong result • Trevor Foley’s difficult day and Pro Series implications • Kona slots rolling deep on both sides • Ironman 70.3 Boise preview • Jackson Laundry’s return to racing • Why Boise could become one of the best 70.3 races of the season • Nicole’s recovery update after labral repair surgery Race Breakdown Ironman Lake Placid Ironman Lake Placid delivered a huge day of racing, with Kona slots, Pro Series points and course records all part of the story. On the women’s side, Paula Findlay made her Ironman debut and looked right at home. Nicole saw her on course and talked about the composure Paula showed throughout the day, even while asking for time gaps and trying to stay fully aware of the race behind her. Paula’s bike strength was always expected to suit Lake Placid, but the big question was how she would handle the marathon in her first full-distance race. She answered that with a steady run and a major win, securing her Kona slot in the process. Marta Sánchez backed up another strong Ironman performance, while Rachel Zelenskis impressed after a tough stretch with injury and recovery. Tamara Jewett once again showed her fight with the fastest run of the day, and Chelsea Sodaro got herself to the finish to validate for Kona. On the men’s side, Marten Van Riel took control early and never really looked under pressure. He swam near the front, took command on the bike, and ran strong to win with a new course record. Matthew Marquardt had another excellent race, finishing second after riding incredibly well and backing it up with a strong marathon. The crew also talks about his cramping issues, what he believes caused them, and why Lake Placid was a big confirmation race for him. Behind them, Ben Kanute and Jason West gave us one of the best battles of the day. Jason pushed hard and looked like he might run onto the podium, but Ben stayed composed, smelled blood late, and moved past him for third. The race also had big Kona qualification implications. Several athletes already had their slots, which meant the rolldown went deep and gave a few major names the ticket they needed. Ironman 70.3 Boise Preview Ironman 70.3 Boise is shaping up to be much more exciting than expected. On the men’s side, the field includes Sam Long, Vincent Luis, Jackson Laundry, Ari Klau, Matt Hanson, Cam Wurf, Leonard Arnold, Sam Osborne and more. With several athletes still chasing 70.3 Worlds qualification, the race could be aggressive from the start. The crew talks about how a possible wetsuit swim could change the race dynamics, especially for someone like Sam Long. If the swim keeps the field closer together, Boise could turn into a massive run battle with four or five athletes still in contention late. Jackson Laundry is another major name to watch as he returns from injury and comes into the race after a strong training block. Nicole gives some insight into where he’s at and why this could be a good race for him. On the women’s side, the start list includes Hannah Berry, Jackie Hering, Hannah De Vet, Grace Alexander, Lydia Russell, Kate Curran, Rebecca Clarke and Lisa Perterer, who is currently listed to back up after Lake Placid. With several strong runners and athletes coming in fresh, the women’s race could also come down to who has the legs late. Quickfire Q&A Guest co-host of the week? Nicole Falcaro joins after being on course at Ironman Lake Placid. Biggest Lake Placid takeaway? Paula Findlay looked completely ready for full-distance racing in her Ironman debut. Best men’s storyline? Marten Van Riel dominating the race and Matthew Marquardt proving he can execute without the cramping issues. Best late-race battle? Ben Kanute running past Jason West for third after Jason pushed himself right to the limit. Biggest Boise question? Can the wetsuit swim keep Sam Long close enough to make this a true run battle? Most interesting Boise comeback story? Jackson Laundry returning to racing and potentially being right in the mix. Follow the show 📸 @anothertriathlonpodcast Host, Jenna-Caer Seefried, @jennacaer Josh, @joshmvernon Fede, @fedemultisport Guest co-host, Nicole Falcaro Presented by @maunaapparel Support the show Stay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to Jennacaer@maunaendurance.com https://www.instagram.com/anothertriathlonpodcast/

