Alpha Blokes Podcast

Hosted by Alpha Blokes Project

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590

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Oct 2026

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About the show

Alpha Blokes is brought to you by a couple of mates who love all things outdoors, sinking tins, cooking up a storm, talking sh!t and having a laugh. The boys are coming in hot to promote having a crack and build a community that loves life, deleting Headnoise one laugh at a time. Jump on board and listen to the lads talk to different blokes (and a few non blokes) about their stories. Whether it be starting a new business, overcoming adversity or just a ripper tale that deserves being told. Alpha Blokes Survey - take ya 5 mins! https://podcastsurvey.typeform.com/AlphaBlokes Hosted on Acast. See acast.com/privacy for more information.

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October 14, 20261 hr 13 min

Ep. 593 - Trendsetter Talkback

Have you ever accidentally woken up in the in-laws bed? Should you be fired from harvest if you're caught having a pull in the tractor? All of this and more of solving the world's problems in this week's instalment of talkback. Enjoy trendsetters! The Chook Farmers Box that includes our Chicken Salt and Sauce collab with Lanes goes lives on the 20th of October, 6PM AEST at lanesbbq.com.au Bush Pig Campfire Whiskey Liqueur will be launching soon, make sure to stay connected on the socials to keep up to date: https://www.instagram.com/bushpigwhiskey/ Got a yarn for Talkback? Email it to carryon@alphablokes.com.au Want Poo to review your Tinder profile? Email the big fella with your intel to possibly get on to Poo's Reviews: poobandit@alphablokes.com.au Ever wanted to watch the Podcast? Check out full visual, uncut and ad-free versions on our Patreon. Only $5 a week plus access to all of our exclusive vlogs. Our behind the scenes look at the Podcast Royale 3.0 has just dropped: patreon.com/alphablokespodcast Better Beer: Jog in a can, win in a tin, the athletes choice. Middy's are now available in a 30 block from any good bottle shop: https://www.betterbeer.com.au/ Neds: Smash out a same game multi in seconds and track it live as the action plays out. Use the Punter's Toolbox for extra value and protection. Get amongst it on the Neds app. T&Cs apply see website for details https://www.neds.com.au/ . You Win Some You Lose More. SP Tools: Schmicker tools for an even schmicker price, use code "ALPHA" at checkout for 10% off and check out their brand new catalogue: sptools.com Portwest: Tough workwear for tough jobs. Check out their vast variety of PPE for the jobsite here: https://www.portwest.com/market/ Papa Macros: ready made unreal meals if you're too flat out to meal prep Sunday arvo. Use the code "ALPHA" for $30 off your first order or "ALPHA10" for any reoccuring order for 10% off at papamacros.com.au OR simply use the links below: $30 off your first order: https://www.papamacros.com.au/?coupon-code=ALPHA&sc-page=shop 10% off: https://www.papamacros.com.au/?coupon-code=Alpha10&sc-page=shop 0:00 - Intro 3:10 - Knuckles Proper True Yarn 6:10 - Carry Ons 1:08:00 - Winning Yarn Hosted on Acast. See acast.com/privacy for more information.

