10 Minute Master Meditation with SalihahTheeMasterpiece

Hosted by Salihah Akpan

Entrepreneurship Education Health Fitness

Episodes

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EN-US

About the show

10 Minute Master Meditation is a podcast geared to educate, practice, and grow healthy spiritual mindsets. The purpose of this podcast:Renew mindsApplication of life toolsSelf CareBuild brain musclesMemorizeDeeper Spiritual relationship Each week Masterpieces will learn the how to take a moment to stop in life and just breathe.

Listen to episodes

10 recent

September 21, 202611 min

Gird you Loins!

Our emotions can truly try to rule us but the ruach is our guide. Take some self care time and meditate on how to gird your loins. Your identity NEVER changes, the Father NEVER changes so I say to you Shalom.

July 16, 202511 min

Discernment

We all have made good or bad decisions but as we meditate on discernment and how we discern in the spirit. You got this. Follow the commununity: Instagram; @salihahtheemasterpiece TikTok: Salihahtheemasterpiece Youtube:Salihahtheemasterpiece Your identity NEVER changes, the Father NEVER changes so I say to you Shalom.

July 16, 202511 min

Part 3 Depression

We are facing it! Depression just wants to press you down but the Most High hears you. Masterpiece Enjoy. Your identity NEVER changes, the Father NEVER changes so I say to you Shalom.

July 2, 202510 min

Ps51

Masterpiece, As you move daily, we must do thing with pure heart. Meditate on Ps 51! Your identity NEVER changes, the Father NEVER changes so I say to you Shalom.

July 2, 202511 min

Ps 23

Happy new month Masterpieces, This month trust the Most High to be your shephard. It's time to know im Him on a new level. You got this, time to be consistent, vision and discipline. He will restoreth your soul. Surrender to Him! Your identity NEVER changes, the Father NEVER changes so I say to you Shalom.

June 17, 202510 min

Part 2-Fear

Fear is a lie that tries to dreraly Your identity NEVER changes, the Father NEVER changes so I say to you Shalom.

April 2, 202510 min

Overcoming Stress

Did you know stress is a silent killer. Our Father has given us peace but we tend to focus on or get consumed with distractions. This episode we will unpack stress and tape into Proverbs to see what Adonai has to say about how we should deal with stress and what replaces stress. Sit back and allow His word to penetrate your heart and let go of your stress. Follow me on all platforms: Salihahtheemasterpiece And if you haven't purchased your meditation journal click the link in the below: https://www.amazon.com/My-Healing-Priority-Peace/dp/B09SXNJTPY/ref=sr_1_1?crid=2FU2CRON2V9E1&dib=eyJ2IjoiMSJ9.sU2bw1jEEuzogEcblAqaeQ.kEajho2wPEVQnT3t5ZlzIXRYsPlAyvWp1fNp6bdVnRM&dib_tag=se&keywords=my+healing+my+priority&qid=1743567221&sprefix=my+healing+my+priority%2Caps%2C88&sr=8-1 Your identity NEVER changes, the Father NEVER changes so I say to you Shalom.

April 2, 20257 min

Cognitive Restoration Series

Hey Masterpieces, I hope you are doing amazing. Let's get into it, this series is dear to me. We all face challenges in our lives and Yah has given us the ability to concur every obstacle we face. This serious is called Cognitive Restoration. Take a listen how it came about. If you are not following, follow me on Youtube: Salihahtheemasterpiece Instagram: Salihahtheemasterpiece Your identity NEVER changes, the Father NEVER changes so I say to you Shalom.

March 10, 202510 min

Words

It's almost the true new Year and you have to speak life even though life makes you want to talk totally different. On this episode we will meditate on the word so that we can be intentional about our words and our lives. Your identity NEVER changes, the Father NEVER changes so I say to you Shalom.

March 6, 202511 min

Gird Your Loins

Hey Masterpieces, On this episode, we’re diving into something important—preparing ourselves for the work the Most High has for us. Jeremiah 1:17 says: “Thou therefore gird up thy loins, and arise, and speak unto them all that I command thee: be not dismayed at their faces, lest I confound thee before them.” "Gird up thy loins" is a call to action! It’s time to prepare ourselves, work diligently, and be ready to serve in the kingdom. God has a purpose for you, and He’s calling you to be strong and faithful. So take a moment to find a quiet place, relax, and reflect on what He has for you. This is not the time to back down. Be bold and stand firm in the path He has set for you! -Shalom Don’t forget to follow us and share this with someone who needs this word! Your identity NEVER changes, the Father NEVER changes so I say to you Shalom.