July 15, 2026Episode 1391 hr 10 min

Episode 139: Roth Records, Swansea Chaos and Ironman Lake Placid Predictions

Send us Fan Mail This week on Another Triathlon Podcast, Jenna-Caer (@jennacaer), Josh (@joshmvernon) and Fede (@fedemultisport) catch up on training, racing, World Cup energy, Tour de France excitement and the latest drama in the triathlon world. Fede recaps the Mexico City Half Marathon, Josh checks in on his build toward 70.3 Nice and the Berlin Marathon, and Jenna-Caer shares an update on open water swim nights in Calgary ahead of Ironman 70.3 Calgary. From there, the crew looks back at Challenge Roth, where Sam Laidlow defended his title with a new long-distance world best, Rico Bogen delivered a huge full-distance debut, and Alana Seifert shocked the women’s field with a breakthrough win. The episode also covers a chaotic Ironman 70.3 Swansea, WTCS Hamburg, the Mixed Relay qualification picture, and a full preview of Ironman Lake Placid, where Kona slots, Pro Series points and big-name matchups are all on the line. Highlights • Fede’s Mexico City Half Marathon recap • Why triathletes may have an edge on strength-based run courses • Josh’s build toward 70.3 Nice and Berlin • Heat training, treadmill workouts and staying healthy through big blocks • Jenna-Caer’s open water swim nights in Calgary • Challenge Roth’s massive race atmosphere • Sam Laidlow defending his title and setting a new long-distance world best • Kristian Blummenfelt chasing from behind • Rico Bogen’s impressive full-distance debut • What Roth means for the Kona conversation • Alana Seifert’s breakthrough women’s win • Lucy Charles-Barclay’s outfit change in T2 • Kat Matthews battling stomach issues and still finishing strong • Ironman 70.3 Swansea chaos with cows, crashes and course concerns • WTCS Hamburg wins and Olympic qualification storylines • France securing a Mixed Relay spot for LA 2028 • Ironman Lake Placid women’s and men’s race previews • Kona qualification pressure late in the season Race Breakdown Challenge Roth Challenge Roth delivered another massive race day, with huge crowds, fast times and plenty of Kona storylines. On the men’s side, Sam Laidlow did exactly what Sam Laidlow does: swim near the front, ride aggressively, and make everyone else chase. Kristian Blummenfelt tried to run him down, but Laidlow held it together and defended his title with a new long-distance world best. Rico Bogen was one of the biggest surprises of the day, going incredibly fast in his first full-distance race and showing he could be a major name if he continues in long-course racing. On the women’s side, the race did not play out the way most people expected. Alana Seifert had a breakthrough performance, riding strong, running well, and beating some of the biggest names in the sport. Lucy Charles-Barclay finished second, Daisy Davies continued her strong season, and Kat Matthews pushed through stomach issues to finish fourth. Ironman 70.3 Swansea Ironman 70.3 Swansea turned into one of the stranger races of the weekend. On the women’s side, Indie Lee looked in control for much of the race before being held up by cows on course and later crashing near the final 10K. That opened the door for Lizzie Rayner to take the win. On the men’s side, Harry Palmer made it three Swansea wins in a row, but one of the biggest stories was Mika Noodt’s crash while leading the race. The course setup, age group traffic, road conditions and coverage challenges all became major talking points. WTCS Hamburg WTCS Hamburg brought more fast and furious short-course racing. In the men’s race, Matt Hauser continued his incredible form, winning his third straight Hamburg title. This time, he did it differently, sitting in the group before making his move late and showing he can win in more than one way. On the women’s side, Leonie Periault made it back-to-back Hamburg wins, while Lisa Tertsch and Tilda Månsson helped shape the final run battle. The Mixed Relay was also a major storyline, with France taking the win and securing qualification for LA 2028. The relay format once again showed how fast, chaotic and exciting short-course racing can be. Ironman Lake Placid Preview Ironman Lake Placid is up next, with four men’s and four women’s Kona slots available. On the women’s side, the big story is Paula Findlay making her full-distance debut. With her bike strength, experience and tactical racing, she could be a huge factor, but the marathon is still the big unknown. Chelsea Sodaro also returns to validate for Kona, while Lisa Perterer, Tamara Jewett, Grace Thek and Marta Sánchez add even more intrigue. On the men’s side, Martin Van Riel looks like one of the biggest names to watch, but the field has depth with Matthew Marquardt, Rudy Von Berg, Trevor Foley, Kristian Høgenhaug, Frederic Funk, Jason West, Ben Kanute, Cameron Wurf, Cody Beals and more. Lake Placid is never an easy course, and with the swim strength, hilly bike, tough run and late-season Kona pressure, this could be one of the more unpredictable races of the season. Quickfire Q&A Biggest Roth takeaway? Sam Laidlow is clearly still a major Kona threat, but the dynamics will change when the Norwegians are racing together. Biggest women’s Roth surprise? Alana Seifert taking the win and making a huge jump in performance. Most chaotic Swansea moment? Cows on course, crashes, rough roads and Mika Noodt hitting an ambulance while leading. Best WTCS storyline? Matt Hauser showing he can win from the front or wait and strike late. Biggest Lake Placid question? Can Paula Findlay turn her 70.3 strength into a full-distance win in her Ironman debut? Follow the show 📸 @anothertriathlonpodcast Host, Jenna-Caer Seefried, @jennacaer Josh, @joshmvernon Fede, @fedemultisport Presented by @maunaapparel Support the show Stay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to Jennacaer@maunaendurance.com https://www.instagram.com/anothertriathlonpodcast/

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