October 12, 20261 hr 58 min

Ep. 592 - Carnage, Coughing & Chook

Seems as though the tech guys love to have a cough. We're back from a weekend at the Kilkivan Rodeo and what a weekend it was! ABW is back in his fine form and we recap the shenanigans that occured at the rodeo otherwise. We've finally made progress on Quinn watching Forest Gump and the boys tell the tale of their deflating Tuesday mission to catch a buck, a barra and a boar. Man Cave of the week debuts, and we run through the infamous schnitzel with chook salt during Cooking. The world has absolutely lost the plot during the news and we encounter our first double Queefta in QOTW before bringing it home with a mad feed for Poo's Reviews. Enjoy the rest of your week trendsetters! The Chook Farmers Box that includes our Chicken Salt and Sauce collab with Lanes goes lives on the 20th of October, 6PM AEST at lanesbbq.com.au Bush Pig Campfire Whiskey Liqueur will be launching soon, make sure to stay connected on the socials to keep up to date: https://www.instagram.com/bushpigwhiskey/ Got a yarn for Talkback? Email it to carryon@alphablokes.com.au Want Poo to review your Tinder profile? Email the big fella with your intel to possibly get on to Poo's Reviews: poobandit@alphablokes.com.au Ever wanted to watch the Podcast? Check out full visual, uncut and ad-free versions on our Patreon. Only $5 a week plus access to all of our exclusive vlogs. Our behind the scenes look at the Podcast Royale 3.0 has just dropped: patreon.com/alphablokespodcast Better Beer: Jog in a can, win in a tin, the athletes choice. Middy's are now available in a 30 block from any good bottle shop: https://www.betterbeer.com.au/ Neds: Smash out a same game multi in seconds and track it live as the action plays out. Use the Punter's Toolbox for extra value and protection. Get amongst it on the Neds app. T&Cs apply see website for details https://www.neds.com.au/ . You Win Some You Lose More. SP Tools: Schmicker tools for an even schmicker price, use code "ALPHA" at checkout for 10% off and check out their brand new catalogue: sptools.com Portwest: Tough workwear for tough jobs. Check out their vast variety of PPE for the jobsite here: https://www.portwest.com/market/ Papa Macros: ready made unreal meals if you're too flat out to meal prep Sunday arvo. Use the code "ALPHA" for $30 off your first order or "ALPHA10" for any reoccuring order for 10% off at papamacros.com.au OR simply use the links below: $30 off your first order: https://www.papamacros.com.au/?coupon-code=ALPHA&sc-page=shop 10% off: https://www.papamacros.com.au/?coupon-code=Alpha10&sc-page=shop 0:00 - Kilkivan Rodeo 19:00 - Buck, Barra & Boar Mission 37:00 - Podcast Royale 4.0 News 40:20 - Movies, Shows & Gaming 49:48 - Pub & Man Cave Of The Week 58:51 - Pep & Poo's Dump Finds For You 1:01:25 - Cooking/Eating 1:07:40 - Alpha News 1:38:57 - Motivation 1:47:34 - Queefta Of The Week 1:50:13 - Poo's Reviews Hosted on Acast. See acast.com/privacy for more information.

October 7, 20261 hr 1 min

Ep. 591 - Trendsetter Talkback

You know what they say team, sh*t happens. A very fitting episode around the Turdley today as we unexpectedly run into some yarns around feacal matter and incidents around it, some absolute rippers included, even one about Quinno's wildest nightmare ever, before we bring it home strong with a great message from one of our legendary mates of the show. Enjoy trendsetters. Bush Pig Campfire Whiskey Liqueur will be launching soon, make sure to stay connected on the socials to keep up to date: https://www.instagram.com/bushpigwhiskey/ Got a yarn for Talkback? Email it to carryon@alphablokes.com.au Want Poo to review your Tinder profile? Email the big fella with your intel to possibly get on to Poo's Reviews: poobandit@alphablokes.com.au Ever wanted to watch the Podcast? Check out full visual, uncut and ad-free versions on our Patreon. Only $5 a week plus access to all of our exclusive vlogs. Our behind the scenes look at the Podcast Royale 3.0 has just dropped: patreon.com/alphablokespodcast Better Beer: Jog in a can, win in a tin, the athletes choice. Middy's are now available in a 30 block from any good bottle shop: https://www.betterbeer.com.au/ Neds: Smash out a same game multi in seconds and track it live as the action plays out. Use the Punter's Toolbox for extra value and protection. Get amongst it on the Neds app. T&Cs apply see website for details https://www.neds.com.au/ . You Win Some You Lose More. SP Tools: Schmicker tools for an even schmicker price, use code "ALPHA" at checkout for 10% off and check out their brand new catalogue: sptools.com Portwest: Tough workwear for tough jobs. Check out their vast variety of PPE for the jobsite here: https://www.portwest.com/market/ Papa Macros: ready made unreal meals if you're too flat out to meal prep Sunday arvo. Use the code "ALPHA" for $30 off your first order or "ALPHA10" for any reoccuring order for 10% off at papamacros.com.au OR simply use the links below: $30 off your first order: https://www.papamacros.com.au/?coupon-code=ALPHA&sc-page=shop 10% off: https://www.papamacros.com.au/?coupon-code=Alpha10&sc-page=shop 0:00 - Intro 2:30 - Knuckles Proper True Yarn 5:30 - Carry Ons 1:00:00 - Winning Yarn Hosted on Acast. See acast.com/privacy for more information.

October 5, 20261 hr 58 min

Ep. 590 - The Boggabilla Moodju

Keep sticks out of your Moodju ya wild animals. The boss is busted today after celebrating Rugby League but still rocks up to lead the team into a great yarn during the public holiday. Bandit has been dealing with Splitter the Shitter, Quinno has finally got a working fridge and Curious has had a ripper weekend at the Speedway! We discuss the grand final that was as well as just absolute carnage occurring around the world during News and Sport before finding an actual twin during QOTW. We bring it home strong with a new invention that should be kept in the bush during Poo's Reviews. Enjoy your week legends! Bush Pig Campfire Whiskey Liqueur will be launching soon, make sure to stay connected on the socials to keep up to date: https://www.instagram.com/bushpigwhiskey/ Got a yarn for Talkback? Email it to carryon@alphablokes.com.au Want Poo to review your Tinder profile? Email the big fella with your intel to possibly get on to Poo's Reviews: poobandit@alphablokes.com.au Ever wanted to watch the Podcast? Check out full visual, uncut and ad-free versions on our Patreon. Only $5 a week plus access to all of our exclusive vlogs. Our behind the scenes look at the Podcast Royale 3.0 has just dropped: patreon.com/alphablokespodcast Better Beer: Jog in a can, win in a tin, the athletes choice. Middy's are now available in a 30 block from any good bottle shop: https://www.betterbeer.com.au/ Neds: Smash out a same game multi in seconds and track it live as the action plays out. Use the Punter's Toolbox for extra value and protection. Get amongst it on the Neds app. T&Cs apply see website for details https://www.neds.com.au/ . You Win Some You Lose More. SP Tools: Schmicker tools for an even schmicker price, use code "ALPHA" at checkout for 10% off and check out their brand new catalogue: sptools.com Portwest: Tough workwear for tough jobs. Check out their vast variety of PPE for the jobsite here: https://www.portwest.com/market/ Papa Macros: ready made unreal meals if you're too flat out to meal prep Sunday arvo. Use the code "ALPHA" for $30 off your first order or "ALPHA10" for any reoccuring order for 10% off at papamacros.com.au OR simply use the links below: $30 off your first order: https://www.papamacros.com.au/?coupon-code=ALPHA&sc-page=shop 10% off: https://www.papamacros.com.au/?coupon-code=Alpha10&sc-page=shop 0:00 - Lifting For The Public Holiday / Weekend Recaps 46:22 - Pub Of The Week 52:10 - Pep & Poo's Dump Finds For You 56:30 - Cooking/Eating 1:07:46 - Alpha News 1:49:26 - Queefta Of The Week 1:52:01 - Poo's Reviews Hosted on Acast. See acast.com/privacy for more information.

October 4, 20263 hr 15 min

Ep. 589 - Andrew "Buster" Kirby

Uncle Kirb joins us around the table fresh off the Poddy Royale 3.0 to catch up for his annual yarn. The first time to genuinely sit down, relax and have tip a few in since the royale, Tommy, Bandit and Buster rip the lid off it. They discuss the cracker night trip they've had together, sprint cars, purple patches and how their relationship has changed over the past few years as not only mates but business partners. In one of the dribbliest episodes of recent memory, they boys have some proper great laughs with a 3 and a half hour long effort. Enjoy legends, hope this kick starts your week! Listen to Kirb and Gibbo's podcast, Two Flogs, on all reputable podcast platforms and follow them on Instagram here: https://www.instagram.com/twoflogspodcast/?hl=en Bush Pig Campfire Whiskey Liqueur will be launching soon, make sure to stay connected on the socials to keep up to date: https://www.instagram.com/bushpigwhiskey/ Got a yarn for Talkback? Email it to carryon@alphablokes.com.au Want Poo to review your Tinder profile? Email the big fella with your intel to possibly get on to Poo's Reviews: poobandit@alphablokes.com.au Ever wanted to watch the Podcast? Check out full visual, uncut and ad-free versions on our Patreon. Only $5 a week plus access to all of our exclusive vlogs. Our vlog from the Cooktown Boar Comp just dropped: patreon.com/alphablokespodcast Better Beer: Jog in a can, win in a tin, the athletes choice. Middy's are now available in a 30 block from any good bottle shop: https://www.betterbeer.com.au/ Neds: Smash out a same game multi in seconds and track it live as the action plays out. Use the Punter's Toolbox for extra value and protection. Get amongst it on the Neds app. T&Cs apply see website for details https://www.neds.com.au/ . You Win Some You Lose More. SP Tools: Schmicker tools for an even schmicker price, use code "ALPHA" at checkout for 10% off and check out their brand new catalogue: sptools.com Portwest: Tough workwear for tough jobs. Check out their vast variety of PPE for the jobsite here: https://www.portwest.com/market/ Papa Macros: ready made unreal meals if you're too flat out to meal prep Sunday arvo. Use the code "ALPHA" for $30 off your first order or "ALPHA10" for any reoccuring order for 10% off at papamacros.com.au OR simply use the links below: $30 off your first order: https://www.papamacros.com.au/?coupon-code=ALPHA&sc-page=shop 10% off: https://www.papamacros.com.au/?coupon-code=Alpha10&sc-page=shop Hosted on Acast. See acast.com/privacy for more information.

September 30, 20261 hr 16 min

Ep. 588 - Trendsetter Talkback

Back to regular programming here at HQ. We consult Father Bryan on the Ouija Board scenario and hear some wild yarns about working at Maccas, bike stacks and many more. Enjoy trendsetters! Bush Pig Campfire Whiskey Liqueur will be launching soon, make sure to stay connected on the socials to keep up to date: https://www.instagram.com/bushpigwhiskey/ Got a yarn for Talkback? Email it to carryon@alphablokes.com.au Want Poo to review your Tinder profile? Email the big fella with your intel to possibly get on to Poo's Reviews: poobandit@alphablokes.com.au Ever wanted to watch the Podcast? Check out full visual, uncut and ad-free versions on our Patreon. Only $5 a week plus access to all of our exclusive vlogs. Our vlog from the Cooktown Boar Comp just dropped: patreon.com/alphablokespodcast Better Beer: Jog in a can, win in a tin, the athletes choice. Middy's are now available in a 30 block from any good bottle shop: https://www.betterbeer.com.au/ Neds: Smash out a same game multi in seconds and track it live as the action plays out. Use the Punter's Toolbox for extra value and protection. Get amongst it on the Neds app. T&Cs apply see website for details https://www.neds.com.au/ . You Win Some You Lose More. SP Tools: Schmicker tools for an even schmicker price, use code "ALPHA" at checkout for 10% off and check out their brand new catalogue: sptools.com Portwest: Tough workwear for tough jobs. Check out their vast variety of PPE for the jobsite here: https://www.portwest.com/market/ Papa Macros: ready made unreal meals if you're too flat out to meal prep Sunday arvo. Use the code "ALPHA" for $30 off your first order or "ALPHA10" for any reoccuring order for 10% off at papamacros.com.au OR simply use the links below: $30 off your first order: https://www.papamacros.com.au/?coupon-code=ALPHA&sc-page=shop 10% off: https://www.papamacros.com.au/?coupon-code=Alpha10&sc-page=shop 0:00 - Intro 2:30 - Knuckles Proper True Yarn 6:30 - Carry Ons 1:10:00 - Winning Yarn Hosted on Acast. See acast.com/privacy for more information.

September 28, 20262 hr 30 min

Ep. 587 - Podcast Royale 3.0

We recap one of the greatest weekends in recent memory and also start looking for potential ways to sprucen up Pub Of The Week and receive a live review of some of the Love Doctor's previous magic. Thank you to ever single legend who came to support the Podcast Royale 3.0. We honestly couldn't be happier. Enjoy legends. Bush Pig Campfire Whiskey Liqueur will be launching soon, make sure to stay connected on the socials to keep up to date: https://www.instagram.com/bushpigwhiskey/ Got a yarn for Talkback? Email it to carryon@alphablokes.com.au Want Poo to review your Tinder profile? Email the big fella with your intel to possibly get on to Poo's Reviews: poobandit@alphablokes.com.au Ever wanted to watch the Podcast? Check out full visual, uncut and ad-free versions on our Patreon. Only $5 a week plus access to all of our exclusive vlogs. Our vlog from the Cooktown Boar Comp just dropped: patreon.com/alphablokespodcast Better Beer: Jog in a can, win in a tin, the athletes choice. Middy's are now available in a 30 block from any good bottle shop: https://www.betterbeer.com.au/ Neds: Smash out a same game multi in seconds and track it live as the action plays out. Use the Punter's Toolbox for extra value and protection. Get amongst it on the Neds app. T&Cs apply see website for details https://www.neds.com.au/ . You Win Some You Lose More. SP Tools: Schmicker tools for an even schmicker price, use code "ALPHA" at checkout for 10% off and check out their brand new catalogue: sptools.com Portwest: Tough workwear for tough jobs. Check out their vast variety of PPE for the jobsite here: https://www.portwest.com/market/ Papa Macros: ready made unreal meals if you're too flat out to meal prep Sunday arvo. Use the code "ALPHA" for $30 off your first order or "ALPHA10" for any reoccuring order for 10% off at papamacros.com.au OR simply use the links below: $30 off your first order: https://www.papamacros.com.au/?coupon-code=ALPHA&sc-page=shop 10% off: https://www.papamacros.com.au/?coupon-code=Alpha10&sc-page=shop Hosted on Acast. See acast.com/privacy for more information.

September 23, 20261 hr 5 min

Ep.586 - Trendsetter Talkback

Welcome back to another episode of the Spooky Blokes podcast. Today we're here to freak out big Turdley with your ripper Ouija board stories, followed by some more brilliant yarns about the invention of the USB. An absolute cracker to send us into fight night. See all you legends on the coast, enjoy! Final tickets for the Podcast Royale 3.0 and the PPV are are available for sale here: https://alpha-events.com.au Bush Pig Campfire Whiskey Liqueur will be launching soon, make sure to stay connected on the socials to keep up to date: https://www.instagram.com/bushpigwhiskey/ Got a yarn for Talkback? Email it to carryon@alphablokes.com.au Want Poo to review your Tinder profile? Email the big fella with your intel to possibly get on to Poo's Reviews: poobandit@alphablokes.com.au Ever wanted to watch the Podcast? Check out full visual, uncut and ad-free versions on our Patreon. Only $5 a week plus access to all of our exclusive vlogs. Our vlog from the Cooktown Boar Comp just dropped: patreon.com/alphablokespodcast Better Beer: Jog in a can, win in a tin, the athletes choice. Middy's are now available in a 30 block from any good bottle shop: https://www.betterbeer.com.au/ Neds: Smash out a same game multi in seconds and track it live as the action plays out. Use the Punter's Toolbox for extra value and protection. Get amongst it on the Neds app. T&Cs apply see website for details https://www.neds.com.au/ . You Win Some You Lose More. SP Tools: Schmicker tools for an even schmicker price, use code "ALPHA" at checkout for 10% off and check out their brand new catalogue: sptools.com Portwest: Tough workwear for tough jobs. Check out their vast variety of PPE for the jobsite here: https://www.portwest.com/market/ Papa Macros: ready made unreal meals if you're too flat out to meal prep Sunday arvo. Use the code "ALPHA" for $30 off your first order or "ALPHA10" for any reoccuring order for 10% off at papamacros.com.au OR simply use the links below: $30 off your first order: https://www.papamacros.com.au/?coupon-code=ALPHA&sc-page=shop 10% off: https://www.papamacros.com.au/?coupon-code=Alpha10&sc-page=shop 0:00 - Intro 3:30 - Knuckles Proper True Yarn 7:30 - Carry Ons 1:05:30 - Winning Yarn Hosted on Acast. See acast.com/privacy for more information.

September 21, 20262 hr 17 min

Ep.585 - Podcast Biffs & Airport Tiffs

It's fight week brothers and sisters, third up and PEAKING. Before we give our final predictions for the Podcast Royale 3.0, the boys recap their hunt from last week as well as a quick weekend trip to Bondi for Danny Grant's 40th. A particular groovy find during the dump finds and Curious' Cooking is back with another banger of a sanga. It's crunch time in the league as we pray for a Knights & Phins GF for the neutral fan and the UFC produced one of the greatest cards of the year so far this week which Queef helps break down. We may have literally found Queef's twin and we bring it home with a very passionate opinion on airports but the one and only turdley. See all you weapons on the GC! Enjoy your week legends. Final tickets for the Podcast Royale 3.0 are available for sale here: https://alpha-events.com.au Bush Pig Campfire Whiskey Liqueur will be launching soon, make sure to stay connected on the socials to keep up to date: https://www.instagram.com/bushpigwhiskey/ Got a yarn for Talkback? Email it to carryon@alphablokes.com.au Want Poo to review your Tinder profile? Email the big fella with your intel to possibly get on to Poo's Reviews: poobandit@alphablokes.com.au Ever wanted to watch the Podcast? Check out full visual, uncut and ad-free versions on our Patreon. Only $5 a week plus access to all of our exclusive vlogs. Our vlog from the Cooktown Boar Comp just dropped: patreon.com/alphablokespodcast Better Beer: Jog in a can, win in a tin, the athletes choice. Middy's are now available in a 30 block from any good bottle shop: https://www.betterbeer.com.au/ Neds: Smash out a same game multi in seconds and track it live as the action plays out. Use the Punter's Toolbox for extra value and protection. Get amongst it on the Neds app. T&Cs apply see website for details https://www.neds.com.au/ . You Win Some You Lose More. SP Tools: Schmicker tools for an even schmicker price, use code "ALPHA" at checkout for 10% off and check out their brand new catalogue: sptools.com Portwest: Tough workwear for tough jobs. Check out their vast variety of PPE for the jobsite here: https://www.portwest.com/market/ Papa Macros: ready made unreal meals if you're too flat out to meal prep Sunday arvo. Use the code "ALPHA" for $30 off your first order or "ALPHA10" for any reoccuring order for 10% off at papamacros.com.au OR simply use the links below: $30 off your first order: https://www.papamacros.com.au/?coupon-code=ALPHA&sc-page=shop 10% off: https://www.papamacros.com.au/?coupon-code=Alpha10&sc-page=shop 0:00 - Last Week's Hunt 9:30 - Danny Grant's 40th 17:30 - The Stable 29:30 - Podcast Royale 3.0 Schedule & Final Predications 1:07:50 - Pub Of The Week 1:11:00 - Pep & Poo's Dump Finds For You 1:17:00 - Cooking & Eating 1:21:00 - Alpha News 2:01:00 - Queefta Of The Week 2:03:00 - Poo's Reviews Hosted on Acast. See acast.com/privacy for more information.

September 20, 20261 hr 50 min

Ep. 584 - Jimmy Judge

Great mate of the show and main event fighter of the Podcast Royale 3.0, Jimmy Judge, returns around the table for a yarn. We discuss Jimmy's fight camp and how he has been training in Thailand in some of the most prolific boxing gyms in the world. From this, we talk about how this sparked an idea for Jimmy to ultimately move there soon and why he's deciding to keep boxing in his life after the Royale. This rolls into some funny Thailand stories and we bring it home strong with discussion around some of his most recent food challenges, banter about nuggets and even creating his own local food challenge here at The Tav in Gladstone. Enjoy Trendsetters. You can follow Jimmy on Instagram here: https://www.instagram.com/jimmyjudge_/ Final tickets for the Podcast Royale 3.0 are available for sale here: https://alpha-events.com.au Bush Pig Campfire Whiskey Liqueur will be launching soon, make sure to stay connected on the socials to keep up to date: https://www.instagram.com/bushpigwhiskey/ Got a yarn for Talkback? Email it to carryon@alphablokes.com.au Want Poo to review your Tinder profile? Email the big fella with your intel to possibly get on to Poo's Reviews: poobandit@alphablokes.com.au Ever wanted to watch the Podcast? Check out full visual, uncut and ad-free versions on our Patreon. Only $5 a week plus access to all of our exclusive vlogs. Our vlog from the Cooktown Boar Comp just dropped: patreon.com/alphablokespodcast Better Beer: Jog in a can, win in a tin, the athletes choice. Middy's are now available in a 30 block from any good bottle shop: https://www.betterbeer.com.au/ Neds: Smash out a same game multi in seconds and track it live as the action plays out. Use the Punter's Toolbox for extra value and protection. Get amongst it on the Neds app. T&Cs apply see website for details https://www.neds.com.au/ . You Win Some You Lose More. SP Tools: Schmicker tools for an even schmicker price, use code "ALPHA" at checkout for 10% off and check out their brand new catalogue: sptools.com Portwest: Tough workwear for tough jobs. Check out their vast variety of PPE for the jobsite here: https://www.portwest.com/market/ Papa Macros: ready made unreal meals if you're too flat out to meal prep Sunday arvo. Use the code "ALPHA" for $30 off your first order or "ALPHA10" for any reoccuring order for 10% off at papamacros.com.au OR simply use the links below: $30 off your first order: https://www.papamacros.com.au/?coupon-code=ALPHA&sc-page=shop 10% off: https://www.papamacros.com.au/?coupon-code=Alpha10&sc-page=shop Hosted on Acast. See acast.com/privacy for more information.

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